Is it hard to learn taekwondo after the age of 20?

Except for some trouble pulling the ligaments, nothing else.

Of course you can, as long as you try

Let's see if you have that heart

However, the flexibility should still be quite difficult to pull away.

You have to endure the pain

You don't need to be strong to practice taekwondo, you can practice it in your situation.

Because it's always good to be fit. As long as you are willing to endure hardships and can persevere, you will definitely be able to. You don't need to play games, you don't have to practice competition, of course it's okay to practice your style. The same can be successful.

As long as you are polite, patient, indomitable, serious, persevering, sensible, and have a good coach (a coach who has the right training methods, an orderly training session, and can constantly encourage you).

But it also depends on whether your ligaments are loose or tight. If your ligaments are tight and not easy to pull apart, it will be more painful for you to learn. Otherwise, you don't have too many obstacles. If you are not tall, you can make up for it with flexible steps.

You can also ask the coach to teach some practical self-defense techniques (which have little to do with the ligaments of the body) and the like.

It's not difficult, there are quite a lot of people in our gym, twenty-seven or eighteen, and it's important to persevere.

As long as you have this heart, nothing can stop you!

Okay. You don't need to play, of course you can.

Seriousness, perseverance, understanding, and a good coach will do.

A good coach includes a good level and a good coach.

It's not difficult, as long as you are willing to practice, anything is OK

It's not difficult, but it hurts to pull the ligaments.

Taekwondo is better to learn around the age of 6.

The flexibility of the body, explosiveness and the receptivity of the mind are the best times to learn taekwondo, and children will learn at this time, and the progress will be very rapid. Although about 6 years old is the most suitable age for children to learn taekwondo, it does not mean that older children cannot learn, if the child is over 6 years old, or even more than 10 years old, as long as the child has a strong willingness to learn, it can be learned.

Before the age of 6, the child's bone development is not complete, the connection between the bones is not strong, and it is easy to dislocate; The muscles are still very weak, there is no strength, and they can't last too long, so don't do these exercises before the age of 6 at least, but you can do some simple physical exercises from an early age, which can strengthen your physique and promote the growth of physical fitness.

Taekwondo should be well prepared for 20 to 30 minutes of preparation, including running, joint exercises, games, ligament pulling, etc. Through adequate preparation activities, the ligaments and joints are fully mobilized, so that the organs of the body are in a state of excitement and movement. Do not engage in strenuous exercise without preparatory activities, which will cause strain of joints, muscles, and ligaments, and affect normal training.