Every time I shoot, I m scared of not having the confidence to do anything

You're just not sure how accurate you are right now.

You can try this.

Start by setting a total amount of projections per day.

Then practice by the total amount every day.

When you practice, record the number of goals scored and the number of goals conceded to calculate the hit percentage.

Comparing the data side-by-side on a weekly or monthly basis can give you confidence in the progress of the data.

A person goes to practice alone every day, and after a month of shooting, he is guaranteed to grow, and he must believe in himself more. As long as the kung fu is deep, the iron rod can also be sharpened into a needle.

Basic skills are not good. You just need to practice more. Believe that your strength is in your heart.

Don't always look at the basket, look at the ground first. Finally, you have to look at it again in a moment, which is called inspiration.

Practice more, and when you're right, your faith will come back.

Practice a lot. ^

I didn't shoot very accurately, but I still dared to shoot, and now it's getting more and more accurate.

The most important thing is to build self-confidence.

Look at the shots of the people who shoot accurately, and feel that shooting is a matter of course.

Practice more basic skills and shoot more.

To master the basic methods, from near to far, it is best to ask the master for advice.

By the way, pay attention to the spin when shooting.

Watch more Kobe Bryant's games!! You can do it!

There must be something wrong with your posture ...

First of all, we need to solve the psychological problem.

..One person went to practice the skills of the ball, and several people played the experience.

It must be very inaccurate!

Dude, do you know muscle memory?

When I was a sophomore, I was very accurate in shooting, sometimes I couldn't even solve it, and I could shoot suddenly and be all-rounder, but then I went to the gym to practice for more than a month, and at that time I was obsessed with fitness, but sometimes I also played, but I just played less. When I played aggressively again, my problem appeared, although the shooting posture has not changed, but my shooting rate is not as good as half of the past, I feel that I can be very sure to throw the ball, in addition to the bias or bias, that kind of heart is more than enough and not enough power, at that time I have seen a lot of related knowledge, I know that the original muscles also have memory, I have trained the muscles bigger, but the memory of the previous shooting is gone.

Your problem is similar to mine, but you are because you used to play when you practiced your body, but then you didn't practice, and you have been decadent for a long time, and your muscles have lost the memory of shooting. But I can still practice like that before, but now I'm working out and I'm still recovering, so let's work together.

The main thing is that your body can't keep up now, so practice for a while to improve your physical fitness.