What position do I play and how do I train myself

If you're really going to join a regular team, 1.8 meters is not too tall.

Play as a defender like me.

Your apex hits high.

You can consider playmaking guards and scoring guards.

Strikers are prone to injury.

Brother, with a little practice, you can do better.

It is recommended that you play the small forward position.

Train how to run and agility and bounce.

You say the fixed point hit is high.

Then you should practice running and jumping.

Generally, people who shoot at fixed points will be very good in running and jumping.

It's important that the small forward can run and shoot jumpers, and you have to learn how to shoot the blue board.

You also have to learn to make layups and share the ball.

Generally, if you learn it first, you won't be able to check it much.

You're a newbie.

That's all there is to learn first.

Wait until you're ready to cook.

Spent a long time on the team.

You naturally know how to train yourself.

What position should I play.

What position can be played. , but playing small forward is best in your current condition.

That's the proposal.

Amateur, you have an advantage in playing guard with your height Small forward can also Personally, I think your height and weight are not suitable for playing power forward (you have lost a little weight) and you have never played basketball before, so your confrontation is definitely not very good Power forward has high requirements for confrontation Mainly defense and rebounding If you have a high shooting rate at fixed points, you start with the pitcher and then strengthen the three-point shooting rate (the pitcher is relatively low in the requirements for confrontation) Shooting accuracy is king Your shooting practice and strength training should be done at the same time After you play, you will find the importance of physical confrontation, so keep it up!

In fact, there are many things that need to be considered about what position to play. For example, the environment you are in, your own physical condition, the intention of the coach, etc. Environmentally, if you're on a professional team, you're too short.

It is estimated that he can play defenders at most. But if you're generally shorter, maybe you can play as a second center. From your own conditions, if you are thin but fast, and have a strong breakthrough ability, you can play a swing man.

If you're stronger, you can also play inside. As for the coach's intentions, you still have to communicate with the coach. Hehe.

As for what needs to be practiced, I think we should practice the basic skills first. Don't just imitate the kind of difficult moves of many NBA players as soon as you come up, in fact, there is a good saying: one trick eats all over the world.

As long as you can practice a certain technique very well, you will be able to have a place on the court, of course, the more comprehensive the technique, the better. Hehe.

Power forward, the three-point should continue to be strengthened, and the ability to carry the basket and the high post should be improved.

What position do you want to play, first of all, if you really play a small pioneer, you should grab more rebounds, I'm also playing basketball now, and I'm best at grabbing rebounds.

You can practice playing the power forward position.

Yes, you should play small forward, practice rebounding more, forward rebounding must be very good, no need to practice three-point play, your forward is better to play inside.

Play as a small forward or as a shooting guard.

Basics of basketball Dribbling and Shooting If you have a good spot, start practicing shooting in sports.

And the basic three-step layup and breakout, and your physical fitness needs to be improved, such as reflexes, speed, and so on.

Work hard, as long as you are serious, you can play well in every position.

Hit a high spot and never played basketball?? What do you mean, have you ever played basketball, by the way, by the way, if you are in the right or school team, your physique is no problem playing small forward, if it is a team team, your height can be a big inside line,

The scoring technique is very good, the physical condition is also very good, the weight is a little lighter, it is recommended that you consider the position of the small forward, you can practice if you jump, jump on the spot and touch the height, and the weight rise and squat are very effective methods, in addition, as a striker, speed and physical strength should be strengthened.

Mid-range jumpers can be properly practiced, after all, you can't just rely on rebounds to score, I think your main ability has not been brought into play, is rebounding, especially the mastery of offensive rebounds, you must learn to judge the landing point of the ball and the card position when fighting for rebounds, I believe that if you are good at defense, if you practice more, the rebounding position will also be good.

You also have the advantage of playing singles under the basket, and if you exercise your back-to-back singles, you are a terrifying scoring machine, plus a second offense after grabbing an offensive rebound. I'm starting to envy, hehe.

Junior high school? The body of the big forward, the card position, the block, the defense, this is the work of the big forward, and the big forward does not require much speed, just to cover up your weaknesses, and your offensive means are mainly on the inside, the big forward is none other than you!!

You play as a defender, but you have to work hard in the middle distance

I'm also a girl in junior high school, a guard on the school basketball team, and I'm mainly shooting accurately, but now I'm quitting because I'm lazy, hehe, what about you just control the ball, forward? It's all a bit forgotten now.

It's good to be a small forward, so practice your breakthrough more.

Exercise fast and have good physical fitness. The shooting basics are good, but they are limited by ...... heightYou can play guard, point guard is recommended, practice dribbling, organizing, passing, connecting teammates together If you want to play the scoring position, practice layups, shooting, dribbling (both hands must be very skillful), the defensive end may be poor, but do not do more jumping exercises, and make up for your shortcomings with speed and jumping......

As for how to practice, dribble and watch more streetball games, and practice dribbling every day, dribbling sprints, disguises, and crotch ......You can buy two basketballs, one for each hand for basic training.

It is necessary to strengthen one's physical fitness and train muscles with some simple fitness training.

You can still grow taller after graduating from junior high school, sleep more, and ...... will suffer if you are not tall enoughHehe, I hope it can help the landlord.

Your height of 170cm is supposed to be a small forward.

But you say you're pretty good at breaking layups and vision passes, and you can also choose to be a point guard.

But the landlord said that he would not play singles with his back, nor would he dribble with his left hand and crotch, so it was right to choose a small forward!

Landlords can learn from LeBron James, Carmelo Anthony, and Paul Pearce.

It's too thin, and the blue background doesn't have your share. C, PF exclusion.

It will not be a back-to-back single, SF exclusion.

The left hand will not dribble PG exclusion.

That's all SG is left. Practice well.

Playing SF with your height is slightly shorter, and you will suffer when the opponent's SF is stronger or taller. Position control and scoring guard are better. But a shooting guard can't just rely on a layup, he must be able to make a consistent mid-range shot.

If you play the whole game, if the opponent defends the area, a scoring guard who can only break through will be expensive, and you break one, and there is a center inside, and there is a help defense next to it. You have to make a decisive shot when a teammate blocks you or runs out of space yourself.

So I suggest you try to play point guard. Usually give teammates more breakthrough points or break through layups yourself, and you can make fouls if you don't score. When the opportunity is particularly good, then throw your mid-pitch with a convulsion.

It is very taboo to have a convulsion in the game, because a player with a high shooting rate can only shoot 50% of the shooting rate in the game under normal circumstances, and more than 50% is already very powerful) Like the whole court, it is very hurtful to shoot and be counterattacked by the opponent.

You can practice your left-handed dribbling. Because shooting requires a certain amount of talent, it is not easy to practice, and the effect comes very slowly. But left-handed dribbling is easy to practice. This will strengthen your ability to change direction and break through.

After all, basketball is still a height sport, if you play the control position, you can have a height advantage, and the speed is not slower than others, and it should be quite advantageous when you play. I believe that friends who have played basketball a lot know that it is quite cool to have an advantage in height.

Offensive guards are more suitable for you, mainly to practice shooting and running, and Ray Allen should be the object of your learning.