What do you know about hair loss?

A normal person's average hair volume is about 100,000, and losing 80-100 hairs a day is the most normal hair loss, hair and cells have to be metabolized every day, and hair growth has 3 growth stages, namely growth, catagen and telogen phase. Hair goes through these three stages of the cycle, and the hair follicles are not neatly divided into a certain stage, some are in the growth phase, the catagen phase and the telogen phase, some are growing and some are falling out. So!

When you are washing your hair and massaging your hair, it is nothing to pull your hair heavily to cause hair breakage and hair loss, and the hair that falls out of the shower and comb your hair is just laid off in advance, and it falls out of the normal hair loss range, so you don't have to worry about it at all. If you really lose your hair, it is the most effective and reassuring way to go to the hospital as soon as possible.

Most of the hair loss is hereditary, so it is difficult to **, if you find it, go to the hospital as soon as possible to prescribe medicine, the effect is very poor later, basically baldness is hereditary, the so-called androgen loss, that is, the androgen secretion is vigorous, or the hair follicle is more sensitive to androgens, and then it is easy to let the scalp cells die. There is also a type of hair loss caused by oxidation of scalp oil, which is not necessarily genetic, and may be hair loss caused by work stress and endocrine disorders. For our scalp, the most direct manifestation of various endogenous and exogenous oxidation is the change of scalp oil.

The oil secreted by the scalp itself is reactive, but after oxidation, some harmful substances will be produced, usually malondialdehyde, which affects the health of the scalp. Usually pay attention to the use of antioxidant products, such as some plant flavonoids, vitamin E and the like, and use scalp serum, shampoo to wash off, the use is relatively small.

Mental status is also an aspect that patients with seborrheic alopecia should be aware of. Staying in a good mood can help with hair loss to some extent. In this case, maintain an optimistic, positive attitude and face hair loss, which can be accelerated**.

Low mood and poor mental state can slow down**.

Oysters are known for their ability to replenish their essence and eat more oysters to cultivate healthy hair, the secret is that oysters are rich in zinc, which is a powerful anti-aging ingredient. Eating more zinc-containing foods can promote hair growth. The black foods in cereals are extremely good for hair.

In particular, black sesame seeds contain a large amount of oleic acid, folic acid, protein, palmitic acid, vitamin E, calcium and other trace ingredients needed for hair. Nourishing for the scalp. It not only inhibits hair loss, but also frees the hair from dryness and yellowness, and restores softness and hydration.

In addition to cereals, black fungus is also very good for hair.

Depressed emotions, unstable mental state, and daily anxiety can lead to hair loss. The deeper the depression, the faster the hair loss. In life, we may encounter anything, and in the stage of setbacks or unsatisfactory times, the mood will inevitably be gray; But if a person's emotions are always in a state of dissatisfaction and depression, there is something wrong with his personality.

Everyone can only walk once in this world, so why not go there happily? Don't forget, brunettes also like a relaxed, cheerful personality.

At that time, my hair loss happened after a hair smoothing session, and at first it was not obvious and I didn't care, but then gradually some people began to say that you have a lot less hair than before, and they started to panic. Then I started to try a lot of things, cut my hair short, eat walnuts and the like and so on are not very effective, originally my family told me a shampoo to use, to put it bluntly, it is something above the micro-business, I have always been very disgusted, but I was forced to lose my hair and used it a little bit. I have been using it for about a year now, because it is not oily hair, so I don't know the oil control effect, but there are many small broken hairs growing on the top of the head, which is still more surprising, and the hair loss can be less, and I am observing to see how the follow-up effect is.

Hair senses the temperature and humidity of the air, so frequent changes in temperature and humidity can have a negative effect on the hair. Both wet and cold air blowing from the air conditioner can be the cause of hair loss and even lead to gray hair. In the hot summer and midwinter, blow the air conditioner at full speed, the difference between indoor and outdoor temperature and humidity is too large, for the body and hair, can not adapt, the use of air conditioning should be moderate, the temperature difference between indoor and outdoor should not exceed 7C at most, and it is best not to use the air conditioner for too long - just to be happy for a while always have to pay the price.

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

Brother T will take you to solve the problem easily

The girl with a cold head must come over.

Here's the big problem....It's hair loss....

Hello, under normal circumstances, due to metabolism, there will be hair loss every day, as long as it does not exceed 100 roots. If it has been more than 100 days, especially if it is a large area of shedding, it may be a hair loss disease. There are many causes of alopecia, such as:

Physical or mental factors, hormone imbalance and genetic factors, diseases and drugs, endocrine disorders, fungal infections and purulent diseases. In addition, external factors such as improper diet, lack of sleep, mental tension, low mood, and heavy workload directly affect the endocrine, causing an imbalance in estrogen and androgen secretion, which can accelerate hair loss, so you need to pay attention to your daily life and try to avoid these factors. Therefore, from a medical point of view, it is recommended to go to the hospital as soon as possible for investigation and ****.

I'm more than you! It's not a short time, but it's not bald either. It shouldn't be hair loss! I don't know if it's professional, hehe.

What to do about hair loss? One wash hair 1 to 2 times a week, clean it and blow dry it in time, two hair sunscreen, three avoid staying up late, four less perm and dye hair, five relieve stress, and six food therapy hair care.

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

Brother T will take you to solve the problem easily

Worries and lack of rest will cause hair loss. Do you have seasonal hair loss?

Hair loss is also divided into normal and abnormal, and there is a limit to the amount of hair loss in a normal day.

And in modern society, electromagnetic waves are overflowing, and if you look at the computer for a long time, it will cause severe hair loss.

Hello! Hair has a normal metabolism every day. If you lose less than 100 hairs in a day, and it grows back after falling, it is not considered hair loss. If you lose more than 100 hairs a day, it is considered hair loss if it is more than long.

