How to take care of the skin when the seasons change?

In the north, how to maintain the change of seasons**.

Use regularly between autumn and winter**.

In autumn and winter, the climate is cold, and it is easy to accelerate the loss of water, and dry and dehydrated skin is also a very common problem. Hydration is essential for skincare. It is a highly effective and first-aid skin care that can be used with moisturizing and hydrating according to your skin type.

It works best when used regularly.

Autumn and winter exfoliation.

Therefore, exfoliation does not need to be as frequent as in summer, but it must also be exfoliated according to your skin condition. It helps to absorb the nutrients of skin care products and prevent symptoms such as dull yellow roughness.

Neck maintenance is important during the autumn and winter seasons.

How to maintain the autumn and winter seasons**? Many beauty-loving MMs pay attention to face maintenance while ignoring neck maintenance. Especially in autumn and winter skin care, neck ** rough aging is very easy to appear, daily cleaning of the face ** at the same time to do a good job of neck cleaning, daily choice of a neck cream for massage application, adhere to the use can effectively avoid neck ** loose neck lines and other phenomena.

Autumn and winter seasons should be paid attention to.

Daily diet is also very important, for maintenance, drink more water every day, drink soy milk and milk and other drinks in moderation and maintain more**The effect is very good. At the same time, eat more fresh fruits and vegetables rich in vitamins, and try to avoid excessive intake of foods such as tobacco, alcohol, strong tea and coffee, which can effectively maintain and maintain a moisturized and healthy state, and then achieve the effect of beautification.

During the change of seasons, especially in spring or winter, there will be a feeling of drier and scaling than before. In this case, it is necessary to actively maintain hydration. Mainly when taking a bath, don't overdo it with hot water, these will damage the barrier of **, resulting in the loss of moisture, don't rub the bath excessively.

In addition, when applying moisturizers, choose skin care products that moisturize, lock in moisture, and have the ability to grasp water. If it is in winter, it is recommended to choose a cream or ointment, because these have better water retention. If you can choose an emulsion in summer, the emulsion with moisturizing function is relatively clear, which is easy to lead to the full absorption of water, and at the same time ensure the best air permeability.

Therefore, in different seasons, you can choose topical skin care products with moisturizing, different ingredients and dosage forms, so as to achieve the purpose of effective moisturizing.

When the season changes, the outside temperature changes, and blindly exfoliating can easily make the body moisture dissipate faster, causing dryness and peeling, and even becoming fragile and causing allergies. In any season, as long as the season changes, ** must be very sensitive. If you can do a good job of hydration, you will be able to adjust your **.

After all, a person's ** needs a lot of water, so be sure to do a good job of hydration. 1. When the seasons change, you can maintain it.

The human face needs moisture, and if a person lacks moisture, it is easy to wrinkle.

Second, when the seasons change, it should be cleaned**.

When the seasons change, be sure to clean your **。In some seasons, once the seasons start to change, then the human face is easy to get oily. If it is not cleansed**, then the oil on the face can easily lead to clogged pores.

In the end, you may have a lot of pimples on your face. If it is often oily, it is not cleaned up in time, and it will accumulate for a long time, which will lead to a lot of acne. <>

3. When the season changes, exfoliation can be maintained**.

When the seasons change, exfoliation can take care of your **. Because the weather is very dry, it is easy to cause the metabolism of ** to become slow, if you can maintain a good habit of exfoliation, then you can restore your **normal state. You can wash off all the excess keratin on your face, and it will not accumulate garbage and will not cause your ** to become rough.

Most people will prepare a lot of skin care products for themselves when the seasons change. In fact, the best skin care product is to be able to add some water to your **. In fact, many people ignore the importance of hydration, if you can maintain it well and give enough water, you will find that your elasticity will get better and better.

When the season changes, when the outside temperature changes, blindly exfoliating can easily make the body moisture dissipate faster, causing dryness and peeling, and even becoming fragile and causing allergies. Be sure to do a good job of hydration. In any season, as long as the season changes, ** must be very sensitive.

If you can do a good job of hydration, you will be able to adjust your **. After all, a person's ** needs a lot of water, so be sure to do a good job of hydration. 1. When the seasons change, you can maintain it.

1. Drink plenty of water every day and get enough sleep.

It is said that women are made of water, this sentence is not false at all, if you want to be moisturized and firm, you must develop a good habit of drinking more water on weekdays, and reduce the frequency of staying up late, and maintain sufficient sleep every day, which is faster than using skin care products.

