Sanda to see where others are

Don't look at the eyes, some people he is good at using his eyes to trick the other person into falling into his trap. No matter what action the opponent makes, there must be a cohesive behavior before, and the shoulders will definitely be moved, only to see the level of the opponent, the magnitude of the movement, but according to the actual combat, you should observe the opponent's whole body, but it may be difficult to apply because the technique is not proficient, which has to be practiced hard, give you a workout method! The rest depends on your own creation.

When walking on the street, you can look at your surroundings, for those who are ready to make a move, you should at least know in your heart, you can also make a little sound almost at the same time before someone else makes a move, just hear it yourself, pay attention to the things in front of you and try to use your hearing to react to the movement behind, it may be difficult at first, but after a while it will be much easier. Try to take half an hour out every day, close your eyes, anywhere, listen carefully, catch the slightest movement, and after a while your sixth sense will be very sensitive. I usually listen to some songs that are faster, and try to be faster when I read books, but you have to be able to recognize the key things and words that appear many times at a glance, and do more brain teasers to practice reaction skills, which are available on the Internet.

That's all. But the most important thing is that in any high-speed situation, you have to stay calm and everything can be messed up, but the brain has to be clear and flexible, and if you get that right, you're good to go.

I would like to add that the landlord's situation is that he only fights boxing in actual combat, and if he only practices boxing, he should still look at the eyes of his opponent. It is for several reasons:1 Eyes are the hardest thing for a person to disguise.

Excitement, **, cowardice, all can be seen in the eyes, if you observe carefully, you can even see the contraction of the pupils at the moment of the opponent's punch. Observe the opponent's eyes more during actual combat to understand his state. 2 It is inevitable to be punched in the face, and many people naturally close their eyes when they are beaten.

If you can't even open your eyes, how can you talk about an accurate counterattack. Therefore, when taking punches, try to observe the opponent and analyze his next intention. 3 Most importantly, the eyes are a sign of a person's self-confidence.

For example, one day you meet two people on the street, one of them doesn't know what kind of boxing, just rely on the courage and ruthlessness of the little gangsters, and the other is a relatively solid kung fu practice, how do you distinguish between these two kinds of people before fighting? The eyes must be observed.

Use your peripheral vision to observe your opponent from all angles. Just be quick. Don't be afraid of punches when the opponent punches, dodge or counterattack in time.

Now you can mainly look at the triangle area formed by the opponent's eyes and shoulders, pay attention to the whole body, no matter the opponent's punch and kick, the shoulders on the same side must move together, just looking at the eyes can observe the opponent's intentions of the actual combat experience that is quite rich, you can't do it, wait until the technology is complete, and you accumulate a certain amount of actual combat experience, when you enter what distance the opponent will use, you should know in your heart, your eyes sweep casually, So this is actually the process of accumulation of knowledge and experience, to see that ** is not so mysterious, the work is natural, now you just look at the triangle area slowly.

When the two of them are facing each other, they have an aura, look at the eyes. The opponent's reality can be expressed in the eyes, and your momentum is transmitted to him through the eyes. How to practice without preaching, right?? Little brother, kill him with your eyes! ~

Look at the legs, in sanda, whether it is a fist or a leg, the so-called force from the ground, that is, the powerful moves, are initially driven by the twist of the toes, so if you want to find and dodge the counterattack in time, you must look at the rotation of the toes.

Look at the whole body, most importantly shoulders, fists, eyes, legs.

Shoulder. But beware of other people's feints.

Look at the eyes, shoulders, regardless of the movement, the shoulders will change differently!

When you are fighting in actual combat, you look into the eyes of the other party, use your peripheral vision to see the opponent's every move in your eyes, and react quickly.

Look at your opponent's movements before they exert their strength.

A person who has practiced sanda, one is that the fist bones are thicker than others, or flatter than others. The bones are thick because of his hand, and the bones are usually trained to make this bone thick.

The fist is relatively flat. This depends on whether it is naturally flat or flat, there are many fists that have not been practiced will also be very flat, this should be noted, there will be no cartilage coming out of the flat of practicing sanda.

The other thing is to look at the muscle type. Muscles are divided into explosive muscles, dead muscles.

Because Sanda focuses on explosiveness, people who have practiced Sanda have lines in their muscles.

Dead chicken is generally found in fitness athletes, and this muscle is not very useful.