There is a place on the right side of the neck that hurts for 2 weeks, what s going on?

This is a typical cervical spine problem. It is recommended to get up and move for 5-10 minutes within an hour. Usually do the action of the chick pecking the rice, the action speed should be slow, and the amplitude should not be too large!

Also, ask your family to help you rub it before going to bed at night, and massage your cervical spine and neck! Don't stay up late either, it's best to be able to go to bed before 11 o'clock to get enough sleep!

Neck soreness is a long-term posture, so that the neck blood circulation is not good, the muscles are too tense, it is recommended to do lower neck activities, do not maintain a posture for a long time, turn back and forth, lower the head, turn left and right, slowly, not too violent, if the pain is very much, continue to paste some external blood and blood relieving cream can recover soon.

Oh, it should be frozen shoulder, which is usually caused by playing with the computer for too long or writing all the time, and I often do this. You can apply a hot compress, use some massage equipment, and just rest and rest Of course, you can go to the doctor.

There are several possibilities: 1 muscle strain 2 sleeping stiff 3 too tired.

But that's okay, exercise more in the morning and float with a hot towel in the evening.

If you don't have any external injuries, it may be that you twisted while sleeping, and if it doesn't feel good after a while, it's best to get it checked.

Touch it yourself first, if there is any hard lump, if there is, go to the hospital as soon as possible, if not, and continue to hurt, it will not be good, and you should also go to the hospital for examination, the matter on the neck is not a trivial matter, you should pay attention to it.

If you have a cold, you can take medicine for a cold. As shown in the picture, Chinese medicine believes that this is caused by a cold and obstruction of the bladder meridians. It is the same as the anterior headache and the posterior headache**, which can be cured by opening the bladder meridian by means of medicine, warmth, exercise, massage, cupping, etc.

Tired from work, or caused by driving for a long time and reading books. It is recommended to use a piece of musk bone paste, roast it over a fire and paste it on, and it will be effective immediately. Generally, 2 stickers can**.

The appeal method is very suitable for young people, if it is an elderly person, it is recommended to go to the hospital for consultation, and try to take medicine + patch.

Consider being exposed to the wind and cold, stiff neck, massage and plaster.

Isn't it stiff neck! Or perineckitis.

It is recommended to go to the hospital for a complete MRI so that the doctor can find out accurately**.

It is cervical spondylosis.

Self-movement**.

1. Neck movement: tilt your head forward ten times, tilt back ten times, tilt to the left ten times, and tilt to the right ten times. Then shake your head slowly, turn left ten times, turn right ten times.

2. Shake the upper limbs: Shake the left arm 20 times, and then the right arm 20 times.

3. Grasp the air and practice fingers; Stretch out your arms and bend and stretch your fingers for 50 times.

4. Local massage: You can find tender points, hard knots or muscle tensions near the neck, large vertebral points and Fengchi points, and knead and push on these reaction points.

5. Acupuncture points: look for tender points on the back of the hand, the back of the foot, the anterolateral side of the lower buttocks, and the outer side of the calf. Acupressure is applied at this reaction point.

6. Rub your palms and rub your waist: rub the palms of your hands together, and then rub your waist with both hands, and you can rub them up and down for 50 times.

7. Pinch the ankle tendons: pinch the back tendons of the ankle with both hands.

8. Use your thumb and index finger to pinch and rub the acupoint.

9. Lift and rub your ears; Pull your ears with your hands and rub them together until they are warm.

Self-medication can be performed once a day. The technique gradually increases from light to heavy, and the degree of patience is to be patient. If the operation is performed according to the law, it can be effective in 1-2 months.

It is more likely to be a thyroid problem, and it is recommended that you go to the hospital for a look, not to take it lightly.

If it may be caused by cervical spondylosis, correct the sitting posture, remove the pillow when sleeping at night, and in addition, you can do a warm compress to relieve it.

It should be a problem such as muscle confinement. Measures such as warm compresses may be used.

Like you, I've been in pain for 10 days, and every morning I wake up with a pain in my neck and the back of my head. But after a day of activity, it doesn't hurt much, and it hurts badly in the morning after sleeping all night. I went to the doctor, and the doctor said that the pillow was not good, and it was not easy to change the pillow, so I was sad to death.

Wouldn't it be safe to go to the hospital for a check-up?

It may be a cervical spine problem, it is recommended to go to the hospital to take a **.

You're stiff neck, or you're twisted in the neck, and you put a plaster on it, and this kind of disease can only recover slowly.

Problem analysis: Hello, the left side of the neck and the right side of the neck hurt Oak Chi Hu, your symptoms may be caused by cervical spondylosis. It is caused by compression of the brachial plexus in the neck.

Suggestions: It is recommended that you go to the hospital to take a cervical spine CT to have a look. It is divided into two types: internal medicine and orthopedic surgery.

Internal medicine is anti-inflammatory and pain-relieving, vasodilation, traditional Chinese medicine to activate blood circulation and eliminate blood stasis and dredge meridians. Specific drugs should be ordered under the guidance of a doctor. Orthopedic surgery is surgery**, and for more serious beam barricades or internal medicine**, it is recommended to use orthopedic surgery** and perform anterior cervical decompression surgery.

In life, we should pay attention not to maintain the same posture for a long time, exercise moderately, and live a regular life.

Guidance: Hello. Cervical spondylosis is caused by long-term poor posture of the neck to thicken the ligaments, hyperostosis, straightening of the curvature, and degeneration of the disc, resulting in the compression of the spinal cord, nerve roots, vertebral arteries, sympathetic nerves and neck pain, weakness and clumsiness of the limbs, numbness, soreness, unsteady walking, dizziness, headache, nausea and other symptoms, severe cases can cause paralysis, it is recommended to traction, physiotherapy, infrared, massage **.

Be sure to avoid maintaining a posture for a long time to work and study, especially to work and study with your head down, and take a break of about 10 minutes every 1 hour or so. Sleeping on an inappropriate pillow can also worsen this symptom.

Problem analysis: In your case, the cause is neck and back muscle strain, and can also be seen in stiff neck, often the human neck and shoulder pain, soreness and discomfort, affecting the normal life, can gradually improve or heal.

Opinions and suggestions: need to do a proper neck and shoulder massage, external plasters, oral blood and pain relief capsules, etc., if it is serious, you need to go to the hospital for treatment, targeted**.