The woman is forty this year, and sometimes her knees hurt, and her legs have cramped for the past t

Soreness in the knees. Sometimes leg cramps. This condition can be caused by a calcium deficiency. Or in a damp situation. Overwork. Don't rush to use drugs just yet. Go to the hospital for a check-up. Follow your doctor's instructions. Carry out**.

In your 40s, your knees are sore, and sometimes your legs are cramped, which may be caused by a lack of calcium in your body. If it is low, you can supplement it, you can supplement it with food, or you can supplement it with medication, and it should be a calcium deficiency under normal circumstances.

The manifestation of calcium deficiency, hurry up to supplement calcium, you can go to the hospital to check the trace elements, see what is lacking, and listen to the doctor's advice!!

The legs are afraid of cold, and they are also afraid of walking too much. Best wishes.

The best thing is to go to the hospital and have a good look!

This should be a lack of calcium or dampness. You can supplement some calcium and vitamins first, be sure to keep warm and not be damp, pay attention to rest, and it will be fine soon.

It may be that there is a lack of calcium, and the blood calcium concentration is too low and muscle twitches are easy to occur, but it is not necessarily, you need to go to the hospital for this blood ion concentration test, so as to determine whether it is or not.

Joint soreness is the result of strain, and leg cramps are caused by the lack of a certain trace element in the body, indicating that the diet structure is too simple and the body's nutrition cannot be reached. Halo tower matching, nutrition changes, legs will naturally not cramp.

Calcium deficiency or a little rheumatism, right? Sleep and cover, and take a little calcium tablets to see?

Problem Analysis:

Hello, according to the description of symptoms, a woman around 45 years old, knee pain, easy cramps, consider osteoporosis, may be related to calcium deficiency and decreased secretion of sex hormones. Usually, you can drink more bone broth to supplement calcium, and if necessary, to supplement calcium tablets appropriately to relieve symptoms.

Suggestions: Usually develop good eating habits and pay attention to personal hygiene. Keep your mood comfortable, strengthen nutrition, actively participate in physical exercise, enhance physical fitness, and wish you a happy life and good health!