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1. Eat less milk, goat's milk and other milk, peanuts, chocolate, millet, cheese, toffee and other foods containing tyrosine, phenylalanine and tryptophan, because they can produce arthritis mediators prostaglandins, leukotrienes, tyrosine kinase autoantibodies and anti-milk LGE antibodies, etc., which are easy to cause allergies and cause arthritis to aggravate or worsen. 2 Eat less fatty meat, high animal fat and high cholesterol foods, because they produce ketone, acids, arachidonic acid metabolites and inflammatory mediators, etc., which can inhibit the function of T lymphocytes, and easily cause and aggravate joint pain, swelling, bone decalcification and joint destruction3 Less sweets, because their sugars are easy to cause allergies, can aggravate the development of joint synovitis, and can easily cause joint swelling and pain to aggravate4 Drink less alcohol and coffee, poor and other beverages, and pay attention to avoid passive smoking, because it can aggravate the aggravation of arthritis.
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Rheumatoid patients with a reasonable diet: send healthy!!
Because rheumatism is a chronic disease, there are often low-grade fever, muscle atrophy and anemia, and the consumption of physical strength is large, so it should be supplemented with high, protein, vitamin D and calcium should be added for osteoporosis, and iron can be added for those with anemia. Soybeans are extremely rich in protein and trace elements, it can promote the metabolism of muscles, bones, joints, tendons, and help repair lesions. **The use of green Booker**to**, the use of muscle and blood activation, rheumatism, liver and kidney, strengthen the muscles and bones in line with the traditional Chinese medicine injection, combined with traditional Chinese medicine oral medicine and Chinese and Mongolian medicine external medicine**.
Dialectically regulate physical constitution and immune function, and improve the body's tolerance to wind, cold, and fatigue. It is recommended that you ** as soon as possible to avoid delaying your condition. You can find it online, and there are more than 20 branches across the country.
For details, you can go to the official website of Zhong'an to find out!
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Rheumatoid. The patient's dietary precautions are to ensure that they are nutritious and avoid foods that are not easily digested.
Rheumatoid arthritis.
It is a disease with joint lesions as the main manifestation, and it is one of the common systemic diseases in rheumatology and immunology, so in addition to joint lesions, it can also involve the damage of various organ systems in the body. Among them, the involvement of the digestive system is one of the possible manifestations of the foci. Patients with rheumatoid arthritis may have digestive dysfunction.
In addition, long-term use of hormonal drugs and non-steroidal anti-inflammatory drugs can easily cause peptic ulcers.
Therefore, it is necessary to avoid eating indigestible food, and to ensure the richness of nutrition, which is conducive to improving the patient's immunity and promoting the improvement of the condition.
Therefore, patients with rheumatoid arthritis need to pay attention to the above points in their diet.
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I believe everyone has heard of such a sentence, sick **, three points of cure and seven points of nourishment. This is very reasonable, combined with raising, in order to be able to achieve twice the result with half the effort, maintenance is to start from the diet, rest, exercise, in which diet is quite important, the right diet is not only a good supplement nutrition, but also to the condition is to play a certain help.
A diet that is beneficial for rheumatoid patients:
One: bitter gourd, bitter herbs, loofah and other foods, this kind of food has the effect of clearing heat and detoxifying, which can relieve local fever and pain.
2: Barley, tofu, celery, lentils and other foods, we eat it is to strengthen the spleen and dampness, can be used to relieve swelling symptoms.
Three: a variety of vegetables, fruits can meet the body's needs for vitamins, trace elements and cellulose, this food has the function of improving the metabolism of lead in the source of new wax, so it can play a role in detoxification, swelling and pain relief, so as to alleviate the local redness, swelling and pain symptoms.
Four: Shiitake mushrooms, black fungus and other foods, we can eat to improve the body's immunity, but also to relieve local redness, swelling, heat and pain and other symptoms.
Five: 200 grams of lean pork, 150 grams of chili root, boil soup, take it after seasoning, and take it twice a day. It can relieve symptoms of severe pain.
Dietary contraindications for rheumatoid disease:
1. Avoid eating peanuts, chocolate, millet, cheese, toffee and other foods containing tyrosine, alanine and tryptophan, and these substances are mediators that can produce arthritis, such as prostaglandins, which can easily lead to aggravation of rheumatoid arthritis.
2. Avoid eating fatty meat, high animal fat and high cholesterol foods, because the ketones, acids, arachidonic acid metabolism products and inflammatory mediators produced by it are easy to aggravate the symptoms of rheumatoid arthritis pain and swelling.
