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OK. Onions are a common food commonly used in ordinary families, which are delicious for frying, stir-frying, and soup, and can also be served with fruits and vegetables to make salads. What I didn't expect was that onions and red wine could also be partners, and onions soaked in red wine were not only vibrant, but also healthy.
As we all know, most patients with high blood pressure can only rely on drugs to control their condition, does this red wine soak onion really have a miracle effect on blood pressure? Research experts believe that wine has a certain health care effect. People drink a small amount of wine on weekdays to help their health.
In particular, it is important to drink dry red wine made from fresh grapes and physically filtered, which contains less sugar and contains a variety of amino acids, minerals and vitamins, which are all essential nutrients for the human body to replenish and absorb, and are easily absorbed by the human body. Especially for the infirm, drinking wine in moderation is beneficial for the recovery of health. Studies have shown that the phenols and olindo elements in wine have antioxidant functions, and the unique organic compounds such as polyphenols in wine make wine have the effect of lowering blood lipids, inhibiting bad cholesterol, softening blood vessels, and enhancing cardiovascular function and heart activity.
In addition, wine is rich in proanthocyanidins and resveratrol, which is also a "pacesetter" for cardiovascular defense. Therefore, Zhang Zhongjing believes that the practice of soaking onions in wine can play a certain auxiliary role in stabilizing blood pressure and high blood pressure. In addition, when buying, be sure to choose wines made by legitimate manufacturers.
A good wine is made entirely from 100% grape fermentation, with a sweet, slightly sweet taste and no additives. Of course, you still need to take medicine according to your doctor's instructions, and wine is not medicine after all. In this regard, some experts have different opinions, believing that soaking onions in red wine has no effect on high blood pressure.
First of all, the main causes of hypertension are genetics, environment, dietary habits, obesity and other factors. After suffering from high blood pressure, it is more important to pay attention to a light diet and maintain a happy mood. In addition, it is also important to try to improve your sleep state, and if necessary, you can take some lysine supplements or drugs to help you sleep.
Only by doing the above can we better control the condition and alleviate the condition. From a nutritional point of view, onions are also suitable for people with high blood pressure, but it is recommended to eat them as a dish
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Onions soaked in red wine? I don't know anything else, but it's okay to put these three together.
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1. Method: Wash the onion, remove the brown skin on the surface, and cut it into eighth-grade parts about half a moon. 1 bottle of plain dry red wine with three green onions.
Place the onion in a glass jar and add the dry red wine, (even better, with the peeled skin). Seal the glass bottle tightly and leave it in a cool place for about 2 to 8 days (the longer the soaking time, the stronger the smell of the monster). After straining the onion slices in a glass bottle with a strainer, the onion and wine are separated into bottles and placed in the refrigerator for refrigeration.
2. How to drink:
1) The amount of drink a day is about 1 4 cups (drinking is like 50 ml), and the elderly drink about 20 ml at a time.
2) Drink 1-2 times a day.
3) It is better to eat the soaked onion slices together.
4) If you don't drink alcohol, you can dilute it with about 2 times the boiling water or pour it into an electric pot for about 4-5 minutes each time to evaporate the alcohol before drinking.
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It takes 5 to 8 days, provided that it needs to be placed in a cool place, and the onion soaked in red wine is mostly made by the following folk methods. First prepare two onions, 400 500 ml of red wine, you can add an appropriate amount of honey. Wash the onion and remove the outer skin, cut it into 8 equal parts and put it in a glass bottle, or you can shred it, the effect is the same.
Then add the red wine and seal well.
Generally speaking, choose onions, the red-skinned ones are better than the white-skinned ones, and the northwestern-skinned ones are better than the southernones. Because the red-skinned onions produced in the northwest have a long growth cycle and a high content of active ingredients. The added yeast needs to be purchased in a relatively large pharmacy, and by adding it, the active ingredients of the onion can be fully brewed.
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Yes, the alcohol is not too high, the Xiaolang wine I drank is 45 degrees, the thick sauce is fragrant, the degree is, and it is not delicious.
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Ingredients: 2 onions, 500 ml of red wine, 1 bottle of regular red wine with three onions.
Method: Wash the onion, remove the brown skin from the surface, and cut it into eight equal parts about half a moon.
Place the onion in a glass jar and add the red wine, (even better, with the peeled skin).
Seal the glass bottle tightly and leave it in a cool place for about 2 to 8 days. (I think a week is the best for a small wine) slices of onions in glass bottles, strain them through a strainer, put the onions and wine into separate bottles, and place them in the refrigerator for refrigeration.
Drinking Instructions: One. About one cup (50 ml) a day, about 20 ml each time for the elderly;
Two. Drink once or twice daily;
Three. It is better to eat the onion slices soaked in wine together;
Four. If you don't drink alcohol, you can dilute it with about twice as much boiling water and drink it or pour it into an electric pot and cook it for about 4 to 5 minutes each time, and then drink it after evaporating the alcohol.
Five. If you like something sweet, add a little honey.
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No, the product is no longer fresh.
First of all, it is not recommended that you be superstitious about such rumors, there is no medical argument and scientific experiment to prove that the sum of the two will produce the effect of 1 + 1 2, second: it is okay to try, but you must not take it as medicine; Thirdly, if you try, you also need to pay attention to the method.
Red wine and onions themselves have a certain antioxidant effect, which has a certain effect on protecting the heart and high blood pressure. Eating the two separately or regularly is good for the body, but there is no need to soak them together and drink them!
Onions contain a substance called prostaglandin A, which can reduce blood viscosity and lower blood lipids. In fact, among the folk home remedies, there is a saying that drinking onion juice prevents heart disease. Secondly, the antioxidant effects of red wine are also widely recognized, and the benefits of red wine are twofold, not only to increase the level of good cholesterol in the blood, but also to prevent platelets from sticking to the artery walls, both of which help prevent coronary atherosclerosis and coronary heart disease.
Secondly, it is important to note that this home remedy is not a substitute for medicine.
Onions soaked in red wine are at most dietary therapy, which can only play a health care role, and cannot completely replace medicine. This is because all prescription drugs on the market have undergone a large number of clinical trials, and there is evidence-based medical evidence to confirm that they do have the best effect on the disease. "And these dietary prescriptions passed down by folk word of mouth have hardly been tested in large-scale populations, and I don't know if there is any effect, or for whom it is effective, so it is suggested that because they are basically food, they will not be toxic to the human body.
As far as red wine is concerned, it is generally necessary to drink it within two days of opening, otherwise it will be left for too long, which will affect the taste and absorption of nutrients. Red wine soaked onions for a long time may also have these problems. It is best to soak a little less each time to ensure that the storage is hygienic and the liquid is fresh and does not deteriorate.
Compared with this, it is recommended that dietary therapy should not only eat one or two kinds of food, but eat more fresh foods that are beneficial to the heart and blood vessels, such as celery, fungus, mushrooms, etc., and can also be cold onions, fungus, etc., pay attention to less oil and salt, and try to eat lighter. "Developing good eating habits is very important for the health of the heart and blood vessels. ”
ps: In addition, it is reminded that pregnant women, children and children should be used with caution, and people who are allergic to alcohol must not take it, otherwise it will bring serious consequences. For ordinary people, it is okay to take about 100 grams per day, but patients with high blood pressure should use less, and the daily dosage should not exceed 50 grams.
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