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Kumquat fruit is rich in vitamin A, and kumquat has the effect of regulating qi, dissolving phlegm, and relieving cough. It has a certain effect of strengthening the spleen and appetizing and promoting digestion.
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1.Kumquat has a good effect on preventing blood vessel rupture, reducing capillary fragility and permeability, and slowing down arteriosclerosis;
2.Kumquat can produce two-way regulation of blood pressure, and it is very beneficial for patients with hypertension, arteriosclerosis and coronary heart disease;
3.Kumquat has the effect of relieving depression, eliminating food and phlegm, and rejuvenating the throat and sobering up the body;
4.Regular consumption of kumquat can also enhance the body's ability to resist cold and prevent colds.
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1. Kumquat soaked water can relieve hangover, kumquat is rich in fruit acid, fructose, can accelerate the metabolism of alcohol in the body, can also be appetizing and digestive, drink a glass of kumquat soaked water after drinking, can effectively relieve hangover and appetize.
2. Soak kumquat in warm water below 54, so that the vitamin C in kumquat can not be destroyed, people drink kumquat water at this temperature, and eat kumquat, can effectively supplement vitamin C, enhance the body's immunity, and prevent colds.
3. Kumquat is rich in kumquat and other substances, which has the effect of regulating qi and strengthening the stomach, eliminating phlegm and relieving cough, soaking in water with kumquat, and then moistening and detoxifying honey, which can regulate qi and relieve depression, relieve cough and phlegm, and is suitable for chest tightness and stagnation, lung irritability, dry cough, fatigue and long-term cough, wine and thirst, food stagnation and stomach and other diseases.
4. Vitamin C, kumquat glycosides, vitamin P and other nutrients in kumquat are of great significance for maintaining cardiovascular diseases and preventing hypertension, arteriosclerosis and coronary heart disease.
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Kumquat is a relatively small orange that can be eaten as is. In addition, kumquat has other ways to eat, such as soaking kumquat in water, which tastes sweet and sour, and is very delicious. So, what are the benefits of soaking kumquat in water? How to soak in water?
How to soak kumquat in water.
Ingredients: 10 green kumquats, 2 teaspoons (10ml) of green tea, appropriate amount of honey, appropriate amount of ice cubes.
Method: 1. Soak the green tea in 1 cup of hot water and let it cool for later use. 2. Wash the kumquat, and then cut the kumquat in half, or cut it into four parts longitudinally without cutting off the tail, so that it looks like a flowering ball in the water.
3. Then fill a large container with ice cubes, squeeze the juice of the kumquat in, and then put the kumquat in. 4. Pour the soaked green tea water into the container (filter out the tea leaves). Leave only the green tea water for later use, and stir it together with kumquat juice 5. Add an appropriate amount of honey according to taste, and stir well.
The effect of kumquat soaked in water.
If brewed with kumquat and honey, cover and simmer for a few minutes before serving. This drink is composed of kumquat and honey that tonifies the body, moistens dryness, relieves pain and detoxifies, and has the effect of regulating qi and relieving depression, moistening the lungs and dissolving phlegm. The effect of soaking kumquat in water is suitable for chest tightness and stagnation, lung irritability, dry cough, fatigue and long-term cough, wine and thirst, food stagnation and stomach sickness and other diseases.
The effect of soaking kumquat in water is also reflected in the effect of kumquat regulating qi, dissolving phlegm and relieving cough. Kumquat is not only beautiful, its fruit is rich in vitamin C, kumquat and other components, which have a certain effect on maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases.
The health value of kumquat is beauty and skin care.
Kumquat can prevent pigmentation, improve radiance and elasticity, slow down aging, and avoid sagging and wrinkled skin.
Appetizing kumquat as a dietary health care product, kumquat candied fruit can be appetizing, drinking kumquat juice can quench thirst, adding radish juice, pear juice can cure cough. Kumquat is sweet and warm in medicine, can regulate qi and relieve depression, and dissolve phlegm.
Prevent chronic diseases.
Kumquat has a certain effect on maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases.
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1. Kumquat soaking water has a variety of effects such as regulating qi, depression, expectorant, quenching thirst, eating, and sobering.
2. Kumquat can enhance the body's ability to resist cold, prevent colds, and reduce blood lipids. It is suitable for people with chest tightness, reluctance to eat, hurt people to eat, thirst after drinking, and is suitable for acute and chronic bronchitis, hepatitis, cholecystitis, hypertension, and arteriosclerosis. It removes bad breath and increases the effect of resistance, so it doesn't matter if you can drink more.
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