What is the thing about your inner inferiority

If you are not in good health, you can say that you are a sick man, you get sick at every turn, and you really envy those classmates who can be alive and kicking on the sports field.

I'm afraid that others will ask me that your working conditions are so good now, and the salary is not low, why don't you buy a car, it's not that I don't want to buy it, it's that I can't learn how to drive.

I don't want others to know about my family situation, and I'm afraid that others will laugh at me after they find out, which will directly break me.

I'm tall, I'm only about 160 tall now, which is a bit short for a boy.

That's my body, I can't lose my fat no matter how much I pick it up, I'm already on a good diet, and I'm running hard.

I was afraid that others would look down on my family situation, because my family was really poor, and the tuition fees were all scraped together.

I walk unsteadily, and I often trip myself as I walk, and I don't know what's going on, and my classmates often laugh at me about it.

It's my teeth, which are slanted a lot, and when they leak out, they are very unsightly, and I really want to break them all and replace them all.

The facial features on this face are really a bit mismatched, I thought that I made money that day, so I went to the plastic surgery hospital to change my face.

There was a family that didn't get along, and my parents fought all day long, so I could only huddle in the corner and wait for them to calm down their anger.

This kind of psychology is manifested in the lack of a correct understanding of oneself, the lack of self-confidence in the relationship (the main factor), the lack of courage to do things, the timidity, the echo, the lack of their own opinions, and the thought that they are not good when they encounter something wrong. This causes them to lose the courage and confidence to socialize.

Low self-esteem is a complex emotion of inability to help oneself and weakness. People with an inferiority complex despise themselves and think that they cannot catch up with others. Adler has a special explanation for inferiority complex, calling it an inferiority complex.

He mainly uses this word in two related ways: first, the inferiority complex refers to a complex psychology composed of subconscious desires and emotions centered on a person's inferiority complex that believes that he or his environment is inferior to others. Secondly, the inferiority complex refers to the literary role formed by a person because he is unable or unwilling to struggle.

The inferiority complex is caused by the impotence and dependence on others in infancy, and has a universal meaning for people, which can drive people to become a superior force, but it is the result of Sakura's repeated failures. Feelings of inferiority can be eliminated by adjusting awareness and enhancing self-confidence and giving support.

Causes of low self-esteem:

1. Lack of self-awareness

Everyone always uses others as a mirror to understand themselves, if others evaluate themselves too low, especially the evaluation of more authoritative people, it will affect their own understanding, so as to underestimate themselves and produce inferiority complex. I don't agree with my self-image and feel that I don't look good. As a result, there was a strong sense of loss, and the original sense of superiority suddenly became a sense of inferiority.

2. Family economic factors

Due to their poor backgrounds, some students feel inferior to their families because of their poor living conditions, and feel inferior compared to other students. In recent years, there has been an increase in the number of college students with low self-esteem due to this aspect.

3. Social and cultural factors

Everyone is in a specific socio-cultural environment, and culture is important for the psychological impact of low self-esteem. According to Mead et al.'s research on the personality characteristics of the three ethnic groups in New Guinea, the Zhangburi people living in the lake area have obvious differences in the roles of men and women, and women are the main body of society, they work every day, and they hold real economic power.

4. Growing up experience

A person's life cannot be said to be long or too short, but there are only a few critical periods that really have a profound impact on people, among which the impact of childhood experience is particularly profound. Psychological science research has confirmed that many psychological problems can be found in early life, and low self-esteem as a negative state of mind is no exception.

Low self-esteem is a state of mind in which you feel inadequate or devalued about your own worth and abilities. It can manifest itself in several ways:

1.Low self-esteem: People with low self-esteem often give negative evaluations of their abilities, appearance, intelligence, etc., and hold a self-denying attitude.

2.Over-reliance on others' evaluations: People with low self-esteem often pay too much attention to the opinions and evaluations of others, pay too much attention to the opinions of others, and ignore their own inner feelings and values.

3.Social avoidance: Low self-esteem makes people feel uneasy and unconfident in social situations, so they may avoid socializing with others or expressing their opinions.

4.Fear of criticism and rejection: People with low self-esteem are often hungry for criticism and rejection, so they may avoid competition, avoid expressing their opinions and needs, and lack the ability to defend their own rights and interests.

5.Self-denial and negative thinking: People with low self-esteem tend to blame themselves, worry too much about failure, focus on their own shortcomings and shortcomings, and produce a negative self-image and thought patterns.

These manifestations can have a negative impact on an individual's mental health and social relationships. If you or someone close to you often feels inferior, try to talk to someone you trust and seek psychological support and help to promote self-awareness and self-acceptance, and boost your self-confidence and self-esteem.

1. I usually don't make many friends, but once I meet new friends, I try to behave hard, show myself like a social expert, and want others to feel that I am very popular.

3. If you have an idea in your heart and want to alleviate your bad emotions, you basically won't talk to others and digest it silently, or find a platform with few people to update it.

4. Whether it is the form or the way to do things, I am always a little cringe.

5. In fact, it is not a natural inferiority complex, when I am very young, I will be small and confident, and as time grows, I will inexplicably have an inferiority complex for a long time.

6. Don't dare to speak directly into the eyes of don't envy Changren.

7. I rarely talk about my goals and ambitions, for fear that I will be ridiculed if I can't do it in the end.

8. Although I feel inferior to others in my heart, I still have the direction I want to work towards.

9. I am not used to speaking in front of everyone, and my voice is always very small.

10. People with low self-esteem also have a more significant sign of hunger, that is, their clothing is either very exaggerated or unkempt.

It is to feel that you are inferior to others, shy, uneasy, guilty, depressed, etc. Everyone has a difference between congenital and acquired, and is different from others in all aspects, if you compare your weaknesses with others, it is not an egg and a stone, not looking for death.

You have to compare your strengths to theirs, and I don't believe you have any merits, even a little, but you haven't discovered them yet.

2. Treat failures and setbacks correctly. It's normal for this society to suffer a little setback, failure is success, how can you succeed if you don't fail? If you succeed as soon as you come up, then you suffer more and more after that. Don't give up because of a momentary failure, but become more courageous the more you are frustrated.

3. Cultivate a strong will, know your own shortcomings, you have to change it, I am born to be useful to set good goals, move forward.

Lianyungang Xin'an Grass Psychological Counseling.

The teacher inside will help you.

Low self-esteem is a character flaw. It is manifested as a low evaluation of one's own ability and quality, and it can be accompanied by it.

Some special emotions are manifested, such as shyness, insecurity, guilt, melancholy, disappointment, etc. Low self-esteem, except for the consumption of a person's ambition and will, making him self-defeating, pessimistic and leaky, I am afraid it will not have any good effect.

There are four states of a person's low self-esteem.