Hair loss is a superficial symptom of intrinsic factors in the human body, which is mainly closely related to the lack of trace elements in the body and the degree of damage to the hair follicles.

Physiological alopecia refers to normal hair loss, such as hair loss in old age, and general postpartum hair loss. Pathological alopecia is hair loss caused by problems in the body, such as alopecia areata, baldness, etc.

There is no doubt that this is the phenomenon of "alopecia areata". Because it happened unconsciously and suddenly, the folk also called it "ghost shaving head".

Alopecia areata is a special type of hair loss, and alopecia areata is very different from other forms of hair loss. Hair loss is usually caused by a slow, symmetrical appearance on the top of the head, forehead, temples, etc., while alopecia areata is a sudden and partial hair loss that occurs unlocalized. The main feature of the hair loss is that the scalp is shiny and the edges are neat.

Mental factors are the main contributors to the phenomenon of "alopecia areata". Generally, it is a temporary local hair loss phenomenon caused by other mental factors such as study tension, high mental pressure, excessive thinking, severe insomnia, etc. Generally, no treatment is required, and it will heal itself after a period of time (about a few months).

However, if you can't relieve the stress factor and improve sleep, the hair grows here and it may fall out in other places. Therefore, it is still necessary to pay attention to the mental state to relax a little. From this analysis, even "** alopecia areata" should be directed at the cause rather than the phenomenon.

It should start with calming the nerves and calming the mind, and then improve the blood circulation in the hair loss area by massaging or applying ginger externally to facilitate hair growth. Of course, the key is to adjust to rest and relax to relieve stress.

Happy learning!

Well: I recommend looking for a Chinese medicine practitioner...

Why do people lose their hair, part of the reason is that hair itself is a metabolic thing, old hair falls out, new hair grows, this part will not be said more, today I will talk about another level of meaning - why is there a phenomenon of hair loss oak shed? The Good Hair Translation Team recently translated a popular science on the causes of hair loss in the United States, which is easy to understand, and the views are basically the mainstream views of the current Western medical community on the problem of hair loss, and I would like to share it with you. First of all, the main causes of hair loss are hormones (hormones) and genes.

If a person gradually loses hair from thick hair to thinning hair or baldness, then there are only two reasons – hormones and genes. Of course, some people may ask, isn't it said that staying up late to remove cherry blossoms will also cause hair loss? Can an irregular diet also cause hair loss?

Yes, these are the causes of hair loss, but if we look at the essence of the problem, the problem of staying up late and eating problems ultimately affect the endocrine system (hormone secretion and balance), which in turn leads to hair loss.

The most relevant hormones for androgenetic alopecia in general are testosterone and its metabolite dihydrotestosterone. Dihydrotestosterone (DHT) is more active than testosterone, and it is the main cause of hair follicle atrophy, which can also explain why hair loss is far more serious in men than in women, because women generally secrete very little androgenism in the body, and naturally do not have a large amount of DHT. Many people with hair loss say how good and thick their hair was when they were young, but in fact, it was because they were teenagers because testosterone was not secreted in large quantities.

When men enter the development of secondary sexual characteristics at the age of 18, testosterone is secreted in large quantities, and many men with hair loss have hair loss from the age of 18 to the age of 22. Female hair loss can also be affected by hormones, but the situation is more complicated than that of men, women will be affected by androgens, and they will also be affected by estrogen. For women, any drug or method that can lower androgens (such as spironolactone) or increase estrogen (Daying 35) can lead to female hair loss.

When it comes to the question of why people lose their hair, we have to talk about it in detail from the composition of human hair. The main component of hair is keratin, which is composed of protein, iron and other substances, in fact, human hair also has its own lifespan, grow to a certain length, life end, it will die of old age, dead hair will naturally fall off, this is a normal physiological phenomenon, just like flowers and trees, will experience spring, summer, autumn and winter, branches and leaves wither. Of course, if there is a large amount of hair loss, it may be that the hair growth has been affected.

According to my years of clinical experience, the biggest factor causing hair loss is seborrheic alopecia, and about seven or eight out of 10 people have seborrheic alopecia or accompanied by seborrheic alopecia! The main symptoms of seborrheic alopecia are as follows: 1. The hair is very oily; 2. The hair appears thinning, becoming soft and soft; 3. If the hair loss is severe, there will be baldness, Mediterranean, etc.

If you have a lot of hair loss every morning after waking up and washing your hair, and your hair is oily and oily, then there is no doubt that seborrheic alopecia is already beckoning you! Secondly, it is the hair loss caused by genetic factors, generally speaking, the genetic gene of male hair loss is inherited from one of the parents, although there is no specific research until now, but it can be seen from some relevant information that it is more likely to get such genes from the maternal trouser stool slag Party B! The genetic gene that induces hair loss is the dominant gene, and as long as one of the chromosomes in a pair has this trait, the phenomenon of hair loss may occur.

Finally, there are some health things, such as diet, sleep, mental state, health status, etc., which will affect the health of hair! In traditional Chinese medicine, it is said that "the flower of the kidney is in the hair, and the hair is the blood", the hair of the human body is the appearance of the kidney organs, if the kidney is deficient and the qi and blood are insufficient, it can also be done roughly, which can be manifested as hair loss, hair yellowing, and softness! Having said so much, in fact, my suggestion is that if there are dozens of hair loss every day, and the amount of hair is not significantly reduced, there is no need to worry, if there is obvious abnormal hair loss, or the hair loss is obvious, you still have to go to the ** department of a regular hospital to see, hair loss is a **disease, and the symptom is the key!

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

A recipe to say goodbye to hair loss.