What is the difference between playing table tennis and playing badminton

Table tennis has so many spins and different playing styles that may not be matched by other ball games. Straight and horizontal shooting, reverse glue, positive glue, raw rubber, long rubber and arc resistance, etc., the difference between each is very large, so the technical style of table tennis players is very many, and the rotation of the ball is also ever-changing. Some people believe that this is an important reason why table tennis cannot be promoted in Europe and the United States and other countries, because the audience is often baffled by the mistakes of some players and blame the rubber for the lack of rounds.

But I personally think that this is an important factor that distinguishes table tennis from badminton.

Table tennis and badminton can be said to be of the same origin, both are differentiated from the early tennis, and the biggest difference is that due to the difference in rackets, table tennis can create a very strong rotation, while badminton does not, so the requirements of badminton for the landing point can be very accurate, such as often hitting the sideline just to press the line, and the rotation of the table tennis is too strong, and the landing point requirements can not be so harsh. In addition, from the perspective of force, the badminton waist has more force components, while the wrist force components of many movements in table tennis are larger.

It's all exercise, one is a little bigger, and the other is a little faster!

Badminton is more intense, and table tennis is more intense.

Table tennis is also known as table tennis.

The biggest difference from other balls is.

Other balls. The man and the ball are on the playing field.

Whereas, table tennis is only the ball on the field.

And people are not allowed to touch the field (the field refers to the table).

And most of the other balls don't study how the ball spins to make it easier to win.

Table tennis, on the other hand, requires a lot of research.

Other balls can ignore the spin of the ball.

Table tennis can't, you have to pay attention to it!

The speed and spin of table tennis balls is something that badminton does not have.

One is a little more active, and the other is a little faster!

There is no place where it resembles anything other than the fact that they are all sports.

If you want to exercise, I think both of these exercises are fine. If I had to choose between badminton and table tennis, I would prefer badminton. The characteristics of badminton and table tennis are different, and generally speaking, the degree of exercise and the results will also be significantly different.

Let's talk about badminton first, badminton swings the wrist and waist rotation, including the running of feet, so the corresponding body organs will move, and for novices, badminton is easier to sweat than table tennis. Let's talk about table tennis, mainly waving the arms, the rotation of the waist, and the small range of running of the footsteps, and the table tennis ball is a little helpful to improve the reaction, and it needs to be quick with eyes and hands.

According to my real experience, I think badminton is based on physical strength, while playing table tennis is based on technique, of course, it is relative; If you want to talk about the intensity of sports, it is also a competition, and the effort and sweat of badminton are far more than table tennis, and even more powerful than playing basketball and football. If it's a girl, I don't recommend playing table tennis, playing table tennis will make your arm release change, the arm holding the racket and the other arm bicep are not the same species at all, like two people's arms. Playing badminton you can become slimmer, playing table tennis will make your muscles explode locally.

Therefore, if you want to say that it is for the purpose of exercising, I think badminton is more effective, whether it is shaping or fitness, but no matter what you do, there is a premise, for example, if you are about 50 years old, you should play less badminton and increase table tennis, which is required by the limitations of physical conditions, and the table tennis venue is now more popular, and it is easier to play, but the badminton court is much rarer, because the badminton court needs to be indoor, and it must be high and large enough, There is also playing badminton, to a certain extent, it is a more expensive sport, buy ball rackets and clothes and shoes, etc., it costs much more than playing table tennis, we still have to do what we can to exercise.

Exercising to play badminton is better for the body, because playing badminton will run all the time, and the range of exercise is larger, which is better for the body.

If you exercise, I think it's better to play badminton. Because badminton is a sport with all the heart.

If you want to exercise, I think both kinds of sports are okay, I personally think it is better to play badminton, but the characteristics of badminton and table tennis are different, and generally speaking, there will be obvious differences in the degree and results of exercise.

If you want to exercise for the purpose of exercising, I think badminton is more effective, whether it is to shape your body or keep fit.

But no matter what you do, there is a premise, for example, if you are about 50 years old, you should play less badminton and increase table tennis, which is required by the limitations of physical conditions.

In addition, table tennis venues are now more popular, and it is easier to play if you want to, but badminton courts are much rarer, because badminton courts need to be indoors, and they must be high and large enough.

There is also the game of badminton, to some extent, it is an "aristocratic" sport, buying balls, rackets, clothes and shoes, etc., which costs much more than playing table tennis: we still have to do what we can to exercise.

