What beans are used to make the sprouts, and what beans are used to make the sprouts

Bean sprouts are usually made of black beans, mung beans or soybeans, which is mainly due to the needs of the public, the public taste, the cost, the output, beans ** and other considerations, while the family produces their own bean sprouts, there are many more varieties of beans to choose from, and there are dozens of beans to choose from under China's convention. Edible seeds with cotyledons and hypocotyls such as mung beans, soybeans and black beans can basically be used to make beans.

Don't buy raw sprouts for planting seeds, which are likely to be preserved with pesticides, and the sprouts may also be poisonous. Some beans are not sun-dried, they are hot-dried, and some seeds have been killed by heat and cannot germinate, so try to buy sun-dried beans. When you buy beans, tell your boss that you want to sprout, so that the boss may inform you of the specific situation of the beans.

Generally soybeans and mung beans. Personally, I prefer to eat the sprouts from mung beans because they are more crisp and refreshing. And soybean sprouts with soybeans are hard to chew!

Mung bean sprouts can be stir-fried directly, or boiled in soup.

Soybean sprouts are suitable for grilled fish as a side dish.

It is common to use mung beans, take a bowl or basin with holes in the bottom, soak the mung beans in water for one night, pour out the water and put the mung beans into the pot, and water them in the morning, noon and evening. Mung beans pressed on a key thing.

The most common is mung bean sprouts, which can also be distributed by yourself, and there are related experiments in the primary school nature class (that is, the current science class), which can be done at home.

Soybeans are fine, but I don't think they taste as good as mung bean sprouts.

Soybean sprouts are made of soybeans, mung bean sprouts are used for mung beans, and the same is true for others.

Bean sprouts mainly refer to soybean sprouts and mung bean sprouts, although they are derived from soybeans and mung beans, they are superior.

Traditional bean sprouts are generally made from soybeans (soybeans), and now new varieties such as mung bean sprouts, black bean sprouts, pea sprouts, and broad bean sprouts have been developed in the city of Lu Gaoxiang. Bean sprouts are also known as sprouts, also known as sprouts, bean sprouts, ruyi vegetables, pinched vegetables, silver sprouts, silver needles, silver sprouts, sprouts, soybean sprouts, clear water bean sprouts, etc., are edible "sprouts" cultivated from the seeds of various cereals, beans and trees, also known as "live vegetables".

<> traditional bean sprouts are generally made from soybeans (soybeans), and now new varieties such as mung bean sprouts, black bean sprouts, pea sprouts, and broad bean sprouts have been developed on the market. Bean sprouts are also known as sprouts, also known as sprouts, bean sprouts, ruyi vegetables, pinched vegetables, silver sprouts, silver needles, silver seedlings, sprouts, soybean sprouts, clear water bean sprouts, etc., are edible "sprouts" cultivated from the seeds of various cereals such as jujubes, beans and trees, also known as "live vegetables".

<> the traditional bean sprouts are generally made from soybeans (soybeans), and now new varieties such as mung bean sprouts, black bean sprouts, pea sprouts, and broad bean sprouts have been developed on the market. Bean sprouts are also known as sprouts, also known as sprouts, bean sprouts, ruyi cabbage regret silver, pinched vegetables, silver sprouts, silver needles, defeated silver sprouts, sprout hearts, soybean sprouts, clear water bean sprouts, etc., are edible "sprouts" cultivated from the seeds of various cereals, beans, and trees, also known as "live vegetables".

The method of soaking soybean sprouts to make bean sprouts is as follows:

1. Select large plump and round soybeans, wash the soybeans, put them in a bowl, soak the soybeans in warm water, and pour out the water after the soybeans swell for half a day.

2. Pour the soybean sprouts into a sieve or a pot with loopholes below, cover it with a shade cloth, and pour water on the cloth with water to ensure that the soybean sprouts are absorbed.

3. Water directly poured on the cloth, every time the water is watered, the cloth must be covered back as it is, and the cloth should be kept moist, the waiter drenched 2-3 times a day, you can choose a larger cloth, which can make the bean sprouts grow thicker.

4. Repeat watering every day, about 3-5 days, until it grows tall enough, the soybean sprouts can be eaten when they are born, you can first pull out the dense place where the bean sprouts grow, pinch the soybean sprouts with good roots, look fresh and have appetite.

Introduction to soybean sprouts

Soybean sprouts are a nutritious and delicious vegetable, which is a source of more protein and vitamins. According to analysis, per 100 grams of soybean sprouts, there are grams of protein, 2 grams of fat, grams of sugar, 1 gram of crude fiber, 68 milligrams of calcium, 102 milligrams of phosphorus, milligrams of iron, and milligrams of carotene.

Vitamin B1 contains mg, vitamin B2 contains mg, niacin mg, vitamin C 20 mg. According to research, the vitamin C content of soybeans is highest when they sprout for 4-12 days, and the content can be doubled if they are exposed to sunlight for 2 hours a day at the same time. However, it is not advisable to get too long in the sun, so as not to get old and reduce the taste of the bean sprouts.

How to sprout bean sprouts.

Prepare ingredients: mung beans, water.

1. Soak mung beans for 24 hours.

2. After soaking, prepare the container for the first time.

3. Lay flat. <>

4. Cover with a clean cloth.

5. Bean sprouts are afraid of light and put in the dark skin.

6. The state after watering 3 times a day for two days.

7. You can eat it in 4 days in summer.

8. Beautiful bean sprouts.

9. Quarrel and destroy beautiful bean sprouts.