What are the rates of hypertension, diabetes, and heart disease in the elderly?

The prevalence of hypertension in people over 50 years old is close, the prevalence of diabetes in people over 60 years old, and the prevalence of coronary heart disease in 55 years old is about 15%.

To put it mildly. The prevalence and incidence of hypertension, diabetes, and heart disease in the elderly are 0The best way to get the above diseases is to take injections and medicine to control the disease.

I don't know how many of these diseases are incidence. But one thing is for sure; In addition to cancer, these are several diseases with a relatively high mortality rate. There is basically no possibility for the elderly to get these diseases, and they will be with them for life. Even young people have a very low rate.

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When people are old, they will have various diseases, but for the elderly, our most common ones are high blood pressure and heart disease, but among the elderly, our most common should be high blood pressure, eight out of ten elderly people will have high blood pressure, and the cases of high blood pressure are very high.

In fact, not only the elderly, but even some obese people will have high blood pressure, especially middle-aged people, their high blood pressure is the most common, but the cases of heart disease are not particularly many. Heart disease is mainly seen in the elderly, but compared with high blood pressure, the most common should be high blood pressure, which can be caused by improper diet. Therefore, the elderly must know how to take care of their health, especially when they are old, try to eat more vegetables and fruits, and eat less of these things, which will cause a lot of diseases, which is not conducive to physical health.

The elderly should pay attention to their emotions and not lose their temper excessively, only when the mood is good, the disease will stay away from us. Many people have heart disease because of their short temper**, so if you want to stay away from heart disease, you must treat everything calmly and never get excited, so that heart disease will stay away from us. In fact, in addition to heart disease and high blood pressure, the elderly also have some other diseases, which is very painful for the elderly.

Therefore, children must know how to take care of the health of the elderly, so that they can enjoy the happiness of their old age.

For the elderly, we must know how to take care of their physical health, go for a walk when they have nothing to do, rather than staying in the house all day because they are old, which is not conducive to physical health. People say that walking after a meal to live to 99, the purpose is to say that walking more can make the body healthier. In fact, high blood pressure should be avoided by drinking less alcohol, eating less meat, and eating some vegetables and fruits.

The elderly must know how to take care of themselves, only in this way can they enjoy greater happiness.

Hypertension is more common, and in modern society, there are more and more people suffering from hypertension because of the usual greasy eating, and not only the elderly, but also young people tend to approach.

High blood pressure is more common. Because many people suffer from high blood pressure due to unhealthy diet and genetic factors.

I think hypertension is more common, because the blood pressure of the elderly is generally not particularly good, and hypertension accounts for a higher proportion of the common diseases of the elderly in China.

Depending on the situation, heart disease is caused by diabetes.

First of all, in terms of dietary structure, we should mainly eat vegetarian and light dishes, and avoid salty, heavy food, sugary foods and high-purine, high-fat, high-cholesterol foods (such as animal offal, pork belly, lard, etc.).

The second is to avoid eating radish, mung beans, and milk during the medication period.

Again, avoid excessive drinking, smoking, and staying up late.

For your condition, medication is only an adjunct, and the main thing is to adjust your diet by yourself.

Suggestions: 1. Drink 100 grams of wine every day.

2. Take 15 grams of Ganoderma lucidum powder per meal, three times a day.

3. Insist on stewing mushroom soup every day (such as shiitake mushrooms + white mushrooms + oyster mushrooms (anchovy mushrooms) + chicken leg mushrooms + enoki mushrooms + black fungus, cut into shreds and put in the pot).

4. Insist on making tea with wolfberry + wild chrysanthemum + a small amount of honey every day.

5. Insist on eating 3 kiwi fruits a day.

6. Cucumber juice, tomato juice, bitter gourd juice, celery juice, and carrot juice are eaten in exchange 7. Ensure 50 grams of vinegar intake every day.

8. Ensure 250 ml of drinking water every day before getting up and going to bed 9. 15 grams of rhodiola rosea tea every day (**high blood pressure, the original medicine can still be used) 10. Standing compound Danshen dripping pills or fast-acting Xingxin pills (used when the heart is attacked) 11. Regular taking of Danshen tablets (**heart disease).

12. Regularly take Yuquan pills or ginseng qi hypoglycemic tablets (**diabetes) 13. Recommend Guo Lin Qigong as a health exercise aid**.

Find an old Chinese medicine doctor to take a look at it and eat some soup and medicine to adjust it.

One is not salty, two is not sweet, three is not angry, four is not a lot of sleep, five is a lot of vegetables, six is appropriate fruits, seven is to quit smoking and control alcohol, eight is not to eat animal fat, nine is moderate exercise, and ten is to avoid overwork. Plus take your medicine well.

Answer]: Lowering diastolic blood pressure to less than 60 mmHg in older patients with diabetes or coronary heart disease can increase the risk of cardiovascular events.

The elderly usually have high blood pressure, diabetes, heart disease, and it is useful to drink some gynostemma tea. Because gynostemma has the following effects:1Lowers blood pressure, blood lipids, and blood sugar.

2.Anti-arterial parasclerosis, inhibition of thrombotic finger amurization, ** cardiovascular disease. After taking the drug, a small number of patients have symptoms such as vomiting, abdominal distension and diarrhea (or constipation), dizziness, dizziness, and tinnitus.