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It's not that you don't like women if you're not tall! It's too tall and scary.
First, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises
Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!
Thirdly, you can't smoke, drink, !
Fourth, don't get angry too easily
Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !
Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !
Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium
Eighth, excessive"Self-soothing", this must be controlled,!
Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !
Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!
Eleventh, eat more animal liver, !
Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !
Thirteenth, keep a good psychology, don't feel inferior, just persevere
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Hello,,The suggestion is that you must jump rope 400 times a day, which is a must, and insist on two hours of playing time every week,,, there is a growth hormone, very expensive, my former friends in the sports institute are playing, 1500 a week. I have to go to the hospital every Sunday. A course of treatment is about 18,000,。。
If the conditions are good, you can consider it, finish, bubucha
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I recommend that you do not have surgery.
You are not yet fifteen years old this year, and you can use high jump, basketball, and other methods to increase the growth rate of bones, and you can also do it to a certain extent
You're still young, and you're a boy, and you're going to be fast, and you're still that tall.
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Everyone has a latent bone elasticity that is usually closed and can be tapped by doing exercises such as yoga!
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Boys grow up late. Don't rush. Nothing to play basketball.
That is, exercise, can also grow, and is also popular with girls. There is also a more scientific method, find a horizontal bar that is enough, grasp the bar with your hands, put your feet on the ground and do not move, and then twist your body around, stretch your body, and you can grow taller!
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There's no good way, let's find a girl who is not tall to be a wife in the future.
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Studies have shown that most women prefer to date a man who is 1.8 meters tall or taller.
Because most of them feel that a person who is shorter than themselves cannot provide enough security.
Refuse to date men who are shorter than you, well, let's put aside our preconceptions and take a look at short men first.
Short men are less likely to get divorced.
According to a study by New York University, short men are less likely to divorce than their taller peers. There seem to be a few girls who can enter the marriage hall with a short man. Therefore, once they get married, the short man will cherish the current marriage more for the sake of his happiness in life later, so that their marriage will last longer.
Short men don't care if you wear high heels or not.
Most short men don't look psychologically restrained and weak because of what kind of high heels you wear, of course, there may be a lot of debt, so whatever high heels you want to wear, you can be sure that your short man will be attracted to you no matter what.
Short males live longer.
Afraid of your partner dying before you? Well......There's a study that shows that short men live an average of two years longer than men, so this should help you sleep better at night.
Short men love dating older women.
Short men are more likely to be around older women. In addition, short people like to date young women, and Qi Dongsan in order to feel more "mature", as if everyone thinks that they lack height and lack a sense of maturity. In either case, it seems that shorter men can date women of different ages.
Of course, not all short people are great, and similarly, not all tall people are great-looking. So why exclude some men who are a little shorter than themselves? When it comes to long-term relationships, the inside may be more important than the outside.
A flawless partner doesn't exist, so why not give yourself more options? You may never understand how much joy some people give you.
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It's actually not good for a guy to be short.
It's all tears when I talk too much, with a height of 154, I almost always stand in the first line from childhood to adulthood, and I have never experienced sitting in the back three rows. Now I remember very clearly that in my third year of high school, I walked with a few other petite girls, and a boy walked by me and said: It seems that I have just crossed Lilliputian. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
What's to be ashamed of, 162 is not very short (I'm 156), I don't care, what's the matter, dancing is for fun, not to show off your height, go ahead, your friends are waiting for you.
I don't think the boy is too short. Nowadays, the times have changed, and people's thinking has become more fashionable. The level of acceptance of anything is also higher. >>>More
First of all, you have to love the sport, and then practice more to develop a relationship with basketball and a feeling for the sport, such as dribbling, shooting, etc. Haven't watched Slam Dunk? It's not that you can feel whether you can score the ball the moment you shoot it, you can shoot it with your eyes closed. >>>More