Three: Avoid sweets, because sugars do not seem to easily cause allergies, which can aggravate the development of joint synovitis and aggravate joint swelling and pain.
The above is the diet of rheumatoid patients introduced to you, and it is also introduced to you from two aspects, including some foods suitable for consumption and some foods that are not suitable for consumption, I believe they will be helpful to everyone, and we should pay attention to these in our daily life, which is also good for patients.
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Rheumatism is also a high-incidence disease in many young people, and persistent joint pain occurs after the disease, and the injury is quite serious if it is not done in time. So, what are the dangers of rheumatism?
1. Muscle and joint lesions.
If it is not improved in time, it can induce swelling, pain, and deformation of local joints, and a small number of patients even have joint stiffness.
2. General fatigue.
Rheumatism is a chronic disease, and under the influence of a**gen, the local joints and muscles of the human body will continue to decline or be lost, resulting in general fatigue. Fatigue is often combined with symptoms such as exertion and morning stiffness, which is easy to be ignored.
3. Pneumonia. Pneumonia is a common complication of some rheumatic diseases and is usually caused by long-term use of corticosteroids**. Rheumatism is a chronic disease with a long duration and requires long-term medication**.
Overuse or overdose of drugs can lead to a decrease in the body's immune tolerance and a greater susceptibility to bacterial infections that can lead to pneumonia. Once pneumonia develops, rheumatism can worsen dramatically.
4. Damage to internal organs.
Rheumatism is not treated in time during the attack, and the disease is reversed, which can lead to lesions of certain organs. For example, some patients develop rheumatic heart disease due to heart damage, which leads to palpitation, shortness of breath, difficulty breathing, excessive sweating, and weight loss.
5. Affect the family.
Rheumatism can also affect the entire family if it is left untreated. Many patients bear various economic burdens after the disease, and because the disease cannot be cured immediately, the first cycle is long, consuming more manpower and material resources, and affecting family harmony.
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1. Don't eat more seafood products.
Patients with rheumatoid arthritis should not eat more seafood, such as kelp, sea cucumber, marine fish, shrimp, etc., because it contains uric acid, which can form urate crystals in the joints after being absorbed by the human body, which is most likely to aggravate the symptoms of rheumatoid arthritis.
2. Eat less sour and salty foods.
For example, if the intake of acidic foods such as peanuts, liquor, sugar, chicken, duck, fish, meat, eggs and so on is too much and exceeds the normal pH value in the body, it will cause the pH value in the body to deviate transiently, so that lactic acid secretion is vigorous, and consume a certain amount of calcium and magnesium plasma in the body, and aggravate the symptoms of rheumatoid arthritis. Similarly, if you eat salty foods such as pickles, salted eggs, salted fish, etc., it will increase the sodium ions in the body and aggravate the symptoms of rheumatoid arthritis. Rheumatoid patients should pay attention not to eat sour or sugary foods, which will cause more serious symptoms, so such foods must be eaten less.
Ginger, jujube, red beans, green onions, yams and other easy-to-digest and nutritious porridge and soup can be used for dietary therapy, so that patients can strengthen the spleen and appetize, strengthen the body, and then according to the principle of "medicine and food homology" of traditional Chinese medicine, select the ancestral diet therapy formula that nourishes yin and benefits the kidneys, and invigorates blood and circulation for comprehensive treatment, so that the patient's liver and kidney can be nourished, and qi and blood can be maintained, so as to improve immunity and restore vitality. Practice has proved that most patients can reduce joint pain, restore function, get rid of dependence on analgesic drugs, restore normal function of the body, and finally get rid of the entanglement of the disease through dietary therapy. >>>More
Several severe symptoms of rheumatism one accounts for several.
For rheumatism, prevention is far more meaningful than **, exercise, diet therapy have a certain effect on the prevention of bone disease, the main foods to prevent bone disease are as follows: (1) Hot food: It has the effect of anti-rheumatism and cold evil, such as chili, green onion, pepper, knotweed, fennel, garlic, etc. >>>More
Each rheumatism patient has its own unique characteristics, so in the process of using exercise**, it is necessary to choose the best exercise method according to your own condition. Patients with rheumatism can choose the type or method of their overall or partial exercise according to their condition, and implement it in a planned manner. Such as: >>>More
Rheumatoid is not complete**. Will do the opposite.