Please help me with a psychologist, my thoughts are terrible!

You have a fear of heights, as for you saying that you are afraid and want to jump, I can only make my own guess of the explanation, your fear of the height affects the shallow consciousness, you are not trying to jump but afraid of jumping, and the shallow consciousness records the urge to jump. My advice is to start looking out of the window from the 1st floor, then from the 2nd floor to the 6th floor, and from the 3rd floor, I recommend getting used to it for a few more days before starting to look down from the window on the 4th floor. Of course, this is just my bold guess, after all, you are not my friend, and I know almost zero about you.

However, I also have a suggestion to find a professional psychologist, as long as the psychologist is competent, the symptoms will improve within 1 month.

Let me rate it.

First of all, it is very important to know the patient's information, but the patient has said that he is in his 20s, which is enough for the analysis of psychological medicine, as long as you know that the patient is young, childhood, youth, adult, middle-aged, and elderly, it is enough to confirm how old you are, I'm afraid you don't really want the patient to get out of pain!

The people on the second floor have very little understanding of psychology, and although it is well-intentioned, your analysis does not solve the patient's suffering, and your statement should belong to the suggestive effect in the psychological defense mechanism. But the suggestion effect is very negative and it is only its own psychological defense mechanism, you can't transfer this subjective consciousness to the patient, when you have the patient's thoughts, you can comfort yourself like this, but the patient and you can't have the same subjective consciousness, life habits and life experience. So I don't think your words are going to relieve the pain of the patient.

The people on the 4th floor really like to put the problem simply, and indeed there is no need to think about the problem too complicated for many things, but the premise is that your point of view is correct, but your statement seems to show us 1 definition, I don't know what you are based on to analyze that everyone has the desire to jump off the building, but I know that your simplistic analysis has no value for patients. Because the patient's desire to jump is not ruled by the subjective consciousness, it is a psychological abnormality.

Same as above on the 5th floor. Xiaosheng recommends finding a professional psychologist. Asking for help on the Internet is not a fundamental solution, and psychology cannot be cured through the Internet.

You have underlying inner pressure, which you bury and rarely say to outsiders.

It could be insecurity or something else.

And when you're facing that height, the spatial stress index and your inner stress index interact with each other, and the manifestation is impulsiveness, and you need to channel the inner pressure.

It's no problem to reach the health index.

For example, you can try to walk around the house barefoot more often, develop a solid trust in the floor, and exercise more.

The enhancement of physical fitness will strengthen the sense of security, just like a green light all the way, and the meaning of unobstructed will make people relaxed and happy.

Let more friends come to the house to enhance the atmosphere There is also a sense of loneliness that comes with a new environment.

Hehe, you're very creative.

You can just look through the window without sticking your head out.

This is not a psychological problem, and others can't help you not think like this, don't always feel that you have a strange idea that there is something wrong with your psychology.

The best way is to figure it out for yourself, just think about it, what's wrong with sticking your head out? Will you fall if you stick out? It's because I want to know what's outside, hehe, I just want to feel the difference between sticking my head out of the sixth floor.

If you don't dare to reach out, you won't reach out, it's very simple.

Good luck!

It's simple, imagine the consequences of you jumping, you're only in your 20s, you're still a little girl, you're a beautiful person! Jump down and try to restrain fear with fear It's good to be alive

Dizzy, how old are you, let's talk about it first, I don't know how old I can help you, let's talk about it first.

Everybody has this desire to dance.

I've had it too! I was 14 years old, and that time I wanted to bungee jump from the 12th floor.

Thank you for truthfully describing your process of psychological growth.

The tangles that once arose, now looking back, are they no longer bothering your heart?

Judging by your description, it is a normal psychological growth process of a girl. You don't have to and shouldn't think of it as a "weird psyche".

The entanglements and confusions that arise at each stage of our psychological growth are the cornerstones of the next stage of development. Without these entanglements and confusions, we cannot grow.

This has a lot to do with the father-lover plot and family value orientation, when you were a child, you were ignorant and ignorant about sex, and in ordinary people's words, you were innocent! Sex education in the family will greatly affect the psychology of every minor!

First of all, your family is relatively conservative, which leads you to know less about sex, and you are full of yearning and understanding!

Secondly, this is the same as when you were a child when you were exposed to pornographic text messages, which buys you a foreshadowing, which is very similar to writing **, the deeper the foreshadowing, the more attractive the storyline will be! This leads you to inquire about sexual knowledge through various channels in the future, but you don't dare to understand it openly, which is also the Chinese tradition!

Thirdly, your father has a certain amount of influence in front of you, first of all, your father is a man, and if a girl watches unhealthy content, it is easy to reject dirty things, especially when you are a minor!

Finally, mistakes in the so-called traditional things in your life will also leave a shadow on you, such as when you were a child, you were seen by the driver changing clothes, and thus you also have a rejection of the driver!!

This is especially true if you have siblings!!

Hehe, I hope these points I have summarized can be helpful to you!!

You can talk to your mom about this first and see how you can solve it. And then no, I had to find a psychiatrist. You can't do this for long.

People sometimes have to learn to stop when it's time to stop. This kind of thinking is a non-discussable problem, and it can be awkward to think about it, indicating that you need to stop. Do not think about and evaluate such issues. Slowly it returned to normal.

Any of your minds is normal, and all that is abnormal is because you think you are not normal! People with mental illness think that they are sick because they are sick. I was depressed, anxious, and obsessive.

I can't get used to seeing a lot of things. Now I'm doing **, I understand a lot of truths, do it, I want to solve your problem very well! There are few qualified psychologists in China, and they all talk about hypnosis, desensitization, and analysis, which is useful.

The best psychiatrist is Black Creek, but few people can read his stuff. I think the greatest theory in the world is the theory of relativity, but a few people understand it! Everything is normal, everything is reasonable, existence is reasonable.

If I told you: It's normal for you to hate your dad, and it's normal for you not to want to hate your dad, will you understand?

It's okay, kid, it's enough to know that Daddy is good to you! There's no reason why you shouldn't live happily!