Who can t drink honey, who can t drink honey, and why?

Hello, diabetics and babies under one year old are not allowed to drink, spleen deficiency and diarrhea and dampness in the middle of the burnt belly and abdomen, thick and greasy is also not recommended to eat. Not suitable for infants under 1 year of age. This is because when bees collect nectar from flowers, they will inevitably collect some toxic and harmful plant pollen, which can cause poisoning or allergic reactions after eating.

In addition, Clostridium botulinum is widely distributed in nature, and it is easy to mix pollen in bees and mix honey, and multiply in a large amount in the anoxic environment when making honey, secreting extremely toxic botulinum toxin. Once poisoned, there is no specific antidote, and the mortality rate is extremely high. Therefore, babies should not eat honey.

The following three groups of people should not drink honey:

1. Children who are not one year old should not eat honey, because there are natural toxins in honey, and the detoxification function of children within one year old is imperfect, and they are prone to poisoning symptoms.

2. People with liver cirrhosis should not drink honey, because they will aggravate liver fibrosis and aggravate the symptoms of liver cirrhosis after drinking honey, but hepatitis B patients can eat honey, and it has certain benefits for body recovery, which can reduce the burden on the liver and improve liver function.

3. Diabetics can't drink honey, because honey is a natural food with high sugar content, and the sugar content in it can be as high as 70%.

In addition, there are other things to pay attention to when drinking honey.

1. Do not take more, because the glucose and fructose in honey are monosaccharides and can be directly absorbed into the blood. If you eat a large amount of honey at one time, your blood sugar can rise rapidly. Excessive consumption of honey for a long time will lead to insufficient insulin secretion and easily cause diabetes.

2. Honey contains a variety of enzymes that play an important role in human metabolism, such as glucose convertase, sucrase, amylase, etc. These enzymes are afraid of heat, and when the temperature rises, they lose their activity and their nutritional value disappears. In addition, the nutrients such as vitamins and amino acids in honey are also afraid of heat, and high temperature or boiling water will destroy them.

Therefore, when the honey is heated, it is best to use no more than 50 warm boiled water, and in summer, it can also be prepared with cool white water, or add a few drops of ginger juice to prevent stomach cold.

3. It should not be eaten with leeks, which are rich in vitamin C and are easy to be oxidized by the minerals copper and iron in honey and lose their effect. In addition, honey can be laxative, and leeks are rich in fiber and catharsis, which is easy to cause diarrhea.

Ingredients: 3 slices of lemon.

Excipients: 500ml of cold boiled water, 45ml of honey

Step 1: Wet the lemon with water and rub it with salt for 1-2 minutes.

Step 2: Scrub the surface of the lemon with water.

Step 3: Cut the washed lemon into slices.

Step 4: Place the lemon slices in a cup.

Step 5: Pour in cool boiled water.

Step 6: Add the appropriate amount of honey.

Step 7: Stir well and serve.

These people should not eat honey.

1 Diabetics should not take honey: per 100 grams of honey carbohydrates are about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin. Glucose and fructose are both monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestines, so that blood sugar rises, and sucrose and dextrin can be absorbed after a little hydrolysis, so the blood sugar raising effect of honey is particularly obvious.

From this point of view, diabetics should not take honey.

2 Patients with liver cirrhosis cannot drink honey: Generally speaking, hepatitis B patients are very suitable to drink honey, because the simple sugars provided by honey do not need to be decomposed and synthesized by the liver, which can reduce the burden on the liver, but patients with liver cirrhosis cannot drink honey because it will aggravate liver fibrosis.

The above content reference: People's Daily Online - Inventory of the nutritional value of honey 3 kinds of people should not eat honey.

Infants and young children under the age of one can not eat honey, infants under the age of one have weak gastrointestinal function, the intestinal flora is not perfect, and the digestive ability is limited, mainly feeding on breast milk or milk powder, can not completely digest and absorb the components in honey, and may be uncomfortable after eating.