I m 11 years old, I m learning taekwondo, and I ve heard that I can t grow taller after learning TQD

This won't I am a professional taekwondo athlete Because you are learning amateur The requirements for ligaments are not as high as ours And it will not affect the development of people Ligaments are the tendons behind your thighs We call him ligaments In fact, pulling ligaments is good for the human body So you can practice with confidence、、、 and taekwondo will also exercise your physical fitness, increase your resistance, and can also help you control the body remodeling It is recommended that you can try it, you can learn for a short period of time If you feel good after studying, and then add classes, it is better for others to say more than to experience it yourself, support you, and cheer.

Exercising yourself is right, practicing taekwondo, there are many benefits, first of all, it is developing, so exercise can promote bone growth, increase bone density, increase body coordination, flexibility, and exercise your willpower, endurance, etc., and you can also increase your self-confidence, increase your courage, you will not retreat in the face of setbacks, your body will be more strong and fit, will not grow taller pure rumors, do not have to take it seriously, believe in yourself.

In one point, taekwondo is also a sport that is more important than actual combat, and after practice, you don't bully others, and others in the same industry dare not bully you.

It won't grow tall, the main reason why people didn't grow tall in the past was nutrition, taekwondo is the national art of South Korea, and many Koreans practiced it, do you think these Koreans have grown short in recent years.

It won't hinder development, it's just starting to develop at the age of 12, it's okay. And everyone's development time is different, there are fast and slow, in fact, pulling ligaments also helps to grow a drop, don't worry.

You want to hear it, I don't want to hear it.

Stretching will improve the flexibility of the body! There will be *** on the body! I'm a sports student, and my training is heavier than yours, but I don't see any of my classmates looking any lower, so I feel like I'm going to be fine.

If you don't practice strength-based exercises, it should be fine. Pulling ligaments in the basic skills of martial arts, Peking opera, dance, and acrobatics are different.

I don't see anyone say that, but we do seem to be quite short with a few coaches.

Unscientific ideas. You'll find out if you look it up.

I'm practicing taekwondo, girl. I don't know what's going on, my left leg and knee hurt to death these days, I can't make any strength,,, I don't dare to stretch my leg when I go down the stairs, and I die of pain.

There are many leg moves in taekwondo that are achieved through the knee joint, and if you kick in the air, the damage to the knee is very huge. The protective gear of Wanteli Protector can protect the knee joint, wrist and other fragile joints, and is cost-effective, breathable, wear-resistant and durable, and will not hinder sports, and taekwondo is generally used.

There will be muscles in taekwondo, but it is not the same as the muscles of bodybuilding, and there should be no problem even if taekwondo is tall, and it may not be a big problem to do some movements except that it will be difficult.

No, but taekwondo is very vulnerable. I am also 14 years old, male, weighing 126 pounds, 171cm tall, there is a 15-year-old taekwondo black belt in our class, I am much stronger than him, several times easily overturned him, let him.

No, you can learn both big and small, and you won't grow taller, eat more nutritious dishes to grow taller, and learning taekwondo is mainly to strengthen your body and exercise your body.

You're so tough, I also learn taekwondo, but I haven't grown tall, and I'm depressed, I'm 15, I'm only 160cm tall, and I'm only 47kg in weight, and I'm still a man, depressed.

The benefits of being tall and tall, and the benefits of being short are short. Tall people can practice large kilograms, and short people can practice small kilograms.

It doesn't matter how tall girls learn taekwondo, even taekwondo can be more energetic and will not be hunchbacked.

It's better to be around one meter six, because the action is beautifully done.

Of course, it is tall and good, and the feet are long, and more than 80% of taekwondo uses feet.

If you exercise, you will definitely grow, and you can be a model at a high point.

We have 2 black belts mm in our gym, one 176, and one 172 If you want to practice, you must grow muscles, and if you want to be lazy, you will have no muscles, but they have become fat.

Practicing taekwondo does not make you taller, and height is mainly genetic.

