Does skipping it in the morning hurt my stomach? Can you get bad stomach if you skip breakfast?

Well, it hurts your stomach not to eat in the morning, at least drink a glass of warm water

Yes, breakfast must be eaten, otherwise once there is a problem with the stomach, it will be difficult to treat, maybe you can't feel it now, but you will have symptoms when you are older.

It's very hurtful, and it's easy to get stomach problems.

For sure, it is easy to get stomach problems if you often skip breakfast, and stomach problems are very uncomfortable, and it will be a great burden on your physical life. It is recommended to have breakfast to ensure good health and vitality every day.

If you skip breakfast for a day, you won't be hungry, but if you don't eat breakfast for a long time, it will cause damage to your body and even cause stomach problems

Dear, this answer is very happy to answer for you, breakfast is to eat, our human metabolism after a night, in the morning the stomach has been empty, to eat breakfast. If skipping breakfast for a long time is not conducive to physical and mental health, and a series of symptoms such as stomach discomfort and stomach ulcers will occur, it is recommended that you stick to breakfast every day.

Try to eat breakfast on time, eat three meals regularly, skipping breakfast is more likely to cause stomach problems.

Hello: often skipping breakfast or breakfast will cause nutritional imbalance in the body, low resistance: long-term skipping breakfast will not only cause insufficient energy and nutrient intake throughout the day, but also, generally at 90 o'clock in the morning, there will be hunger, resulting in excessive friction of the intestinal wall, damage to the intestinal mucosa, leading to digestive system diseases and malnutrition, so that the body's immunity will be reduced, and the body's resistance will be greatly reduced.

You can also suffer: unresponsive gallstones; Myocardial; Thrombosis; Gain weight easily; Accelerated aging, chronic diseases and diseases of the digestive tract; Children and adolescents can also affect their growth and academic performance. So breakfast is important.

Skipping breakfast will affect the secretion of gastric acid, affect the digestive system, and at the same time, it will also affect the gallbladder, and you may suffer from gallstones when you are older.

Skipping breakfast affects gastric acid secretion, weakens the function of the digestive system, and induces gastritis, gastric ulcer and other digestive diseases.

It should be caused by excessive stomach acid and susceptibility to gallstones, which can lead to cholecystitis.

Breakfast is the most beneficial to the human body in the three meals a day, not eating breakfast is not only harmful to the body, but also has great harm to the stomach, because the sleeping time is almost 10 hours, during this time the stomach has already emptied, and breakfast is not eaten, the stomach is still secreting gastric acid, which is easy to cause stomach problems for a long time.

Guidance: 1. Skipping breakfast, lack of concentration, and depressed mood.

2. Skipping breakfast is easy to age.

3. Skipping breakfast can easily cause enteritis.

4. Skipping breakfast increases the chance of cardiovascular disease.

5. It is easy to gain weight if you skip breakfast, so it is still recommended to eat breakfast.

Yes, skipping breakfast not only affects the stomach, but also damages other aspects of the body.

1.Lack of concentration, reduced work efficiency From falling asleep to getting up, it is the longest period of fasting in the day, if there is no breakfast ** to blood sugar, the brain blood sugar is very low, and it will be easy to feel fatigue in the morning, slow response, lack of concentration, and listlessness.

2.Susceptible to digestive tract diseases: skipping breakfast, eating lunch and dinner, hunger and fullness, disrupting the physiological activity of the digestive system and inducing gastrointestinal diseases such as enteritis.

3.Can increase cholesterol People who skip breakfast have 33% higher levels of cholesterol in their blood than those who eat breakfast daily, and people with high cholesterol have fat streaks in their blood vessels, which are early signs of atherosclerosis.

4.Prone to gallstones When people are fasting, the concentration of cholesterol in bile in the body is particularly high, and in the case of eating breakfast normally, the gallbladder contracts and cholesterol is excreted with bile; If you don't eat breakfast, your gallbladder won't shrink, and you'll be prone to gallstones in the long run.

5.Can lead to obesity When people are fasting, the protective function of energy storage in the body is enhanced, so the food eaten is easy to be absorbed, even if the absorbed sugar, it is easy to become subcutaneous fat, resulting in the accumulation of subcutaneous fat, making the body obese.

6.Dryness, wrinkling and anemia Skipping breakfast, the body can only use the glycogen and protein stored in the body, which over time will lead to dryness, wrinkling and anemia, accelerating aging.

7.Susceptibility to colds, cardiovascular diseases Malnutrition leads to a decline in immune function and susceptibility to colds, cardiovascular diseases, and a variety of other diseases.

Skipping breakfast is prone to digestive tract diseases, and after a night's sleep, the food in the intestines has been digested in the morning and needs to be replenished urgently. If you don't eat breakfast well, lunch will inevitably increase greatly, causing excessive burden on the gastrointestinal tract, leading to stomach ulcers, gastritis, indigestion and other diseases. If you don't eat in the morning, it is easy to cause chronic stomach problems after a long time, such as chronic gastritis and other manifestations.

Being hungry for a long time will cause excessive gastric acid secretion, which can easily cause gastritis, gastric ulcers and other diseases.

Yes, skipping breakfast for a long time can cause stomach problems. The body will also become weak. There will also be a decrease in the mental aspect. So still have breakfast. Eat regularly.

Of course it will, if there is nothing in the stomach, the gastric mucosa will be damaged.

There must be, after a night of metabolism, there is a lot of stomach acid in the stomach in the morning, and breakfast can dilute the stomach acid and play a role in protecting the stomach.

Of course, there is, and it is easy to get gallstones.

Of course, it hurts, and the energy of the day depends on this meal in the morning!

Some relatives have better breakfast every day and eat regularly.

Yes, you see:

1. Skipping breakfast affects life expectancy.

Skipping breakfast disrupts the normal operation of the biological clock, the body lacks nutrients, physiological functions decline, and the damage caused by gastrointestinal diseases further affects people's longevity.

2. Skipping breakfast is prone to gastrointestinal diseases.

The plan of the day is in the morning, and the body urgently needs to replenish energy. If you don't eat breakfast well, the secretion of gastric acid is too much or the gastrointestinal tract is overburdened, or the gastric mucosa is damaged, resulting in gastric ulcers, gastritis, indigestion and other diseases.

3. Skipping breakfast increases cholesterol in the body.

People who skip breakfast have 33% more cholesterol than those who eat breakfast, and all children with high cholesterol have fat streaks in their blood vessels, which are an early sign of atherosclerosis.

4. It's hard to skip breakfast**.

Breakfast is the least likely meal of the day for everyone to turn into fat. If you skip breakfast every day, you will only make you eat more for lunch. Japanese sumo wrestlers skip breakfast and eat only lunch and dinner.

Therefore, breakfast is very important, and the ratio of breakfast, lunch and dinner is preferably 3 2 1, so that you can consume the essence of the day during the most energetic time.

5. Skipping breakfast will reduce brain function, affect brain development, and affect intelligence.

People who skip breakfast will have their brains unable to develop and function properly due to lack of nutrients and energy, lower blood sugar, memory loss, fatigue, and over time, the development of memory and intelligence will be hindered.

6. If you don't eat breakfast, you will age quickly.

Skipping breakfast, the human body has to use the glycogen and protein stored in the body, and over time, it will lead to dryness, wrinkles and anemia, etc., and accelerate the aging of the human body.

For the ** people, they should eat breakfast like an emperor, eat rich at lunch, and eat like a beggar at dinner.