Is drinking too much water bad for your body? Please, thank you

It can be said that normal people need to drink about 2000 ml of water every day, but it is not good to drink too much, and the body cannot absorb so much for a while when you are thirsty, which is not good for your health.

Drinking more water is not better, drinking water in moderation in daily life, drinking too much water is also very harmful. Cells and organs in the human body need water to function properly, but excess water can lead to poisoning.

Because drinking too much water can lead to impaired brain function. Drinking plenty of water in a short period of time increases the amount of water in the blood, which dilutes the electrolytes in the blood, especially sodium, and hyponatremia occurs when the concentration of sodium in the blood is too low.

Because sodium helps balance the amount of fluid inside and outside the cell, if the concentration of sodium in the blood is too low, a large amount of water can run into the cell, causing the cell to swell and crack. It is quite dangerous for this to happen to the cells and can even be life-threatening.

Because the nerve cells in the brain are swollen and damaged, it may lead to headaches, diarrhea, nausea, vomiting, etc., and in severe cases, it can be life-threatening, so the human body cannot drink too much water in a short period of time.

1.It will increase the load of the kidneys, increase the filtration rate of the glomeruli and the reabsorption rate of the renal tubules, and in the long run, it will lead to excessive workload of the kidneys, which will lead to an increase in the load of the kidneys, which will lead to chronic renal insufficiency and chronic renal failure.

2.Drinking too much water can be harmful to patients with essential hypertension, which can lead to excessive sodium water retention, which will stimulate the renin-angiotensin system in the body, so it will cause high blood pressure and intractable hypertension in the body.

3.For patients with pre-existing cardiac insufficiency and patients with declining heart function, there are many disadvantages, which will cause cardiac insufficiency and increased workload on the heart, which can lead to heart failure.

If you drink too much water, it is easy to cause swelling of the body, increase the burden on the kidneys, and also cause high blood pressure, which makes the function of the heart deteriorate.

Is "drinking plenty of water" really good for the body? I think it's true, but there's one thing you still have to understandThat is, drinking more water is not to drink water constantly, because the water required by the human body is limited, although the human body needs water, but this is limited, otherwise there will be problems, I think you have also seen some reports, that is, some people because they drink too much water and lead themselves to the hospital, such things are often staged all over the country, I was shocked when I first heard about it, there were people who drank water and drank into the hospital, which is simply outrageous to the home. <>

Drinking more water is very beneficial in many cases, it is a necessary substance for the human body, it is very important in many cases, and the benefits of drinking water I think he is more than us to drink a variety of thingsAll kinds of drinks are much healthier, not only because these people's drinks contain a variety of additives or preservatives, but more importantly, carbonated drinks like soda are sometimes harmful to people's health, so it is better for you to choose to drink more water in this situation, at least in terms of health, his benefits to you are not ordinary. <>

And as far as drinking water and hot water are concerned, there are more benefits than drinking cold water, take the soup recorded in the book "Compendium of Materia Medica" as an example, soup is available in ancient times and in the presentThere is a big difference, in ancient times, soup specifically referred to hot water, she is not just a drink, sometimes it is also a kind of traditional Chinese medicine, so for your health, I think the words drink more water still have a lot of weight. <>

There is not only one side to all kinds of things, there are two sides to it, you should not only see the good side of him and ignore the bad side, in the same way you should not treat all of him just because you see the bad side of himIn this world, good and bad will transform each other, and I think you should be very clear about this now.

Drinking more water is really good for the body, because drinking more water can expel the garbage in the body in the form of urine, and also make the body more hydrated.

Drinking the right amount of water can speed up the metabolism in the body, but do not drink too much water, too much water will cause the cells to absorb water, resulting in edema, causing water poisoning, dizziness, nausea and vomiting.

No, you can't drink too much water, and if you drink too much, it will also cause a burden on the body's organs.

The disadvantages of drinking too much water are as follows:

1. From the perspective of brain function, after drinking a lot of water, the human body is prone to feel tired, appetite is greatly reduced, and the head feels groggy. Doctors point out that this is because drinking too much water dilutes the blood, and the oxygen exchange of cells throughout the body will be affected, and once brain cells are starved of oxygen, people will become sluggish.

2. Excessive water intake will increase the burden on the heart and kidneys, so people with heart disease, high blood pressure, kidney disease and edema should not drink a lot at one time, and they should not drink too much at one time after sweating a lot due to labor or exercise.

3. Excessive drinking will lead to excessive loss of salt in the human body, and some water will be absorbed into the tissue cells, causing cell edema. Symptoms such as dizziness, weakness, and rapid heartbeat begin to occur, and in severe cases, even spasms, impaired consciousness, and coma, i.e., water intoxication, appear.

4. At night, the burden on the kidneys caused by the fear of nocturia should be appropriately reduced; Before meals, because people are hungry because of gastric acid secretion, drinking too much will affect the concentration and affect digestion.

5. Drinking too much water will increase the blood volume sharply, and the burden on the working heart will increase, and strong contraction must be carried out to compensate. The kidneys excrete more water in a short period of time, which will also consume energy, and if they work like this repeatedly, the heart and kidneys will also be "fatigued", causing their function to decline.

Is there anything bad about drinking too much water and being round for the body? Tuan Mu opens.

If we do too much water every day, what is the effect on the body?

Is there anything bad about the body about drinking too much water?

In general, when the urine is clear, it is not advisable to take in a large amount of water.

Yes, there is, but there must be a quantity. Can't be more.

Definitely, everything has to be measured!