How do men take care of their skin, and how do they take care of their skin?

According to the landlord's situation, you can buy toner and apply it after washing your face, usually pay attention to keep it, don't be embarrassed, men should also pay attention to the image, insist on using men's special skin care products, and it will be effective over time.

Buy a set of men's skincare products, including facial cleanser, toner, lotion. Be careful to buy a refreshing type. Use once in the morning and once in the evening. Steps: Facial cleanser, toner, lotion. (How to use the product manual).

In fact, men should also pay attention to their own ** care. **Nursing takes time and may not be effective immediately.

1 Make sure you get enough sleep and sleep on time.

2 Keep your face clean Wash your face every once in a while It is best to use a men's oil-removing facial cleanser.

3 Apply toner after washing and then use men's oil-controlling skin care products.

Do the above 3 steps and you will receive the results you want.

Change your ** gene, or do ** transplant surgery!

Whether it's a man or a woman, whether it's young or old, having a good ** is enviable, if you also want to make your ** better and better, please stick to the following six habits. If it helps you, hopefully.

Method: Read step by step.

Go to bed early and wake up early, and have a reasonable schedule. Long-term exposure to blue light emitted by electronic screens such as mobile phones, computers, and TVs, as well as staying up late will lead to poor state. Regular and reasonable work and rest time will keep ** in a better state.

Proper skincare. Skincare products are something we can't live without in our daily life, and some people often overdo it in order to ensure the effectiveness of skincare products. Frequent use**, excessive cleansing**, and incomplete makeup removal are all incorrect skincare methods.

When it comes to skin care products, we need to choose products that are suitable for our skin type and use them in moderation.

Strengthen physical activity. Consistent exercise will make you have a good **, and exercising will help to eliminate toxins from the body. **Yellowing and darkening are due to too many toxins in the body, and proper exercise can help sweat and detoxify, and can also improve metabolism.

Stay in a good mood. If you are depressed and depressed all day long, it will make the whole person look unenergetic.

Eat a healthy diet. Regular consumption of fried foods, high-sugar and high-salt foods will accelerate aging. Therefore, it is necessary to eat a reasonable diet, regularly consume nutrients such as fruit and vegetable protein, and ensure the intake of vitamins in order to make the best better.

Pay attention to the hygiene of the living environment. It is the largest organ in direct contact with the environment, so the hygiene of the living environment has a great impact on health. If you want to get better and better, you should always pay attention to the hygiene of the surrounding environment, especially intimate clothing and daily towels and other items.

Men can apply lotion every day to take care of **, and at the same time ensure sun protection, apply a sunscreen with sun protection factor, and physical sun protection, such as umbrellas and hats. Male beauty seekers can apply one application a week** to enhance hydration and moisturization. In fact, beauty seekers should understand that men's collagen is relatively more than women's, but it will be lost as they age, so they should strengthen the basic care of **.

Men's **maintenance is the same as women's** maintenance, although men will not be as frequent as women for ** intensive care and maintenance, but men should pay attention to daily basic care.