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Pangasius is one of my favorite fish, not only is it nutritious and delicate, but more importantly, it has no bones and is very easy to care for. Generally, the pangasius we buy is a whole piece of spineless fish fillet, which can be steamed directly, can be fried, can be sliced and stir-fried, and can also be beaten into fish paste to make fish balls, you can do whatever you want, that is called a convenient!
So, what are some delicious and easy ways to make pangasius? I'm going to introduce you to a few dishes that I like very much, and I hope you can enjoy it too! 1. Cut the pangasius into slices after thawing it naturally, add shredded ginger, cooking wine, salt and water starch, mix well, and marinate for 15 minutes.
2. In the oil pan, first add Sichuan pepper, millet pepper, ginger shreds, garlic slices and red pepper to burst the fragrance, and then add shredded kimchi and stir-fry evenly.
3. Pour in the bell pickled pepper and a bowl of boiling water, and bring to a boil over high heat.
4. Pour the pangasius fillets into the pot and turn them with a spatula to prevent the fillets from sticking. Pangasius is very easy to cook, and after boiling on high heat until it changes color, you can turn off the heat.
5. Add the green onion after removing from the pot.
Homemade pangasius balls 1, after the pangasius is thawed naturally, chop the fish into puree with a knife, add starch, salt, ginger powder, sugar, white pepper and egg white, and stir vigorously in one direction until it is strong.
2. Boil a pot of boiling water, scoop out a ball of fish paste with a spoon, blanch it in the water until it is set, if you are more particular, you can knead it with your hands to make it round.
3. The cooked fish balls can be eaten directly, or they can be put in soup, or used to stir-fry, which are very delicious.
Pan-fried pangasius fillet 1, pangasius naturally thaw, rinse, and then use kitchen paper to absorb the moisture on the surface.
2. If the fish is too thick, cut it and marinate it with salt and black pepper on both sides of the fish for half an hour.
3. Heat a frying pan, brush with a thin layer of olive oil, put the fish in and fry for about 2 minutes, then turn over until golden brown on both sides.
4. Match your favorite vegetables, such as cherry tomatoes, snow peas, etc., and a simple Western-style meal is complete.
Steamed pangasius fillet 1, pangasius natural thawing, cut into strips, marinated in cooking wine, starch and oyster sauce for 15 minutes.
2. Remove the roots of enoki mushrooms, tear them into small florets, blanch them in boiling water, remove and drain the water, and spread them on the bottom of the plate.
3. Put the fish on the enoki mushrooms, sprinkle some minced garlic and peppercorns, and steam on high heat for 8 minutes after steaming in the steamer.
4. After the pot is removed, pour the steamed fish soy sauce, and then boil some hot oil and pour it on it.
The above are some of the practices about pangasius, I hope you can like it! In fact, pangasius itself has a light and thornless taste, and there are many cooking methods suitable for it, if you have any innovative cooking methods, I hope you can share them with me in the comment area
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Steamed pangasius fillet.
No thorns, no thorns! It's a great way to make it for your kids!
There is no red pepper color matching at home, in fact, it is not bad.
Ingredients: 2 tablespoons of steamed fish soy sauce.
1 pangasius fillet.
2 tablespoons of cooking wine with green onion root.
3 slices of ginger and 1 gram of salt.
Preparation of steamed pangasius fillet.
Take out the pangasius one piece and thaw it and wash off the ice cubes outside.
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Line a plate with shredded ginger and shallots.
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Put the fish on top.
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Pour in two spoonfuls of cooking wine, sprinkle a small amount of salt on the surface, note that it is a small amount, and put it on the steamer.
Steam in the steamer for 10 minutes, and half of the soup is discarded.
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Drizzle two spoons of steamed fish soy sauce, it is recommended to use Lee Kum Kee's this, the taste is really more positive than other brands of Haitian or something.
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Sprinkle some chopped green onions, shredded green onions (I don't have green onions at home, the white part of the garlic sprouts used) garnish, and cut a few shredded red peppers with red peppers on top.
Pour hot oil and you're good to go.
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Although simple, it does not affect the taste
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