Deng Chao is a man with high emotional intelligence, how can he cultivate his emotional intelligence

Deng Chao's high emotional intelligence in the entertainment industry is famous, and many of our fans are very envious, but if we want to cultivate our high emotional intelligence, we must first learn to deal with emotions, if you want to not be affected by emotions, you must be able to perceive your emotions, when you have bad emotions such as grievances, anger and sadness, please take a deep breath, let reason return to your brain, and deal with it calmly, increase experience, experience is the basis of insight, and it is also the basic factor that determines a person's judgment and processing of things.

Keep your emotions in check.

Go meet all kinds of people, chat with them, see what they think about the world, try to understand their mood through empathy, travel to various places, see the life of the locals, look at the sky, see what the people who live in each place leave behind, understand how other people survive in this world, you can better choose the way you deal with problems, reading books is important, books are the refinement of life, reading a book is to see the stories and ideas of a group of people, understanding the words in a book can make it easier for people to understand the meaning and emotions expressed by other people's words in their daily life.

Take control of life. <>

Most of the behaviors of low emotional intelligence are due to poor life, either the weather is bad or the weather is too far away, harshness and humor are two different things, opening your mouth and being frank are two different things, not having time and leisure are two different things, importance and honesty are two different things, learn to encourage,When your boyfriend or husband is living a dark or confused life, you have to show your support for him, which not only makes him more confident, but also makes him thank you.

Don't always be self-centered.

When you have a problem, remember to consider the position of the other side and reject hypocrisy, many people show obvious empathy, unable to accept the criticism of others and unable to say no to me directly, in order for others not to point out my shortcomings directly, I get angry and make excuses and reasons, first of all, if someone refuses to explain their incompetence or other reasons, then you will not lose your temper because other people do not listen to your heart, this is the princess's disease, in fact, consider that in many cases, only close people will directly point out your problems and shortcomings.

If you want to cultivate your emotional intelligence, then you have to experience more things, understand a lot of truths, and know how to communicate with people.

If you want to cultivate your high emotional intelligence, you need to be in contact with people with high emotional intelligence, so that you can improve your emotional intelligence.

Be sure to have more contact with others, and know what kind of people you should say to them, so that you can cultivate your emotional intelligence.

I think if you want to cultivate your emotional intelligence, you need to respect others first, and then pay more attention to how people with high emotional intelligence around you speak.

You can read more books. In this way, cultivate your own emotional intelligence. You can become an emotionally intelligent person.

To cultivate your emotional intelligence, you should first cultivate your wisdom when you encounter problems in life, so that your mind becomes smarter and smarter, so that you can cultivate your emotional intelligence.

Personally, I think this question is difficult to answer, I think it should have a major relationship with the individual's personality, and it has nothing to do with the first time or many times. Different personalities can lead to different ideas and different ways of dealing with things. Most people's original intentions for feelings are good, and they don't want to go to that day in the future, if there is really that day, it is also caused by changes in time or changes in people and things, which is irreparable.

Of course, their hearts are clean, pure and kind, after all, no one wants to be hurt by feelings.

Girls with rich emotional histories, you'd better not touch them, it will make you miserable.

Girls who fall in love for the first time are more single-minded, and most of the emotional richness will make you have a little green on your head.

Are you saying that these two women are the same age? If the age is the same, I prefer the former, girls who are in love for the first time may be more dedicated to the relationship, of course, there are cases of this, such as the appearance of a particularly beautiful and many times is forced to last.

If I had to compare the two, it would be the first one.

The feelings are too rich, there are more choices, and after choosing one more, there is a saying that after there are more spare tires, it doesn't matter, you can't have another one.

The first one, the one who talked about it is not as good as the first one, the first one has a blank feeling, and there is always experience after talking, and it is better to be the first one.

Of course, girls who are in love for the first time are more single-minded, because the first time is always meaningful.

Hello, of course, it's a girl who is in love for the first time!

The girl's reaction was cold.

Also, don't talk too much nonsense, you say you're wrong, but in my opinion, you have a bit more power. Chasing girls is like boiling soup, you have to cook it slowly, don't move on to the next step just because you have eaten together, it's your delusion.

When the girl says "don't, it's not familiar", it already gives you a signal. She really doesn't think you two know each other.

At this time, you should decisively change the topic and don't hold on to a topic.

However, the reality is that you bite a topic and refuse to let it go.

I guess this girl's impression of you should be terrible.

Do it yourself.

Actually, it's not wrong, it's just a chat. You haven't really been in a relationship yet, so that's fine! As long as you are really good to her, it doesn't matter much about what you say, the main thing is to see how to do it.

It's good, there's no problem, if you don't know it, it means that your actions are not in place, go on more dates, eat, watch movies, travel, take your time.

Many things, Bai always knows after experiencing Du that the gains and losses are not due to themselves. Just like feelings, after the pain, it is dao

will know how to protect themselves; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other. Holding on to it will only make you indulge in memories and pain and become sluggish.

Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

Emotion is a part of the whole of attitude, which is in harmony with the introverted feelings and intentions in the attitude, and is a complex and stable physiological evaluation and experience of the attitude. Emotions include a sense of morality and a sense of value, which are manifested in love, happiness, hatred, disgust, beauty, and so on.

In fact, as a relationship maintenance, giving is the most important way to each other. If everyone doesn't give, then there is no way to maintain this relationship. In fact, a good relationship, everyone is giving, paying their own labor, paying their own feelings.

If it is not for special reasons, then it means that this man is at least a relatively selfish person. If you had chosen to leave. That might end better for you, now that this boyfriend is all right for you, will he give up because of the location?

Do you have what it takes to accept such an outcome? You have to have such a responsibility. On the contrary, your thoughts may be a kind of inner "power"!

First of all, you are dealing with the object, first of all, both of you should put some principled things in front, when the two of you get along, you should see through some of the connotations of each other, so as not to be a long time later, when it comes to talking about marriage, the separation is not good and then decide to choose, so that the other party is embarrassed, secondly, filial piety is the first, our parents gave us life, so that we have the opportunity to live and work hard in this world, the mouth should thank the parents, people who do not honor their parents, Personally, I think it's not good, even if you get married, it's a hidden danger after marriage! First of all, you are in the object, your girlfriend is all good to you, will you give up because of the geographical location? Do you have what it takes to accept such an outcome?

You have to have such a responsibility. On the contrary, your thoughts may be a kind of inner "power"!