What to eat to replenish the kidney for kidney deficiency? What foods can be eaten to make up for ki

There are many foods that can be eaten for kidney deficiency, animal offal, beef and mutton, mulberries, wolfberries, leeks, black sesame, black fungus, yams, and walnuts. Lentinula edodes.

In fact, you can also drink some porridge that nourishes the kidney, such as wolfberry yam porridge and wolfberry peanut porridge. Mulberry purple rice porridge. Prince's ginseng and lily porridge, these are very good.

What are the foods that nourish the kidney, and what to eat to nourish the kidney.

What foods can tonify the kidneys?

There will be changes in the way that different people need here, and the technology is top-notch after all. tpo

Kidney deficiency is a common symptom in most men in today's society, and after kidney deficiency, most male friends will nourish through dietary conditioning, so what foods can make up for kidney deficiency?

What foods can be eaten to make up for kidney deficiency3.Shrimp

Shrimp contains a lot of protein and nutrients that our body needs, especially after men have kidney deficiency, eating a little shrimp often can relieve the symptoms of kidney deficiency, so that men become healthier and more confident, and shrimp also has an aphrodisiac effect.

Yam contains a variety of vitamins and minerals that are beneficial to the human body, people often eat some yam in daily life, not only can effectively prevent the occurrence of diseases, such as: cardiovascular diseases, cancer, high blood sugar, etc., but also can promote the rapid digestion of the spleen and stomach, at the same time, often eat yam also has the effect of tonifying the kidney, for people with kidney deficiency, yam is a good product to tonify the kidney.

We will choose some drugs that tonify the kidney, level the essence, and fill the sperm.

1. Sesame: Sesame Ganping, has the effect of nourishing the liver and kidneys, moistening the five organs, "Materia Medica" records, sesame smell is peaceful, not cold or hot, and the best product to nourish the liver and kidney. It can be used for people with kidney deficiency who have backache and weak legs, dizziness and tinnitus, as well as gray hair in early years, dry stools, etc., and it is best to take it.

2. Mutton: Mutton is sweet and warm, can tonify the kidneys and strengthen the muscles and bones, the "Compendium of Materia Medica" says that the sheep's spine is supplemented by bone deficiency, Tongdu pulse, treatment of low back pain and dysentery, or the main kidney deficiency can not take sperm and so on. In the Tang Dynasty, some people said that the kidneys were cold and the waist and spine could not be rotated.

Therefore, mutton is the most suitable for people with kidney deficiency and strain, waist and knee weakness, fear of cold, and muscle and bone pain.

As the saying goes, what you eat makes up for what you eat, it still makes a lot of sense.

Kidney deficiency to supplement the kidney, you can eat chicken kidney, pig kidney, cow kidney and other animal kidneys.

Kidney deficiency can not only take dietary therapy, but also take drugs**, generally after the kidney deficiency problem can take some kidney health care drugs, such as Liuwei Dihuang pills, you must pay attention to follow the doctor's instructions when taking drugs.

Common people with kidney deficiency should eat the following foods: 1. Sesame seeds, which have the effect of nourishing the liver and kidneys and moistening the five organs. Especially for people with kidney deficiency, such as soreness in the waist and knees, dizziness and tinnitus, withered hair and gray hair in early years, and dry stools, it is the most suitable to eat.

2. Corn, also known as millet, can nourish kidney qi. Kidney deficiency and thirst, sperm loss, white turbidity, or frequent urination, women's leucorrhoea, the most suitable to eat. 3. Cow bone marrow has the effect of moistening the lungs and kidneys and benefiting the marrow.

It is especially suitable for those with kidney deficiency and thinness, and loss of sperm and blood. Fourth, dog meat, warm and salty, has the effect of tonifying and nourishing qi, warming the kidneys and helping yang. Those with insufficient kidney yang and soreness in the waist and knees or cold pain are the best to eat.

5. Mutton, warm and sweet, can nourish the kidneys and strengthen the muscles and bones. People with kidney deficiency and strain, waist and knee weakness, sensitivity to cold, and musculoskeletal cramps are the most suitable for eating.

Kidney deficiency and kidney deficiency eat sea cucumber, mussel, loach, honey, nuts, leeks, yams, wolfberries, walnuts, mutton, pig kidneys, sea bass, eggs, etc., you can also eat some black foods, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, black-bone chicken, etc., all have the effect of tonifying kidney deficiency.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Kidney deficiency requires clinicians to judge the condition, which aspect of the deficiency is biased, kidney deficiency has kidney yin deficiency, kidney yang deficiency, kidney qi deficiency, and kidney essence deficiency, each of which has its own different manifestations. If you are a patient with spleen and kidney yang deficiency or spleen and kidney qi deficiency, the first thing to eat is to eat Ma Yam, that is, the yam sold in the pharmacy, which can strengthen the spleen and benefit the kidney. First of all, it is food, and secondly, it is medicine, as a food and medicine dual-purpose thing, the safety is relatively high, after winter, for people with kidney deficiency, you can eat more yams.

The second thing recommended for dietary therapy is the gourd, which is a plant that grows in the south, and the leaves are like lotus leaves, and the seeds it bears are called gourds. Gourd is to tonify the kidney, in addition to the effect of astringency, gourd can often be used for spermatozoa, slippery sperm, ** patients, these people will be good to eat gourd. For women, with excessive leucorrhea and clear leucorrhoea, eating gourd can also play a role in tonifying the kidney and reducing astringency, which can reduce leucorrhoea.

In addition to nourishing the liver and kidney, for the elderly with poor eyesight, kidney deficiency, liver deficiency, and presbyopia, eating more dodder can improve the vision to a certain extent. There are also common wolfberries, wolfberries are also drugs for the kidneys, and it is also beneficial to eat wolfberries appropriately. These drugs for dietary therapy are often relatively safe and can be taken in moderation, but it is recommended that you must go to the hospital to let the doctor evaluate and judge what to eat after it is more reasonable.

Kidney tonic medicine advocates that black things may nourish the kidneys, black beans, black sesame seeds, and mountain wood meat, so there is a mountain corn meat in the Liuwei Dihuang pill, red things wolfberry, and white things that are long yam and qi, because the kidneys are innate and inherent, in fact, all nutrients are needed, qi is also needed, and kidney and essence are also needed.