Does not eating in the morning really hurt the stomach, why does it not hurt the stomach to skip bre

It's a drop, and not only can't lose weight, but it's also easy to get fat.

Well, it's very stomach-hurting, so it's best to eat some.

Summary. Hello, dear, in the state of sleep, the body's digestive system slows down the activity, the acid secretion of the stomach will also decrease, and the cells and mucus in the stomach can also be fully repaired and rested. If you eat a lot of food at this time, it will put a burden on the stomach, which will affect the repair and rest of the stomach cells and mucus, and easily cause symptoms such as indigestion and gastritis.

Therefore, skipping breakfast while asleep will not harm the health of the stomach. However, if you skip breakfast for a long time, it will have certain adverse effects on your body. Breakfast is the most important meal of the day, providing nutrients and energy for the proper functioning of the body.

Skipping breakfast for a long time can lead to a lack of energy and nutrients in the body, and it is easy to suffer from mental fatigue, lack of concentration, lack of physical strength, and in severe cases, malnutrition and other diseases. Therefore, for the sake of health, you should still develop a good habit of eating breakfast. Please pay attention to the check, thank you.

Why don't you eat breakfast when you fall asleep, it doesn't hurt your stomach.

Hello, dear, in the state of sleep, the body's digestive system slows down the activity, the acid secretion of the stomach will also decrease, and the cells and mucus in the stomach can also be fully repaired and rested. If you eat a lot of food at this time, it will put a burden on the stomach, which will affect the repair and rest of the stomach cells and mucus, and easily cause symptoms such as indigestion and gastritis. Therefore, if you fall asleep and skip breakfast, it will not harm the health of the stomach.

However, if you skip breakfast for a long time, it will have certain adverse effects on your body. Breakfast is the most important meal of the day, providing nutrients and energy for the proper functioning of the body. Skipping breakfast for a long time will lead to a lack of energy and nutrients in the body, and it is easy to have problems such as mental fatigue, lack of concentration, and lack of physical strength.

Therefore, for the sake of health, you should still develop a good habit of eating breakfast. Please pay attention to the check, thank you.

Hello dear, the advantages of skipping breakfast: 1It can reduce calorie intake and help control weight.

2.It can help people sleep longer and improve their quality of life. 3.

It can allow the digestive system to get enough rest and reduce the probability of gastrointestinal problems such as indigestion. Disadvantages of skipping breakfast:1

It can lead to a lack of energy and nutrients in the body, leading to mental fatigue, lack of concentration, lack of physical strength, and other problems. 2.Skipping breakfast for a long time will reduce the metabolic rate of people, making the body's new energy conversion efficiency worse, resulting in low blood sugar, dizziness, poor concentration, slow movement and other problems.

3.Skipping breakfast will increase the amount of food eaten during the noon period, which can easily lead to obesity and cereal diseases. To sum up, there are advantages and disadvantages of skipping breakfast, and the choice of whether to eat breakfast needs to be decided according to the individual's physical characteristics and needs.

But in order to maintain health, it is best to develop a good habit of eating breakfast.

A must for breakfast.

1. Make you slow to react: Breakfast is the source of energy for brain activity, if you don't eat breakfast, the body can't have enough blood sugar for consumption, you will feel tired, fatigue, inability to concentrate, lack of energy, and slow response.

2. Chronic diseases may "go up" to the body: skipping breakfast, starting a day's work hungry, in order to gain power, the body will use glands such as the thyroid gland, parathyroid, and pituitary gland to burn tissues, in addition to causing hyperglandism, it will also make the body become acidic and suffer from chronic diseases.

3. The stomach and intestines may have to "rebel": skipping breakfast and not eating until noon, the stomach will be hungry for a long time, which will cause excessive gastric acid secretion, which is easy to cause gastritis and gastric ulcers.

Hello: often skipping breakfast or breakfast will cause nutritional imbalance in the body, low resistance: long-term skipping breakfast will not only cause insufficient energy and nutrient intake throughout the day, but also, generally at 90 o'clock in the morning, there will be hunger, resulting in excessive friction of the intestinal wall, damage to the intestinal mucosa, leading to digestive system diseases and malnutrition, so that the body's immunity will be reduced, and the body's resistance will be greatly reduced.

You can also suffer: unresponsive gallstones; Myocardial; Thrombosis; Gain weight easily; Accelerated aging, chronic diseases and diseases of the digestive tract; Children and adolescents can also affect their growth and academic performance. So breakfast is important.

Skipping breakfast will affect the secretion of gastric acid, affect the digestive system, and at the same time, it will also affect the gallbladder, and you may suffer from gallstones when you are older.

Skipping breakfast affects gastric acid secretion, weakens the function of the digestive system, and induces gastritis, gastric ulcer and other digestive diseases.

It should be caused by excessive stomach acid and susceptibility to gallstones, which can lead to cholecystitis.

Skipping breakfast will not only affect stomach health, leading to the occurrence of gastritis, but also affect the metabolism of the entire body.

Because eating breakfast, you can make bile use, which can neutralize gastric acid and increase metabolic rate. Without breakfast and without food, all aspects of the digestion and emptying of bile will be affected. Therefore, skipping breakfast is a bad lifestyle habit and will reduce the defense mechanism of the stomach.

Breakfast should not only be eaten, but also must be eaten well, and it should be reasonably matched with diet to protect the gastric mucosa and protect the body.