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I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! It's hard to live because society is very unfair, It's helpless to live Sad and sad to cry, Find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic and keep a normal heart.
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Make a full plan, live an active life, and stick to it.
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One day, Fr. Hand Taylor went to the hospital to preside over the deathbed confession of a patient, and when he arrived at the hospital, he heard the words: "Merciful God! I love to sing, ** is my life, and my desire is to sing all over the United States.
As a black man, I fulfilled this wish, and I had nothing to repent. I also supported my 6 children with my singing voice, and now my life is coming to an end, and I die without regrets. ”
The singer's words reminded the priest of a deathbed confession he had presided over five years earlier. It was a rich man, and his confession turned out to be similar to that of a black singer. He said to the priest:
I love racing cars, I studied them from a young age, improved them, ran them, and never left them in my life. This lifestyle of combining work and hobbies has made me very satisfied, and I have also made a lot of money from it, and now I have nothing to repent. ”
Father Taylor sent a letter to the newspaper in which he wrote: "How should one live so that one does not regret it? I think maybe these two will be enough:
First, do what you love; Second, find a way to make a living out of it. Later, these two principles spread and became recognized by Americans as "the least regrettable way to live."
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Do what you want. Achieve your desires. Wrong and right. Never regret it. Because you've done your best.
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If you have the life to pursue, you won't regret it!
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No matter what we do, we have to face life, escape is not necessarily hidden, facing is not necessarily the most uncomfortable, loneliness is not necessarily unhappy, getting is not necessarily long, loss is not necessarily no more, turning around is not necessarily the weakest, don't rush to say that there is no choice, don't think that the world is only right and wrong, there is more than one answer to many things, so we have a way to go, you can find a reason to be sad, you can also find a reason to be happy! People who know how to relax find relaxation, people who know how to forget find freedom, people who know how to care find friends, the cold weather is not cold, the heart is cold, and there is love in the heart to not be lonely! Life is short, and everything is fleeting.
Life is accidental, and death is inevitable. Why bother asking questions about some unnecessary people, things, feelings, and hearts? What if you get it?
What if you can't get it? Life is an accident, death is an inevitability! The process of living, this is life!
Don't ask yourself to take every step is right, only ask yourself to take every step is no regrets, life is enough! Find the value of your existence while you are alive! Make your life a little fuller!
Since you have come to this world once, you can live with him once! To live, you must have your own "goals" and "dreams", and paint a few colors on your life! If you can't find the value of your own existence, just think about yourself, give yourself an explanation, give your parents, friends, and the one you love the most!
Then enjoy the beauty of the sunset, giggle and draw a perfect picture of your life! The meaning of life is to find the meaning of life: 1) Everyone has their own meaning of life.
Man, live for yourself. Meaning is working towards one's own goals. Success takes sweat.
Success, failure, laughter, crying, every link to the fullest, enjoy. On the contrary, if a person does not have ideals, what is done is to do it for others to see, what can he experience, people can't even experience these things by themselves, enjoy, 2) Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you walked, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, Why don't you be happy every day". 3) Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. In a word: people want to live a wonderful life, come on!
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Make a full plan, live an active life, and stick to it.
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Of course, I was happy.
Remember to adopt it.
In life, just be happy, live your own.
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