Am I the cause of low self esteem? What to do? Please help

Low self-esteem is a sign of lack of self-confidence, I think optimistic and cheerful people are very confident, and people who are really strong are also confident. Let's start with these two aspects. First, make yourself cheerful, there is nothing you can't let go, life is a process (because everyone's result is the same in the end), making more friends is a way, chatting and laughing with confidants and friends is also a way (I have personally experienced it).

Second, you must do things seriously, now of course is learning, learning for work, as long as you have shown superior ability in study and work, it is difficult for you to feel inferior.

You are too insecure, in fact, you can make yourself more independent, find a few like-minded friends with you, and enrich your spare time. Take it easy, in fact, everyone has their own advantages and disadvantages, but you may not have put your own good products big enough, and believe that you are all unique.

It's because you care too much about some things and care too much about a person to have this feeling, not all because you have low self-esteem, to look at the problem correctly, don't be too pessimistic, that is, think more about the good place, look at yourself correctly, you don't only have shortcomings, you have a lot of advantages, but you don't find it, don't keep thinking about some things that you don't have, look in the mirror, give yourself a smile, you are the best. I believe that you can do it, and your boyfriend thinks that you are happy from the heart.

Have faith in yourself and believe that you can do well

Do it for the sake of life, don't go home and sleep for the sake of life

When you feel small and humble, that is when God sees you as noble.

Learn a skill and build self-confidence

After a year of traveling, who did I meet? A cherished sentence, who is the end of the world; A little bit of spirit, who did you remember by the railing; A kind of lovesickness, to whom is idleness; A river and a bright moon, who is rewarded with pride; A winter snow, the smoke waves forgot who; A pot of turbid wine, who is drunk; A life of floating life, who has flirted with recklessness; A text message, who is in love; Think about who's who's who; A scarf, ** reply to whom.

There are two main types of low self-esteem: one is that you always feel that you are too bad and not confident. The other is that you have too high expectations of yourself, and always fail to reach your ideal height, which leads you to be arrogant, underestimate your own ability, and feel inferior!

Pro, distinguish the reasons to adjust your mentality, start from small things, and improve your self-confidence one by one.

First of all, you have to determine why you have low self-esteem and find the root cause.

Be confident and believe that you are unique.

If you don't have contrast, you won't feel inferior.

I recommend you a book "Inferiority and Transcendence".

Low self-esteem can destroy you, but it can also make you.

Beyond low self-esteem, you will become a strong self inside!

Find the part of his life pattern that frustrates him, and then keep giving him courage at that point.

**Frustration solves the problem, and breakthroughs again and again will defeat inferiority, so as to surpass inferiority.