-
The diet should be nutritionally balanced, and do not blindly pursue a slender figure and ignore the health of the body. Doctors suggest that women can appropriately increase the consumption of meat, accompanied by vegetables, so as to ensure the balance of nutrition in the body and prevent the occurrence of breast cancer and some other ** inflammation.
-
Vegetarians tend to consume more soybeans and their products, which not only do not induce breast cancer, but also reduce the risk of breast cancer.
There is an article on Guoke online called "Drinking soy milk for a long time can you get breast cancer? Many studies have shown that the consumption of soy products not only does not increase the risk of breast cancer, but can reduce the prevalence of breast cancer, and also has a certain effect on preventing and alleviating menopausal syndrome.
-
In fact, many people are now aware that they can live well without eating meat, and a vegetarian diet is good for the human body, reducing blood viscosity, reducing the burden on the heart, reducing and preventing thrombosis.
If you understand it from religious beliefs, it is easy to correspond to the Buddha and Bodhisattva, and the mantra is quickly induced and effective!
-
Now there is too much meat, and it is easy to get tired of eating too much, but vegetarian dishes will not get tired.
Nowadays, animals are ripe, and there are a lot of hormones, which are easy to eat problems, and some people grow their own vegetables, so don't worry about this.
I didn't have meat to eat before, so I wanted to eat meat, but now I don't have to worry about it, so I have to pay attention to balanced nutrition, and now there are more and more obese, and there is less exercise at work, so I don't have to worry about getting fat if I eat more vegetarians.
-
1.Reduces the risk of cancer.
2.Prevention of type II diabetes.
3.Have healthy skin.
4.Does not contain or contains small amounts of saturated fat.
5.Avoid eating hormones.
6.Boost energy.
7.Lowers blood pressure.
8.Improves digestion.
9.Extended life.
10.Spend less.
-
Because it's true that the meat is not very healthy now.
-
Hello, age at menarche in January: The risk of menarche is twice as high in people older than 17 years in people with menarche before the age of 13. 2. Menopausal age:
People who are older than 55 years of age for menopause are at increased risk than those younger than those who are younger than 45 years old. 3. Age of first pregnancy: the risk gradually increases with the postponement of the age of primiparity, and the risk of those with the age of primiparity after the age of 35 is higher than that of those without a history of childbirth.
4. Postmenopausal estrogen supplementation: Long-term use of estrogen during menopause may increase the risk of breast cancer. 5. Oral contraceptives.
6. Food: Fat diet, especially fat, can increase the risk of breast cancer. 7. Drinking.
-
Lesions of the breast begin with hyperplasia.
Cancer prevention starts with regular screening.
Any undesirable factors can be a trigger.
-
With the changes in modern lifestyle, dietary habits and environment, the rate of breast hyperplasia is increasing year by year, and the incidence of breast cancer is 3-4 times that of ordinary people, especially cystic hyperplasia, ductal hyperplasia, and breast hyperplasia patients with a family history of tumor have a higher rate of cancer. Therefore, it is best to choose "breast hyperplasia drugs that can prevent breast hyperplasia and cancer", for example, "70% of its ingredients have anti-carcinogenesis effects", and have a variety of anti-carcinogenesis mechanisms, which can effectively prevent breast hyperplasia and carcinogenesis while improving breast hyperplasia.
-
Suduo, shiitake mushrooms, sweet potatoes, fungus, etc., you can also consult the attending doctor, generally the cost of cancer is also high, and those with financial difficulties can easily raise a request, and everyone can collect firewood and the flame is high.
-
Don't have the misconception of eating only a vegetarian diet, as eating a vegetarian diet for a long time will cause adverse health effects and even increase the risk of cancer.
Suggested food:
1.Foods rich in vitamins A and C, eat more green vegetables and fruits.
2.Eat nuts, seaweed, and mushrooms.
3.Increase the intake of soybeans and their products by 50-80g per day.
4.Supplement with 1-2 eggs per day, dairy products.
-
Meat and vegetables have to be eaten, lean meat and lean meat supplement physical fitness, can not eat chicken, because the current broiler chickens are fed with ripe feed, too many hormones, but also eat more vegetables, vegetables can supplement nutrition and detoxify!
-
Do you know what are the disadvantages of being a vegetarian?
-
Vegetarianism is mainly due to the lack of protein, which can be supplemented by legumes.
-
The neighbor next door to the couple's house is a vegetarian and doesn't eat anything else The human body needs all aspects of nutrition If you are a vegetarian and there must be a certain burden on the body If you are really worried about the body, eat less meat and eat more vegetarian dishes If you are for **, then you eat less and meat Eat more vegetables and fruits and exercise more Anyway, even if you don't eat meat for a day, I feel that nothing is right -
First, breast hyperplasia is neither inflammatory nor neoplastic, but is a degenerative and progressive change in the structure of the ducts and lobules of the mammary glands. It usually occurs in women between the ages of 30 --- 50 years and is related to hormonal dysregulation. Second, prevent breast hyperplasia: >>>More
There are many types of breast hyperplasia, some are completely physiological, and can resolve on their own without special treatment, such as simple breast hyperplasia, and some are pathological and need to be positive, especially cystic hyperplasia, due to the possibility of cancer, it can not be taken lightly, it is recommended that you try Defu's Rushu twisting tea, which is of great help to regulate breast hyperplasia and eliminate pain and lumps. Pay attention to your usual diet: avoid coffee, cocoa, chocolate and other foods. >>>More
These kingdoms of wisdom that require the most brain power to build are the work of vegetarians, and there is really nothing to say. < >>>More
Eating a vegetarian diet reduces carbon dioxide emissions. At the same time, being a vegetarian is actually accumulating goodness.
Coronary heart disease is the most common cause of sudden cardiac death. Coronary heart disease leads to insufficient blood supply to the myocardium, resulting in serious malignant arrhythmias, such as ventricular tachycardia, ventricular fibrillation, cardiomyopathy, valvular heart disease, prolonged Q-T syndrome, heart block, etc., which can cause sudden cardiac death. In addition, high blood pressure, smoking, alcohol consumption, overwork, and electrolyte imbalances may all be associated with the occurrence of sudden death. >>>More