What should I eat with lemon? How do you eat lemon?

There are many ways to eat lemons, and lemons are rich in vitamin C. It's okay to eat in moderation**. Lemon can be brewed with lemon black tea, cut the lemon into thin slices, a black tea bag, an appropriate amount of sugar, use boiling water to brew black tea first, then put 1 2 slices of lemon, and then add white sugar, you can have a little more, and then stir and melt the white sugar, taste it, if you still feel a little bitter or astringent, you can add some sugar, so that the delicious lemon black tea is ready!

How to eat lemons Lemons: a natural source of vitamin C Lemons are rich in vitamin C, which is very helpful for promoting metabolism, delaying aging and enhancing the body's immunity. Healthy Ways to Eat:

There are many ways to eat lemons: you can cut a few slices and soak them in water to drink; It can also be juiced for breakfast; When cooking, you can also use lemon juice as a seasoning instead of vinegar. Lemons are also expectorant, and the expectorant effect is stronger than that of oranges and mandarins.

Lemon juice with warm water and salt can be used to cough up the thick phlegm accumulated in the throat. When you first catch a cold, you may wish to use lemon and honey to drink water to relieve sore throat and reduce dry throat discomfort. The same lemon drink, lemon juice and lemon honey have their own curative effects, but lemon tea is a little worse.

It's not that lemon tea is ineffective, but black tea is made at high temperature, the active ingredient catechins in the tea are destroyed, but the harmful substances are increased, and the tannins in the tea plus citric acid are quite acidic, and it is best to avoid drinking it if you have stomach problems, but if you have a healthy stomach, a cup of lemon tea after a meal can really help digestion. To a certain extent, lemon can be said to be a woman's fruit, because it can be used to protect the fetus, so it is called suitable for mothers and children. It can also beautify the face because its citric acid can remove spots and prevent pigmentation, and it is effective when applied internally and externally.

Studies in China have also shown that lemon has the effect of improving uterine anteversion, uterine ligament laxity and even amenorrhea. Lime, which is also a sour and astringent group, can lower blood pressure, lower cholesterol, and improve cardiovascular disease. Like grapefruit, it contains an ingredient similar to insulin, so eating it can lower blood sugar and can be said to be a fruit medicine.

Lime pomace juice with honey and ice water to cool and quench thirst. Satisfied.

Lemon slices are best soaked in water.

Brewed with tea leaves, it is lemon tea.

Lemons are best eaten raw, juiced or soaked in water.

As a common fruit, lemon has high nutritional value, rich in vitamin C, and can also promote digestion and quench thirst. It is suitable for people with dry mouth and irritability, indigestion, iron deficiency anemia, and vitamin C deficiency.

Eating raw is to wash the lemon and eat it directly, but because the lemon tastes very acidic, it does not taste good when eaten raw, but it can preserve vitamin C to the greatest extent.

Juicing, that is, peeling the lemon and squeezing the juice out with a juicer, you can also put appropriate sugar to taste, this way of eating has a better taste, but the operation is more complicated.

Soaking in water is to slice the lemon and brew it with warm water, you can add an appropriate amount of honey, and do not use boiling water, because the high temperature will destroy vitamin C and greatly reduce its nutritional value.

It depends on whether you are lazy or diligent.

If you are lazy: It is recommended to soak warm water + honey and drink it together. Not only is it not particularly sour, but it also helps with whitening,**.

Corona beer + lemon is also good. Lemon will compensate for the bitterness of Corona beer.

If you are diligent: It is recommended to make a delicious dish with chicken.

Chicken slices are sandwiched in the middle and coated with honey for baking.

You can use chicken wings, fry until browned, add Sprite, red pepper, salt, pepper, and finally sprinkle with lemon juice.

The lemon taste is very sour, and no one usually eats it, but it tastes especially good when made into jam! Sweet and sour, melt-in-your-mouth, spread on toast slices, or cake layers, pies and tart fillings are delicious, and they are simply versatile! Lemon juice is fleshy and crisp, has a strong aromatic aroma, is rich in citric acid, vitamin C, can dissolve phlegm and relieve cough, and strengthen the stomach, it is simply a must-have artifact at home!

How much does lemon work? How to eat healthy?

1 Add to wine or other wine as hops. 2 slices add to soak in honey. 3Add to other juices. 4 Add fresh lemon juice to some dishes.

Lemons can be made into lemon tea (hot or cold).