What should I do if I am unhappy every day, what should I do if I am unhappy every day

Updated on psychology 2024-04-04
4 answers
  1. Anonymous users2024-02-07

    My advice is simple: do what you love and do what you like (taking into account the actual situation, of course).

    You know what you like, so I won't say more.

    I'll say something else.

    Personally, I feel that your unhappiness is caused by your loneliness.

    When you first arrive in a strange city, you can try to make friends with the people around you, so that you can gradually enter the city, you have to observe carefully, open your eyes, and find real friends.

    If you can't squeeze out the time, think of other ways to entertain, listen to songs, listen to the radio, play mobile games or something, you will find a way that suits you.

    Being controlled by others - there is nothing to say about this, people are always in a state of being controlled by others, controlling others, or both, I hope you don't think too much about this, this is normal.

    Another thing to say is that you should contact your family and friends more often, firstly, to let them know how you are doing, and secondly, to relieve your loneliness.

  2. Anonymous users2024-02-06

    Listen to your favorite songs or watch your favorite movies when you're okay It is recommended to watch more comedy movies.

    Try to make more cheerful friends so that you can be as happy as they are.

  3. Anonymous users2024-02-05

    Let me tell you a trick.

    You have to get familiar with the city before you can be happy, hehe, don't you like it?

  4. Anonymous users2024-02-04

    Talk more about living in this world, there is no smooth sailing all the time, there will always be all kinds of setbacks, and negative emotions will inevitably appear when encountering setbacks.

    Let yourself have something to doSome people feel unhappy every day, largely because they are too idle, and they are now cracked or have nothing to do in real life, so they are easy to find trouble for themselves, and they can't get out of the horns. There are also some people who stay at home all the time because they have nothing to do, and this state of life is unhealthy, and loneliness and depression are sometimes just a thought.

    At this time, the clan wang should not digest alone, and a person's digestion is easy to be guided by negative emotions and will get into a dead end. Don't drink alcohol to eliminate sorrow and sorrow, it is a truth that many people understand, but when they really encounter things, many people choose to drink to relieve their emotions and stress. There is always a reason for finding a solution to the problem, even if it is a bad mood during menopause, it can also be solved through conditioning, sometimes you think it is a big deal, and when you look for a solution to the problem, you find that it is so simple.

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