I m scared every day, what should I do?

Updated on psychology 2024-04-14
7 answers
  1. Anonymous users2024-02-07

    First of all, you have to remember that you are a boy, you are born with courage, you have to believe that you have the ability to solve problems, and you have to trust yourself. Secondly, don't watch horror movies, it will really affect people, you have to remember that those are all made by people, I don't know if people are still laughing when filming, it's fake. Finally, you must know that you are a kind person, you usually don't do bad things, you are not afraid of ghosts knocking on the door in the middle of the night, you can walk right, sit upright, what are you afraid of, you can still watch Harbin comedy or romance movies, which will dilute your fear.

  2. Anonymous users2024-02-06

    Keeping a stick by your side and an empty bottle of Coke (the canned kind) on the windowsill is also a spiritual comfort. In fact, if you are afraid that he will hurt you, then you are wrong, take 10,000 steps back and say that the thief is seeking money, and he is more afraid of you if he is a thief.

  3. Anonymous users2024-02-05

    Remember: before going to bed, chanting Guanyin Bodhisattva, there are dreams of ghosts in dreams, chanting Guanyin Bodhisattva, ghosts are the most afraid, that is, fleeing.

  4. Anonymous users2024-02-04

    It's easy for you to get mentally ill!

    Don't be suspicious, if you are a ghost, you are not afraid, if you really see it, you should not see it, anyway, if he hinders you, if he gets in the way of you, you will accept him!! Hee-hee

    As for the thief, why not get a dog! Let it protect you!

  5. Anonymous users2024-02-03

    Ask a friend, if you have it, think that the shadow around you is a guardian spirit, and it may also be beaten away, if not, don't be suspicious.

  6. Anonymous users2024-02-02

    It's best for you to sing every day, all your favorite songs, happy ones, and then energetic songs, and preferably parents to sing along. This interrupts his thinking for a long time, and slowly forgets his fear, and then guides and initiates him.

  7. Anonymous users2024-02-01

    My dear, I am always afraid of worrying and anxiety every day, first of all, you can find a psychologist to take a look, of course, it also depends on what happened to you, what you are more afraid of, worry and anxiety, if you can't find the reason, then you must first find a psychologist to give you a better plan, of course, you can also go out to travel to relax, divert your attention, and come to a self-relaxation to relieve your anxiety. Generally speaking, the situation is not very serious, it is to learn to self-regulate, and then shift your attention more, think more about the good side, and enrich your life every day.

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