If you practice carefully, the calves and thighs will become thicker Taekwondo focuses on the legs, the upper body may not grow too many muscles, and the muscles on the legs (if you relax the muscles immediately after doing the exercise, there will be no ugly muscles, but a very well-proportioned body).

I just practiced 172cm when I practiced, and after practicing for two years, I didn't grow too much and grew 1cm

Hehe, you are learning WTF, I can tell you for sure, you will not not grow taller, by pulling ligaments you may grow taller, hehe. And learning taekwondo will make you look long legs, very beautiful, hehe. Tall people have the advantage of being tall, with long legs, the longer the distance they can attack in actual combat, and the wider the range of hits.

Small, it's often suitable for performing gray, especially the spinning action, handsome... As for muscles, it is true that learning taekwondo thighs is easy to grow muscles, which requires you to constantly pull the ligaments, and there is a proper jogging, and the legs will not be thick, in fact, girls are not easy to grow muscles, there is no need to worry too much...

Hello, I'm a taekwondo instructor. Tell us a little bit about my experience.

I don't think you want to grow too tall. Taekwondo has nothing to do with being big. In my place, tall girls also learn taekwondo, and if they are tall, they are not ugly, but they are hunchbacked.

Taekwondo values your posture very much, and it is beautiful for a tall girl to straighten her waist and kick her legs. And then there's the muscles. No matter how much you train, your muscles won't grow too fast.

I don't know what you think, but from a personal point of view, tall girls should pay more attention to body proportions, and proper exercise is necessary. In the end, I want to say, don't want to fight with others when you practice this, you can hide when you encounter hooligans and the like, you really can't dodge, run to the key point and hit your knees, turn your head and leave. This move is steady, accurate, and ruthless!!

I envy you.

I want to grow taller.

Pulling ligaments and exercising muscles has no effect on growing taller, but be careful not to be too strenuous and proper exercise is beneficial to growing taller.

You're thinking too much!

If you care, it's messy! Learning taekwondo is a sport, how can you not grow tall.

The child is too young, so let's wait until he is older.

I dare not say that there is no scientific basis, and height has little direct relationship with ligaments.

A genetically identical, nutritionally identical environment.

People who exercise regularly will be 2 to 5cm taller than the average person, and proper exercise can definitely promote the growth of bones and ligaments.

Children learn taekwondo ligaments are not so easy to strain, children's ligaments are softer and more restorative; Even if you strain, there is generally no problem after recovery.

Besides, if a student is strained, it can be said that the taekwondo coach is more worried than your parents, and all professional coaches have a degree in intensity. Don't worry too much!

11 years old is a good time, and in a few years the body will enter the fastest stage of development, which is good for him to grow taller.

After the child reaches the age of 18, the bones are basically set, and it is okay to train muscles.

Don't train muscles before the age of 18, which will affect bone development.

Pulling ligaments is okay, and there are many benefits.

The upstairs all said that practicing traditional martial arts, in horse steps, in fact, will not grow tall, but taekwondo will not.

I don't have to say that, rest assured to practice You can see that most of those who practice taekwondo are quite tall.

Taekwondo can improve children's physical flexibility and coordination, but also cultivate self-confidence, improve overall quality, and have nothing to do with growth, rest assured to let children practice, it will help children a lot in the future!

Pulling the ligament can help the child grow taller, very good, I just pulled the ligament for a few months and it grew two centimeters, very good.

Taekwondo is fueled, and the center of gravity is raised, so feel free to practice.

Muay Thai's aggressive aggressiveness is earned in exchange for physical fitness, and taekwondo is mainly on the legs, but it can stretch and grow taller.

Muay Thai and Jeet Kune Do don't start until you are 12 years old, because they are very hard to practice.

If you stretch more, you can still grow tall, and it is estimated that you will have long legs.

Both are beneficial, depending on the personal choice.

Taekwondo is good for long people.

A version of Taekwondo.

As long as the practice method is correct and the coach is professional, it will not have an impact, but will have the effect of promoting height development.

In taekwondo, due to the height restriction of the empty leg method, it is difficult for tall people with long legs to perform difficult movements, so shorter people are relatively easier to pass the rank than taller people, so the height of the higher level is generally not high.

