-
Anonymous users2024-02-071. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months.
2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, and then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.
3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months.
4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products). Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly.
Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.
5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup.
6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days.
7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.
8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.
-
Anonymous users2024-02-06In terms of low-blood pressure diet, you should pay attention to eating on time and in the right amount, and avoid overeating!
-
Anonymous users2024-02-05In terms of low-blood pressure diet, you should pay attention to eating on time and in the right amount, and avoid overeating!
-
Anonymous users2024-02-04Generally, a systolic blood pressure of less than 100 mm Hg is considered hypotensive.
If low blood pressure is not timely, it can cause dizziness, headache, palpitations and even cataplexy.
You can eat "Red Date and Sand Ginseng Soup".
Recipe: 10 red dates.
15 grams of sea cucumber.
Rehmannia rehmannia rehmannia rehmannia rehmannia.
10 grams each. Honey to taste.
Method: Add red dates, sand cucumber.
Rehmannia rehmannia rehmannia rehmannia rehmannia.
Add an appropriate amount of water, simmer in a stew pot for 3 hours, and finally add honey according to personal taste.
Directions: One dose daily.
Efficacy: This can nourish qi and blood, and nourish blood.
Promotes blood circulation.
Relieves low blood pressure.
-
Anonymous users2024-02-03Patients with hypotension do not need medication in the absence of symptoms, and when dizziness, dizziness, or even fainting occur, the use of midodrine can provide rapid relief.
-
Anonymous users2024-02-021.Proper intake of high sodium. Hypotension is the opposite of high blood pressure, which should not be overdosed on sodium. Low blood pressure requires a high sodium intake, i.e. 12 grams or more of salt per day, which can help raise blood pressure.
2.High cholesterol. Eat foods high in cholesterol such as liver and creamy foods in a reasonable manner.
3.Promotes absorption. Adding ginger, green onions, chili peppers and other seasonings to food will help digestion and absorption in the stomach and intestines.
4.Strengthen the spleen and brain. Eat foods that replenish your spleen and brain, such as dates and longan meat.
Eat more blood-nourishing foods, such as spinach, jujubes, etc., should also strengthen nutrition, eat more protein-rich foods, and regularly go to the hospital to check blood pressure in order to adjust food in time. Low blood pressure can also be harmful to the body, so it must be paid enough attention.
Particular attention should be paid to low-blood pressure diets. >>>More
Twelve prescriptions for low blood pressure diet therapy 1, 1 black-bone chicken (about 1500 grams), the chicken is removed and the belly is washed, 6o grams of angelica, 5o grams of Coptis chinensis, 150 grams of brown sugar, put it into the belly of the chicken and then sew the chicken belly tightly, steam it in the pot through water, eat meat and drink soup, eat it once every half month, and eat it for 2 months. 2. 15 red dates, 150 grams of chestnuts, and 1 chicken. Cut the chicken into pieces, stir-fry over high heat, add condiments, cook until eight ripe, add red dates, chestnuts and cook it. >>>More
People with low blood pressure should pay attention to rest when traveling far away, don't walk so much, and sit more to avoid insufficient blood circulation in the brain. If your blood pressure is high, you should also pay attention to rest, and if you walk more, your blood pressure will be higher, and you should take medicine for a long time to control your blood pressure within the normal range.
You go down, which food lowers blood pressure. You've got the answer.