Which textbook is good to learn karate How to learn karate on your own

There is a book called "Empty Hands" written by a Japanese.

It is available for sale in Beijing Book Building.

There are many book buildings, you can pick them yourself.

But it's best to focus on coaching!

It is recommended that you go to the Gokushin Kaikan to contact karate. This is a relatively large and well-known karate school.

Children, if you like to play, you should go find a serious club!

If you have learned other traditional kung fu, learning karate is actually very fast, and if you have the talent to watch it a few times, you will remember that the real thing is whether you can endure hardships or not, and the master will only lead you into the door, but the practice depends on yourself.

It is recommended that you don't study on your own First, what's the use of practicing it You can't be cool in front of others Karate's routines are not as stylish as those of Lift Kune Do The moves are very straightforward There are no whirlwind legs or anything like that Second, the uniform Belt Certificate There is no self-study Third, you can't participate in competitions yet, Fourth, the venue Is it possible to practice at home There are not enough places Karate textbooks Explain it yourself Do you notice some details There are also some tips that textbooks won't have The tricks and routines of each genre are different Which ones do you learn Self-study can't learn it very systematically Or a sentence Find a Taoist, all martial arts are practiced to be similar to falling in love, a person is called unrequited love, it is recommended that you use the winter and summer vacations to find a short-term class to popularize science, so that the basic learning can have a basis for self-study, otherwise you will definitely waste time and achieve nothing. The members of the Shandong former sports team will answer for you, good luck.

Karate is formed by combining traditional Japanese martial arts with the Ryukyu martial art of Karato, which originated from the Japanese martial arts and the Ryukyu Karato.

The practice of karate should start with basic training, mainly as follows:

Push-ups in groups of 20, three sets in a row, and the interval between each set should not exceed 1 minute;

30 sit-ups, three consecutive sets, no more than 1 minute apart between each set;

Skipping rope 500, three consecutive groups, each group should not be more than 1 minute apart;

Run 800 meters.

In addition, if you are a beginner, it is recommended to learn through a training course, as self-study will only have a half-effort effect and increase the risk of injury.

I was self-taught, and we don't have it here.

1.I bought a lot of books about karate and read every single one. Then understand and ponder repeatedly.

I realized a lot of things. For example: on a side kick.

In general, the side kicks of kung fu are the soles of the feet or heels as the force points; Karate, on the other hand, uses a foot knife (that is, the outer edge of the foot as the force point), and the leg is fast and powerful, much faster than the general side kick.

3.Karate has a long history, and there are many schools of it, all of which differ in their training methods or actual combat techniques. I hope you know a lot.

It's okay to learn karate on your own, but it depends on your perception, which has a lot to do with whether you have been exposed to martial arts training. It is advisable to find a teacher.

Is there a difference? There must be a difference. If you train on your own, there must be a difference in understanding the speed, and there is also a lack of movement in place, which is difficult to say.

Martial arts fighting, pay attention to the body shape and footwork in place, if a little bit is not in place, it is likely to affect the entire force, so that it will affect the power of the hit.

Hopefully you can be self-taught!

I suggest you learn Chinese martial arts, not Japanese.

Self-study is not recommended, without the guidance of the coach, it is difficult to ensure that you learn correctly, and there will be a lot of mistakes due to your own practice, even if you find a karate gym later, you will have to work hard to get rid of a lot of problems in learning.

If you really want to practice, like the advice of your friends upstairs, do some basic physical fitness and flexibility by yourself first. Endurance exercises lay a good foundation for the future, and it will be faster to learn in the future.

Girls can learn Wing Chun, which can give you an exchange of experiences, and learning karate can also exchange experiences. I studied under Huang Chunliang (Bruce Lee's brother).

If you want to learn karate, it's useless to type here to tell you.

I'll just give you a rough idea:

Karate, the most practiced is boxing, elbow strikes, and upper body strength.

Because karate is a seven-point fist and three legs, the boxing method is probably straight punch, hook boxing, jab, all kinds of hook boxing, smashing boxing, and so on.

Also, karate will also practice some hand-to-hand grappling, and if you are a female student, the coach will teach you women's self-defense techniques and so on = . =

In short, whatever sports you want to learn, just go for it, and no matter how much I say here, for you, it's also a theory.

You need to find a training gym, spend some money, and sweat and sweat to practice, which is the last word, otherwise it's still!

First of all, you have to find a proper dojo.

It's best to find a companion for self-study.

Self-taught? In fact, it is not that difficult, find suitable self-study materials, think more, and persevere, because it is difficult to persist in karate self-study, because it is very hard!

Well. I'm sorry, but I studied taekwondo.