2. Have time to apply warm compresses to the skin.

At this time, if the sleep quality is not good, or staying up late for a long time, the skin will become more sensitive, resulting in skin care products attached to the surface of the skin, it is difficult to penetrate into the bottom of the skin, and it will clog the pores and acne for a long time.

Three: Don't be lazy, ** to apply often.

When the seasons change, people will have a certain degree of inertia, for example, in the past, two or three times a week, now it may be reduced or increased due to the weather, but in order to maximize the effect, too much or too little is a certain damage to the skin, too much is easy to make the skin edema, and on the contrary, it will not achieve the desired moisturizing effect, so remember to control the number of applications.

Four: Stick to sunscreen.

Sunscreen is a big project, all year round is very important, don't ignore the importance of sunscreen with the change of seasons, you must know that the photoaging brought by ultraviolet rays is more terrifying than natural aging, people who have been exposed to the sun for a long time, not only the skin becomes rough, but even the tanned, sunburned skin is difficult to repair, on the contrary, those sisters who do sunscreen daily in place, look younger and more temperamental than their peers.

It is recommended that you choose gentle skin care products, and you can see if the skin care products you usually use are not suitable for this season.

I'm the same as you, I don't dare to use other skin care products now, you can take a look at Oxypo**, just hydrate, and we can also use it for allergic skin.

Drink plenty of hot water and pay more attention to sun protection.

In the south, the change of seasons ** should be maintained like this:1. Hydrate and moisturizeIt is very easy to dry out during the change of seasons, especially in winter, because the weather suddenly becomes very cold, and if you do not do a good job of hydrating and moisturizing, it will be very dry. There will even be dry cracking and dandruff, so it is necessary to do a good job of hydrating and moisturizing the skin during the change of seasons, and it is best to prepare a cream for yourself, because the cream can lock in moisture for the skin and prevent the loss of water.

2. Gently cleanseAs the temperature drops in winter, the face tends to become drier and drier, so you don't need to use a cleanser with a high cleansing power, as this can damage the stratum corneum and make the skin drier. All you need is a mild one with added moisturizing ingredients, and remember to use skincare products with higher moisturizing levels.

3. ExerciseExercise is something that everyone can not lack in their daily life, and it requires a certain amount of exercise to keep the body young and healthy, and exercise also has a great impact on the world. During the change of seasons, especially in autumn and winter, because of the cold weather, many people do not want to exercise, and are more likely to stay in their own homes, so that their physical fitness will decline.

Maintenance during the change of seasons is a crucial thing, and you need to start from the following aspects.

1. You need to replenish water, fruits and vegetables

It is recommended to maintain 6 to 8 cups of warm water every day, which can replenish the water lost by the body for you, and in terms of daily diet, it is generally recommended to eat some radish and drink some health tea in autumn, which is of great help to regulate the yin and yang in the body, and also eat more fresh fruits and vegetables, which can not only moisturize your skin but also clear heat and moisturize dryness.

2. Do a good job of sun protection

Sunscreen is an indispensable part of the first maintenance, no matter spring, summer, autumn and winter, there will be ultraviolet radiation, you like outdoor activities, you should do a good job of sunscreen, because often these ultraviolet rays will lead to the precipitation of melanin in the skin, not only in summer, but also in winter also need sunscreen, don't be careless.

3. Do more sports

Exercising more is really helpful to health, **dull yellow, more exercise can promote detoxification in the body, make pores open, and discharge sweat glands, such as morning running, playing badminton, climbing, skipping rope, etc., are all conducive to improving the symptoms of dull yellow! After all, human life lies in movement.

4. Moisturizing

**Dull yellow may also be because the skin is in a state of dehydration, then, it is very important to moisturize the skin, it is best to apply a piece before going to bed**, the main effect of ** is to hydrate and lock water, especially staying in the air-conditioned room for a long time, it is easy to cause skin dehydration, and it is also a good choice to carry some moisturizing spray with you to alleviate **dehydration, so as to improve**dark yellow!

5. Pay attention to diet and living habits

If the skin is already allergic, then in the daily diet to eat less sugar, high fat, high calorie food, try to eat more rich protein and vitamins of healthy and nutritious food, so that it also has an auxiliary effect on skin care, if you can, properly avoid the sun and wind, eat more fresh fruits and vegetables, it is really effective.