Knee pain for two years, knee stabbing for a year has not improved?

1. X-ray can only examine the bones, not meniscus injury, and MRI is required to see the damage of joint soft tissues, such as ligaments and meniscus. It is recommended that you go to the hospital as soon as possible to take an MRI to confirm the extent of the injury, after the ligament injury, it is easy to lead to joint instability, abnormal friction of joint cartilage, and eventually it may develop into traumatic arthritis, which will be more troublesome at that time.

2. It is recommended that you rest for a month and do not engage in strenuous exercise. But do light activity in moderation.

3. You can engage in some traditional Chinese medicine, external application and internal administration, which has a good effect on improving pain and promoting ligament healing, and do a hot compress at night, massage the sore spot when you are fine, and accelerate the blood circulation, which are helpful to you, it is recommended that you try, I wish you a speedy recovery.

I have knee pain when I suddenly increase the intensity of exercise, so just rest for a few days and gradually increase the intensity of the exercise and it will be fine.

I don't know if you're the same as me.

Let's do an MRI and get a diagnosis first!

For joint damage caused by sports, you can try "Bone Moisturizer", a natural joint protector used by professional athletes, which is very suitable for your symptoms.

There is a clattering sound every time you crouch down and stand up. Rainy day. The pain is worse with the cold. The painful part is cold to the touch. Arthritis. Massage of the forty-eight knee joints can be **.

Most importantly, it is recommended that you get yourself insurance first.

If you get really sick in the future, you will feel at ease ...... = =

Wipe the sweat, I'm definitely not a salesman ==

CT 3D reconstruction is done. See if there are any problems with your meniscus and tibial plateau.

Hello: The knee joint is structurally complex. Diseases of the meniscus, tendons, ligaments, bursa, fascia and other parts caused by trauma and strain can all have this symptom.

This disease is aseptic inflammation, and general Western medicine does not work, so the use of traditional Chinese medicine plasters** can be said to be the most ideal method.

It can be applied externally to relax tendons and invigorate blood, reduce swelling and relieve pain, invigorate blood and disperse stasis, dispel wind and dispel cold, and has a strong nutritional repair function on articular cartilage, ligaments, and tendons, and has strong local penetration.

Tingling sensation in the knee may be caused by meniscus injury, rheumatoid arthritis, etc., and patients are advised to take corresponding measures according to different **.

1. Meniscus injury.

The meniscus is a crescent-like fibrocartilage located between the two main bones that make up the knee joint, which has a cushioning effect and is a very important structure of the human knee joint. Meniscus injuries are generally caused by factors such as violent trauma, repetitive strain, and long-term weight-bearing cumulative injury, which are mainly manifested as knee pain, swelling, snapping and other symptoms, and patients may have tingling pain in the knee. Patients are advised to pause during an acute attack and to use a topical cold compress to reduce bleeding and prevent excessive effusion and swelling of the knee joint, thereby reducing the symptoms of pain.

2. Rheumatoid arthritis.

Rheumatoid arthritis is mainly caused by genetic, infectious, environmental and other factors, and is a chronic systemic autoimmune disease dominated by inflammatory synovitis. It mainly invades all joints of the body, showing symmetrical multi-joint involvement, which can be mainly manifested as swelling, morning stiffness, pain and other symptoms in the joints of the hands and feet, and patients may have tingling sensation in both knees.

First of all, you have to wonder if you have bone hyperplasia? If necessary, you should go to the hospital to take a film.

Knee arthritis can lead to knee pain, and in severe cases, it may also lead to knee swelling and limited mobility.

Synovitis is a multi-occurring disease that occurs mainly in the knee joint. Knee synovitis is a group of syndromes caused by knee sprains and various intra-articular injuries. It is easy to cause temporary or long-term partial loss of labor force for patients, which is more harmful to patients and society.

Guidance: First, exercise that causes trauma or strain should be avoided, and knee weight-bearing and flexion and extension activities should be reduced. Exercising the quadriceps muscles is an important and effective measure, straight leg raise can promote blood circulation, conducive to joint fluid absorption, if the amount of fluid is large, you should rest properly, elevate the affected limb, can help you recover health.

There is only mild bone hyperplasia on early X-ray, and bone hyperplasia in the late joint bones is obvious, and even loose bodies can be seen. Pay attention to prevention:

1. Avoid sleeping in a damp place, do not sweat when the wind blows, and do not take a cool bath or wash your feet after sweating, so as to prevent the invasion of the knee joints by wind, dampness and cold. The knee joint is not too overworked or overloaded.

2. The most critical thing for early patients is to stabilize the joints, insist on static training with contractions of the quadruple muscles, that is, lie down or sit, straighten the lower limbs, and tense the muscles in front of the thighs for 10 20 seconds and relax for 5 10 seconds; Repeat 20 30 times; 4 to 5 times a day. Do it for three weeks effectively. Stick to 0 5 1 hour walk every day, self-massage your legs.

3. Rest when the joints are swollen and the pain is aggravated. Avoid squats, weight-bearing, climbing up and down stairs, and ask your doctor to cooperate with physiotherapy and medications**. After the symptoms improve, stop the drug and adhere to the above training.

How old are you? Do you usually sit or stand for a long time, and it hurts when you rest or when you are active? Is there a history of knee trauma?

The hospital will only prescribe some medicine to you to relieve the pain, just like you can only stop the pain like a plaster, it is impossible, and the paste will not have much effect after a long time. (There are masters who specialize in treating this kind of disease in Shenzhen Shajing, if you are in Guangdong, you can go to see it).

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

I took it there when I got married, and I think it's very good, the price is affordable, and the effect is good, so you can try it yourself!

Disease analysis: synovitis can be masked with traditional Chinese medicine and acupuncture massage, which has a good effect. Traditional Chinese medicine plaster is a prescription with a better effect.

It is used to promote blood circulation and eliminate blood stasis, relax tendons and activate the nerves, reduce inflammation and relieve pain, and then achieve the purpose of treating both the symptoms and the root causes.

Opinions and suggestions: The early stage of synovitis is generally mainly the acute stage, and the use of Western medicine methods, such as: extraction of travel fluid, irrigation, antibiotics, etc., can achieve satisfactory results.

Hello: In life, many people suffer from joint pain. There are many causes of joint pain, and according to age, gender, location of attack, and symptom characteristics, it is generally possible to summarize the causes of soft tissue history, cartilage, bony defect and inflammation.

Arthritis caused by any cause, if you can seek medical attention in time, the symptoms**, can generally be relieved** or alleviated. Here are some common causes of joint pain:1 Periarticular ligament injuryKnee ligaments are relatively unstable when the knee joint is slightly flexed, and if there is a sudden external force at this time that causes valgus or varus, it may cause medial or lateral collateral ligament injury.

Patients will have a clear history of trauma with knee pain, swelling, ecchymosis, and limited mobility.