How did you get crushed by the pressures of life step by step?

There are always too many things in life that weigh on my shoulders, and I think I can still hold on, but my waist has already broken.

If life is like a ruthless carving knife, then this carving knife has been beating on my waist. I thought I could still hold on, but after many years, I didn't know what I had become.

I used to think that my potential was limitless, but my life was quickly pushed to the brink of collapse. When I was just facing the pressures of life alone, I felt like I could take on anything. But life is like a ruthless machine, putting one thing after another in front of me, making me more and more scrambling.

From the beginning of finding a job to the end of the work is too exhausting, from not cherishing a relationship at the beginning to finding a partner later, life feels worse and worse, a year is not as good as a year, and the psychological pressure is getting bigger and bigger.

I thought I could carry everything, but suddenly I realized that my shoulders were too thin, and within a few years I was on the verge of collapse.

The stress of life never stops because you are helpless, and even if you can't hold on, I have to persevere. When I got married, I was overwhelmed by the pressure of the mortgage and the whole family life. When the child was born in this family, I suddenly felt that I had already carried a few bags of cement and suddenly gained a few hundred pounds on my shoulders, and I tried hard to hold on, but I didn't dare to move forward.

Life and work are very tiring, and in this period of time when parents are old and children have not yet grown up, I have physical problems again. When I learned the news, I didn't dare to cry in the hospital, and ran out on the street in the middle of the night to cry bitterly, but I didn't dare to be seen by my family.

Life pushed me off the cliff step by step, but even in mid-air, I had to straighten my waist and live, otherwise the whole family might be shattered.

Life may be a process of constant stress, and each of us once thought we were fearless, but as we grow up, we become more and more vulnerable.

There is too much pressure in life, but there is also too much beauty, and I think we should all embrace the beauty in order to make the shoulders that bear the pressure stronger.

At the beginning, my life was relatively good, but later because of blind comparison with others, I couldn't make ends meet, which put me under a lot of pressure.

Life is pressing step by step, making me breathless, and in this case, it crushes me, and then I feel uncomfortable.

In fact, I was crushed by life step by step when I became an adult because of work or the betrayal of my friends and my lover.

I will be crushed by the mortgage after marriage, the car loan and the conflict between the husband and wife, step by step, and I will be overwhelmed.

When I was facing a lot of pressure, career competition, and the loneliness of not having friends, it crushed me step by step.

First of allYou have to make one point clear: marriage and career are not the only criteria in life. There is no need to force yourself to get married or pursue a career because of the pressure from your surroundings and society, which may lead to lifelong regrets.

Secondly, you can try to find something that interests you really and devote yourself to it. By actively cultivating your own interests and hobbies, you can continue to enrich your life, and you will also get self-affirmation and satisfaction.

Most importantYes, you need to keep a clear mind and a positive mindful attitude. Don't be swayed by pressure, look at things around you with a calm mind, and make reasonable arrangements for your future planning. Seek help from family, friends, psychologists, etc., for more comprehensive advice and support.

Here are some ways to deal with the pressures of your surroundings and societySolution:1.Establish a positive sense of self-esteem: Learn to appreciate your strengths and accomplishments and not focus too much on your own shortcomings and weaknesses.

2.Seek support: You can seek support from family, friends or a psychologist. Talk to them about your stress and troubles and find solutions to their problems.

3.Have a positive attitude towards life: relax your mind, maintain a positive attitude towards life, and actively face the challenges and difficulties in life.

5.Use your free time for self-improvement: You can expand your knowledge and improve your ability level through reading, studying, traveling, and other ways.

6.Set achievable goals and plans: Giving yourself clear goals and career plans to gradually achieve your desires and dreams can also relieve stress.

Of course, I sometimes affect my mood throughout the day because of my work. As a professional, we will inevitably face various challenges and difficulties at work. Sometimes, the stress of work can make me feel frustrated and exhausted.

For example, one time I needed to finish a complex project on a tight deadline. Due to the tight schedule and difficult tasks, I need to spend a lot of time and energy to solve the problem. During this process, I felt very nervous and stressed, I couldn't concentrate, and I felt tired and listless all day long.

However, I realized that to overcome this feeling, I needed to take positive measures. I tried some ways to cope with stress, such as relaxing my breathing, exercising, and finding support. These methods have allowed me to better cope with the pressure of work and rediscover my motivation and motivation.

In addition, I also realized that it is very important to maintain an optimistic and positive attitude at work. I will encourage myself and believe that I can overcome any difficulties and challenges. I also seek support from my colleagues and friends to ease and adjust my mood.

Overall, I believe that we can cope with work stress with a positive attitude and ways to cope with stress to keep our mood stable and healthy. Although it is inevitable that we will encounter challenges and difficulties in our work, as long as we respond positively and believe in ourselves, we will definitely be able to overcome any difficulties.