Swimming exercises your child's heart and lungs and limbs to better promote development.

Swimming helps to exercise the heart and lungs as well as the muscles of the limbs and chest, abdomen and back. Taekwondo is a training that focuses on body coordination, internal strength, flexibility, and willpower. Both of these activities are still very good, unlike football and basketball, which has intense physical confrontations, and the probability of injury is very low.

However, it is necessary to pay attention to the selection of good conditions and responsible places for coaches. I've been practicing taekwondo for 10 years, and I don't think it will affect my height. It should still depend on nutritional intake, adequate rest, and good lifestyle habits.

I now practice taekwondo on my own every day and go swimming every weekend. I feel that my body is still relatively acquainted. If you choose a four-year-old child, I think it should be more important to focus on the child's interests

You can try both. Just allocate the time. For example, 135 learn taekwondo, 246 learn swimming. After about half a year of practical training, you will decide which project to study.

First of all, about practicing taekwon.

The repetition system doesn't last long, it's just a miscommunication.

I'm a taekwondo, and I like swimming.

However, if you want to grow longer, swimming does gain more.

When I was a child, I grew taller and taller for the fastest years, my dad often took me to swim, and the effect was quite obvious As for taekwondo, your child is only 4 years old, to be honest, to learn more is to meet more friends, more cheerful, to cultivate a sunny personality is more, really learn skills To be honest, the child is indeed too young, and the effect is not fast.

I watched the disciples in the kindergarten group in the gym where I studied, and it was like this, but the children were quite happy, but it was true.

If you have time, you might as well learn them all, and it's always good for children to learn more while they are young.

South Korean men bai, since kindergarten began to play football and taekwondo, zhi they do not become a dao

The object of Chinese girls' pursuit? Return.

Good seedlings will grow crops in any field, as long as you take good care of ......Whether it grows or not, genetic factors are ......The legs are not straight and need to be cared for, and the muscles and ligaments of the child's body are relaxed every day, and the child will naturally stand tall and ......

And one last piece of advice, why not choose to practice the two together?

Depending on your child's interests, it is also good to practice taekwondo, children have good ligaments, and they can participate in competitions after practicing well, and they have a future. There are a lot of children in our gym, and many parents let their children learn, and the most important thing is to strengthen their bodies and protect themselves.

As for practicing taekwondo, it is fake.

Learning to swim is highly recommended.

It's not too late to learn taekwondo in the future.

4-year-old learning taekwondo is completely giving money to others, if you don't care about that, it doesn't matter, taekwondo has learned a long one, and it grows back quickly, so I replied to the 14-year-old person upstairs who said it, and it won't grow much in the future.

Swimming is actually I recommend, very good, full body workout, but I don't.

In fact, it is better to respect his own opinion, and the interest is the best!

I've practiced, and bai actually really has a little bit of an impact.

du, because practicing taekwondo zhi requires flexibility, after the tendons are stretched, it will accommodate the ingrowth of bones.

Some influences, it is recommended to learn to swim first, because it has been scientifically proven that the best age to learn taekwondo is around the age of 14, it is recommended to wait for the child to learn it at that time, because I learned it at that time, it didn't affect much, my brother just. It's a little bit of an impact. Moreover, adolescence is the time when the child determines his character, and at the age of 14, he should already be able to listen to persuasion, and use the spirit of taekwondo to regulate him, so as to better establish a good character.

Swimming and basketball are still long, and real taekwondo weight training is not very conducive to children growing taller, but it is still possible to compress ligaments.

It mainly depends on the child's wishes, and he can learn what he likes, such as swimming and taekwon.

Dedication is good, but taekwondo can exercise children's willpower in comparison, and taekwondo pays attention to etiquette, which is good for the growth of children, of course, you have to find a good gym and coach, if the coach itself is quite ......That's not good for the kids. As for the saying that learning taekwondo doesn't grow long, this is the first time we've heard of it, and I don't think there's such a thing, we have a lot of children in the gym, I haven't heard of any of them not long, this kind of thing is completely in the genes ......