How to bring more laughter to your life

People are actually sometimes entertaining themselves, people are more lonely in their own journey, that is, although you have some friends and there may be many friends in the society, but you can't be with your friends all the time, and you will be blind when you are alone, but you change your mentality, you think about it is a day to be happy and happy. Sadness and sadness are also a day, so why not let yourself spend every day happily? It can not only improve your life experience, but also improve your life efficiency.

Smile. A smile is the beginning of laughter, and like laughter, it is contagious. Practice smiling when you see someone or see something that is even a little pleasant.

Don't look down at your phone, look up at the people you pass by on the street, the people at the table for your breakfast, or the colleagues you share the elevator with. Be aware of the impact on others.

Laughter is your birthright and a part of your natural life, both natural and natural. Even if you didn't grow up in a family with ordinary laughter, you can learn to face it with laughter at any point in life. Start by setting aside special time to find humor and laughter, just like you would if you were exercising.

Eventually, you'll want to incorporate humor and laughter into the fabric of your life, finding it naturally in everything.

If there's nothing that makes you want to laugh, you can simulate it, and laughter can be just as beneficial as the real thing. It can even make workouts more fun and productive. Incorporating simulated laughter into an exercise program can help improve the mental health of older adults, as well as their aerobic endurance.

In addition, hearing someone laugh, even if for no apparent reason, often triggers a real laugh. ‍‍

I'll talk about my way, I'm a more optimistic and cheerful person, and I don't mind a lot of things. So I like to be funny and make myself look like a clown. People laugh at me, and I don't care.

I can make people laugh. Usually, pay attention to people's words, insert two sentences appropriately, and do some funny things or actions. Of course, you have to be thick-skinned and have a good mentality. ‍‍

Spend time with interesting people. These people laugh easily, both for themselves and for the absurdity of life. And often find humor in everyday events.

Their playful opinions and laughter are infectious. Even if you don't consider yourself a humorous person, you can still find someone who likes to laugh. ‍‍

Be happy every day and be kind to everyone, so that your life will bring a lot of laughter.

When you hear laughter, walk towards it. Sometimes humor and laughter are private, a common joke in a small group, but usually not. More often, people are more than happy to share something funny because it gives them a chance to laugh again and gives you the humorous charm you find in it.

We can find the positive side of life in our lives. Simple acts of thinking about the positive aspects of life will keep you away from negative thoughts that prevent humor and laughter. When you're in a state of grief, your positive aspects remind you to go for humor. ‍‍

I heard others say that girls who love to laugh will not be too lucky, after all, girls who are too unlucky can't be revealed. So, I think if I want to have more laughter in life, it's actually very simple, as long as I can get 80% of the things I want.