If the purpose is not to improve your skills and eventually be able to participate in competitions, but purely to exercise your body, then you can play badminton and table tennis, as long as you can move and sweat; For outdoor activities, it is more convenient to play badminton casually, and it can also facilitate interpersonal communication.

Badminton is more sporty. Talking about the amount of badminton exercise, speaking of the amount of exercise, on the surface, badminton is a 'gentle' sport, with light steps and beautiful posture, as if the amount of exercise is not very large, compared with football and basketball, it should be a lot easier. However, this is an illusion that badminton is much more intense than those.

In badminton, it has always been a switchback run, and it is always starting and stopping at any time, which is quite a huge amount of exercise. The amount of exercise in table tennis is very moderate, because the range of activity of table tennis itself is relatively small, and the game time is relatively short.

Table tennis is a local muscle group exercise, and badminton is more of a full-body exercise. Table tennis courts are also relatively cheap and less stressful, with fewer external constraints. But if you want to exercise, I personally think swimming and jogging may be a little better!

Compared with table tennis, of course, playing badminton is more exercise, because the badminton court is large and you have to run back and forth, so it is more tiring.

1 Badminton is more sporty. Joking about the amount of badminton Talking about the amount of exercise, on the surface, badminton is a "mild" sport, with light steps and beautiful posture, as if the amount of exercise is not very large, compared with those projects of playing football and basketball, it should be a lot easier. However, this is an illusion, and the intensity of the exercise in badminton is much greater than that of those.

<>2 Table tennis.

It is a local muscle exercise. Badminton is biased towards full-body sports, and some table tennis courts are also relatively cheap and less stressful to the outside world. There are fewer constraints, but if you want to exercise, you may feel that swimming and jogging may be better, and if you want to exercise, you may feel that swimming and jogging may be better.

3 Badminton has always been a switchback run. It's always there. Start, stop, stop. This amount of exercise is quite huge, and the amount of table tennis is appropriate, because the range of activity of table tennis itself is relatively small, and the game time is relatively short.

Good physical strength in badminton, physical strength almost table tennis. Just play badminton.

I think that beginners learn badminton a little faster, and it is more difficult to get started with table tennis.

1. If it's just to kill time, then it really doesn't matter which one learns quickly. Whether it's badminton or table tennis, you can pick and choose to play flat ball, or you can raise the ball. There's no going on in terms of technique and footwork, there's only one goal, just have fun.

2. It is very difficult to reach a high level in any sport, especially badminton and table tennis. If I had to divide which sport was easier to learn, I think it would definitely be badminton. BadmintonThe badminton court is larger, so it will definitely face the situation of being transferred by the opponent and running in the front and back courts, which is first of all a difficulty for the players' physical strength; Secondly, under the condition of certain physical strength, how to adjust the pace and find the optimal solution is the stage that must be passed to become a master.

In terms of footwork, it is easier to move left and right, but moving back and forth is difficult.

Table tennis is a ball game.

The hardest. First of all, in terms of playing style, table tennis has two sets of systems: straight board and horizontal board, and the straight board pays more attention to the first three boards and the horizontal board are stronger; Secondly, the equipment is very complicated, and often table tennis has the theory of instrumental and technical sects. The bottom plate and sponge are particular, affecting the elasticity and the arc of the ball, etc., and the rubber is divided into reverse glue and granular glue (positive glue, raw rubber.

long glue, semi-long glue). Therefore, there are many possibilities for the combination of forehand and backhand rubber, and the performance of the ball is completely different with different combinations.

3. The size of the table tennis table requires more meticulous mastery of force. Badminton is comparatively more physical.

Endurance, core strength, lower limb strength, etc. are required, but in non-high-intensity confrontations, how can you fight for a few rounds, and most of the time you can play round, but it is relatively easier to get injured. Therefore, if you have the purpose of simply playing, table tennis and badminton can be quickly played; If you want to improve your level, table tennis is difficult, and badminton is relatively simple.

Badminton is easier, badminton is relatively simple, it is easier to get started, as long as the body is more flexible.

Badminton, badminton is easier to learn, badminton has no spin, it is easier.

Badminton, in the process of learning, you must know how to serve, you should also know how to hit the ball, you must move quickly, you must ensure that the ball does not fall to the ground, you can drive the muscles of the whole body, the way of playing is relatively simple, you must master the basic way of playing, you must pay attention to the posture, you should pay attention to the posture of serving and hitting the ball.