How to take care of your skin before bed. How to take care of your skin Bedtime care steps

Clean it in place first, apply it under **, and don't wash it off** It is best to wash it off before going to bed, and then rub skin care products.

Cleanse the face and apply the application**.

1.Choose the right products according to your skin type, and look at the word-of-mouth products of regular brands.

2.Cleanse your face thoroughly every night. If you make up your makeup, use cleansing oil and makeup remover water to remove makeup; Choose a cleansing cleanser at night and a moisturizer if your face is dry.

3.Water is necessary, various names, toner, softening lotion, etc., choose the one that suits you.

4.Serums, if you are young or have no problems with your skin, this step can be saved, and if needed, use it behind water.

5.Emulsion Cream The texture of lotion gel is generally used in summer and cream in winter.

6.Exfoliate regularly, usually for a week, to maintain good absorption and suppleness.

7.Can be done weekly**, the paper mask is used after cleansing and before the skincare step. The Good Night Gel is applied a little thicker to sleep after the skincare step.

Do these three things well before going to bed to take care of your skin.

How to maintain**, the correct steps to maintain**.

Cleansing Oil - Foaming Facial Cleanser - VC Beauty Serum - Toner - 1 Moisturizing Essence 2 Whitening Essence 3 Anti-aging Essence (Essence Order) - Activating Lotion or Static Muscle Element, Toxin and Free Radicals - Cream Absorb better at night, a thin layer - Sleep Leave-in**.

How to maintain your life** before bedtime:

Criterion 1: Cleansing**, massage aid.

Before going to sleep, you must wash the **, apply the cleansing cream to the face first, and then wash it off with soap. Try to choose a face soap with less fragrance, lather, and gently massage your middle and index fingers into your face from top to bottom, from the inside out. If it is oily**, you can get good results with a face brush.

Remember to always wash it off with water after the massage.

Principle 2: Be jealous and protect**.

Don't get me wrong! It's not that you often get jealous of a little thing about your boyfriend and the opposite sex! Vinegar has a certain beauty effect.

Add an appropriate amount of vinegar to the warm bath water before going to bed, and it will be extra comfortable after bathing. Mix vinegar with glycerin at 5 1 and rub it often to make the rough ** tender.

Rule 3: Drink a glass of cold boiled water before going to bed, and your skin will be as soft and bright as jade.

Beauty gurus believe that a glass of water before going to bed is very beneficial to the skin. Because when you sleep, this precious glass of water circulates and is absorbed in your cells, making your skin more delicate and smooth. Especially in winter, it can help to prevent the skin from drying out.

Criterion 4: Take a bath with orange peel water, ** no worries.

Eat more oranges in winter, preserve orange peels, and dry them in the sun. Every day before going to bed, when taking a bath, put it in a gauze bag and soak it in the water of the bath. Bathing with orange peel water has beauty benefits.

Rule 5: Don't be too full for dinner, ** good color.

If you eat too much at dinner, it will cause blood to concentrate in the stomach while sleeping, reducing the amount of blood in your face and affecting your skin tone. In addition, it is important to avoid or consume a small amount of salt, and it is best not to drink alcohol, so as to avoid puffiness on the face and around the eyes when you wake up in the morning.

Criterion 6: Unload before going to bed, ** refreshing.

Before going to bed, you must remember to remove the appearance on your face, and you can't be lazy, because this is conducive to breathing and excretion of waste and sweat at night; If the cleaning method is not done correctly, it is easy to cause redness and swelling of the eyes.

Criterion 7: Tea bags are wonderful, and the eye lines are flat.

Tea bags can not only brew a light fragrant tea, but also have a beauty effect! Soak the tea bag in damp water before going to bed, then press it on the eyelids for 10 minutes before applying eye cream, which is good for the skin around the eyes and also prevents crow's feet.

1. Ice and cotton pads - Moisten the iced lotion with a cotton pad and apply it to the face or the place with large pores, which can have a good astringent effect. 2. Towel - Put a clean special towel in the refrigerator, and after washing your face, apply the ice towel to your face for a few seconds. 3. Fruits - watermelon peel, lemon peel, etc. can be used to apply to the face, they have a good astringent and soft pores, inhibition of oil secretion and whitening and other multiple effects.

People with oily skin can add a few drops of lemon juice to clean water when washing their face, which will not only reduce the appearance of pores, but also reduce the appearance of acne and blisters. (But pay attention to the concentration should not be too strong, and do not apply lemon juice directly to the face) 4. Chestnut peel and honey - take the endocarp of chestnuts, pound it into a minced form, stir it evenly with honey, and apply it to the face, which can make the face smooth and elastic. 5. Some women are oily and prone to acne, and these women should remove the oil on their faces before going to bed.

6. Apply vitamin E oil to the base of the nail, massage gently, and then massage your hands with hand cream. Vitamin E has anti-aging properties, and hand cream moisturizes the skin of the hands. 7. Soaking your feet in hot water before going to bed can promote blood circulation and make it easy for people to fall asleep; After soaking your feet, applying lotion to your feet and massaging them repeatedly with your hands on the toes, soles, and tops of your feet can provide nutrients to your feet and prevent them from aging.

8. You may wish to do a toe exercise before going to bed, which is simple and effective. Here's how to do it by straightening your toes for 5 seconds, bending them for another 5 seconds, and doing 5 reps on each foot.

This exercise helps to relieve fatigue from the day. Makes it easy for you to fall asleep. 9. Whole body cleansing and care.

Before going to bed, you can take a hot bath, which is beneficial for relieving a tired body. After bathing, gently massage the whole body with an oil or lotion. Then put on a yukata or sleeping gown that has been warmed for 10 minutes.

At this time, the skin thoroughly absorbs the temperature from the clothes, making the skin smoother and more elastic. 10. Milk has the miraculous effect of hypnosis. Therefore, those who are prone to insomnia, may wish to drink a glass of fresh milk before going to bed, which will relax your nerves and make you fall asleep easily.

Before going to bed, women insist on doing these maintenance actions, which are so good that they can't see their age.

Hua Qingyi drinks ice cold, cold and sweet, really delicious. After drinking it for a period of time, the skin texture has also improved significantly, and it is rosy and fair, which is not pretending to be made up with more makeup, which is very good.

It's good to add some collagen, the powdery one will definitely be better, and the flower is the brand I am currently using, and I have been drinking it for so long.

**It's a lot better, and it looks younger.

Then you can do some massage, of course, eye cream must be used, usually don't stay up late, it's not good for the eyes.