How do I adjust my mentality?

The mentality should be good. Why do you feel that you are not as good as others? Others have good and bad sides, but you must also have something to be proud of and happy about, but you just don't notice it.

What if you're unemployed? Just look for it again! Maybe putting you out of work is a better opportunity to grow your career?

Take the time to travel with your husband or do something that the two of you liked to do in the past, and at the same time cultivate your relationship, you can also relax and miss the past by the way. In fact, work is not emotionally important, you can find it again if the job is gone, and you can't lose your husband.

Actually, I really don't want to say it

It's your personal problem

Really tweak it

My advice is to leave no friends at first

Go to a club and join a sports club

Like yoga and the like

Take the initiative to say hello to strangers

The first day was definitely not a no-no

Take your time People will always have a better relationship with strangers

Yoga can also be relaxing

And don't think about being inferior to your friends

Look up and look down in everything.

There are those who are stronger than you, and there are those who are weaker than you

In fact, everyone is living a life that is more than the upper and lower than the lower Don't force it too much, sometimes it may not lead to good results

Don't worry about tomorrow, tomorrow has its own worries about tomorrow, and one day's difficulties are enough.

Hope it helps.

I also hope you can cheer up soon.

In fact, this is the psychology of most people in their 20s to 30s, what you need most now is not to keep such a bad mood, but to clear your mind and give yourself a clear plan, first adjust your mentality to find a job, and your mood will naturally be better after you are busy with work; Then plan your future while working, such as whether you want to improve yourself and learn some skills and knowledge, or discuss with your husband whether I want to start my own business.

On the positive side, perhaps it is less pessimistic. You still have parents and relatives! Unemployment, bickering, those are all small things, which can be improved through hard work and good communication.

Hello, life is your own, why compare with others, then you will live very tired, why don't you think about so many people who are not as good as you, work is very important, if you are unemployed, you can find something else, don't let yourself stop, when you have a job, your mood will be much better, and your relationship with your husband will ease a lot, and women should be self-reliant.

Put your mind into your work first and read more books. There is a book called "The Weakness of Human Nature", which is very good, so you might as well read more of it. Maybe it will adjust your mindset. There is also a copy of "The Way of Living" is also good! Maybe it will help you!