-
If you change your shooting stance, you won't get used to it...The previous feeling will be reduced....This is an inevitable process. It is recommended that you use some weight-bearing methods to strengthen your wrists, as well as use a standard shooting position. It is recommended that you shoot with the ball handler with the arm vertically in the rim....If you look at Michael Reed's shots, his posture is more standard....
-
First of all, you have to take a correct shooting posture, not necessarily the most standard, but you must choose the one that is most suitable for you and comfortable to use, and then you have to practice more, this is the most important thing, Kobe Bryant also practices 800 shots a day, and finally to have confidence in yourself, the more confidence you have, the more you can't shoot in the game.
-
No matter how to determine a posture, practice playing the board first, until the hit rate increases to 95% and then start practicing the empty brush, as for the empty brush, it is on the basis of the board in the mind to imagine a rebound slightly higher than the frame and then shoot, after a long time to become proficient ......
-
First of all, we must practice a good shooting posture and use good wrist strength, the key is to practice more, there is no good way, Kobe Bryant has thousands of shots every day, practice slowly and persevere!
-
The key to practice more is to find a shooting method that suits you, and of course, the standard shooting method is very accurate.
-
Practice more, find the right method, and you're good to go (I'm a successful example with an 80% hit rate).
-
Practice and build confidence, and fight more confrontations.
-
It should be the wrong posture.
You can follow the following training regime:
The force is generated from the sole of the foot, that is, although the basketball is shot with the hand, but the force is initiated from the forefoot of the foot, and then through the ankle, knee, hip, upper body, arms, wrists, and finally the power is transmitted to the fingertips to throw the basketball. The entire transmission of power should be a coherent and coordinated process.
The arm position should be 90 degrees to the forearm and the wrist extension should be nearly 90 degrees to the forearm and parallel to the upper arm. Fingers hold the back and bottom of the ball.
When shooting, stretch your arms upwards and forwards (pointing to the basket, of course) and bend your wrists upwards and forwards.
Use your fingers to push the ball out so that the shot will spin the basketball and will not produce a large ** when it touches the rebound or hoop.
For details, please refer to it.
-
Many people fall into a misunderstanding, that is, if you cast more, you will become accurate, but there are many details and methods, and the order is not right, no matter how much practice can only be negative, these three methods are suitable for everyone to practice! Remember to like and follow!
-
That's a lot of practice, shooting must be practiced, no strength that's your problem, do more push-ups, sit-ups, especially arm strength more practice, good luck!!
-
This has to go through a long period of training, and I have been practicing for a long time to get a little accurate, to put it bluntly, it is to keep shooting.
-
I need to practice a lot, and when I was in college, I couldn't shoot accurately, but then I would practice shooting every night after class, and I could get accurate slowly. At that time, the hit rate was over 60%.
There could be two reasons why there is no strength in shooting threes. 1. It's that your shooting hand is not standard, and your strength is not right. 2 is that you really don't have the strength, it is recommended that you take a look at Nowitzki's shooting hand. I guess the hand shape is right, and there will be no problem with a little bit of control.
-
Not allowed, the posture may not be standard enough, so the ball is unstable, and it is accurate in time, but the shot is crooked, there is no strength, and the arm strength is not enough, and the exercise can be exercised, and the basketball has been played for a long time, and you will know that this sport must be persistent.
-
Shot! It's good to practice more, shooting is mainly with your wrist, and you can exercise more. It will be accurate in the future, and it can be regarded as a feeling of acquired cultivation!
-
Three points to lift dumbbells, arm strength. And the strength of the wrist. When you shoot, you look at the wrist
-
Then contact more, first contact from near to far, and you can vote after a long time.
-
In the way you are most accustomed to, practice more (pitch more) and strengthen your physique.
-
It's just practice.
Then borrow.
If the child's pronunciation is not accurate before the age of three, parents can not be too anxious to correct, as the child slowly develops muscle strength may reach normal, but the child must be corrected when he is more than three years old, because the three-year-old child's language is basically developed, the wrong muscle strength is basically stereotyped, and it is basically impossible to correct it by itself. >>>More
It is necessary to determine whether there is a problem with the contact of the scale battery, if there is a problem with the contact, it will cause the scale to display inaccurately. When the battery of the electronic scale is out of power, there will be a prompt "lo", remember to replace the battery in time. >>>More
When the child is currently speaking, the specific pronunciation of the words is not clear. You can communicate with the teacher in detail! >>>More
Five common reasons for watch time error and watch time inaccuracy: >>>More
First of all, mechanical watches are error-free, and the national standard is normal within 30 seconds of plus or minus 30 seconds for 24 hours. The International Astronomical Observatory's time service standard is within plus or minus 5 seconds in a 24-hour period.