What soup can be stewed to replenish pectoral muscles What soup is good for stew?

Pork stewed vermicelli, winter melon stewed pork ribs, chicken stewed with mushrooms.

When you go out, you have to eat well alone! After all, you don't have a teacher around!

See what tonic is needed? If the surgical patient is best to have crucian carp tofu soup, it is best to use wild crucian carp, if it is to give birth to a child, it is best to take soybean and pig's feet soup, and if it is to tonify the kidney, it is best to use oxwhip and codonopsis soup......

Add some seafood or something to the ginseng soup, but be careful not to drink too much, otherwise you will get fat!

When you go out, you have to eat well alone! After all, you don't have a teacher around!

Chicken soup stewed with yam.

Ingredients: 1 chicken, 1 yam, 1 small handful of wolfberry, green onion and ginger, cooking wine, salt method 1, after the chicken is slaughtered, clean the abdominal cavity, chop into small pieces, wash the green onion and ginger, slice the ginger, and tie the green onion into a green onion knot.

2. Put the chopped chicken pieces into a pot, add enough cold water, and bring to a boil.

3. Skim off the foam.

4. Add a tablespoon of cooking wine.

5. Add ginger slices and green onion knots.

6. After boiling, turn to low heat, cover and simmer for about 30 minutes. (Because I use a cast iron pot, the soup is less time-consuming than the usual pot, so use a casserole or other pot to stew the soup for a longer time.)

7. Peel the yam and cut it into small pieces, add it to the pot, continue to cover and simmer for 10 minutes.

8. Rinse the wolfberries with water, add them with the lid, continue to simmer for 10 minutes, and add salt to taste.

When you go out, you have to eat well alone! After all, you don't have a teacher around!

What is lacking makes up for what is missing. You can't make it up. Pregnant women, stewed chicken broth. Sick, stewed pork rib soup, athletes, turtle soup. Aphrodisiac stewed deer whip soup. When you get to the desert, you can make up for it with a pot of boiling water. Hydrate.

It depends on what to make up. Tonify the kidney, spleen, heart, blood and ......It's all different.

It can be said that it is. The stewed soup can fully dissolve the soluble glial protein of meat, the tonic properties of herbs, and other beneficial substances into the soup. And it is more conducive to human absorption.

However, when using herbs, remember not to use them indiscriminately. It depends on the individual's physique. And not all ingredients are suitable for long-term stewing.

Prolonged heating destroys the nutrients of the raw materials. There is also a common disease nowadays, gout, which is caused by a substance called "purine". The longer the soup is simmered, the more this substance will contain.

The stewed soup generally tastes better. Of course, it is also very nutritious, so it is very supplementative.

Kidney deficiency, tonify the kidney

The easiest chicken soup, pork rib soup, the easiest science!

Persistence is required! Especially you, don't be too, haha! Temperance in life

It is estimated that half a year will be fine, and it is better not to have too many colorful flags outside him