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Reluctance to go back to school. The heart is already wild, and it can't fly back! But you still have to adjust it yourself in time! Now is not the age to live comfortably.
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I want to keep this holiday season and don't want it to pass so quickly. I don't want to go to school, and it's hard to adjust. I feel sad that I don't have any freedom after going to school.
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If you are too comfortable during the holidays, you will be happy, but after the holidays, you will feel that your holidays have been wasted, and there will be a lot of pressure on studying and working.
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It is that I feel that I should make good use of the time of the holidays, because there will only be holidays during the student period, and there will be no other time, and the holidays should be very comfortable every day and at the same time should do something meaningful and positive.
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Because maybe it's just that you don't have to do anything every day? I must feel very comfortable playing games and looking at my phone, but I can do some exercises appropriately to make my body very comfortable, read some books, and make my mental mind very comfortable.
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It's not good to have a too comfortable holiday, because I sleep until I wake up naturally every day during the holiday, but when I go to work, I can't get up because of my irregular life and rest.
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The holiday is too comfortable, maybe I will be very happy, but this is not particularly good for my own development, and I have to learn if I can't spend the holiday comfortably.
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In fact, this situation is a very normal psychological reaction, and it is not a big problem in itself. As long as we have the right understanding and respond appropriately, it will not have any impact on us.
Specifically, regarding the awareness and response to holiday syndrome, we can do the following:
1. Holiday syndrome is a very normal psychological reaction, and we should face it calmly.
Holiday syndrome is a psychological reaction, and it is a very normal psychological reaction.
Therefore, we should have a correct understanding and awareness of pseudo-chronic syndrome, and face it calmly, so that we will not be upset by this problem. ......In fact, as long as we channel our emotions normally, the holiday syndrome will disappear quickly.
2. After the holiday, adjust the state as soon as possible, which can effectively deal with the holiday syndrome.
The status of leave is completely different from the status of going to work.
Therefore, when we end our vacation, it is an effective way to eliminate the holiday syndrome by changing our mental state from the state of vacation to the state of work as soon as possible. ......Specifically, when we are about to end the holiday, we should plan for the work that is about to start, so that we can be fully prepared for the work that is about to start, so as to eliminate the holiday syndrome.
3. Improve your own strength and have a stronger work ability, which can effectively alleviate holiday syndrome.
One of the root causes of holiday syndrome is that you are not strong enough and feel unable to cope with your work tasks.
If you have strong enough work ability, you can be comfortable with the work without feeling anxious ......In this way, when you go to work, you will be handy and relaxed, and you will not have holiday syndrome.
Doing this is the fundamental way to eliminate holiday syndrome.
4. After going to work, start doing a difficult job, which can quickly get out of the holiday syndrome.
There are many ways to eliminate holiday syndrome, and the right approach can be effective.
Specifically, we can start to do a difficult task immediately after the end of the holiday, so that we can switch to work as soon as possible, so as to effectively eliminate the holiday syndrome.
This is a very effective method that you can apply in practice.
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Holidays are a very free time period, and it goes without saying much about relaxation and leisure, and everyone should have a plan. Although it is a holiday, you can't forget to study, holiday homework is the most basic, and you should arrange time to complete it well. In addition, it is necessary to sort out your own learning situation, find out the problems, and plan to check and fill in the gaps and improve.
In addition, during the summer vacation, you can practice the "Elite Special Whole Brain Speed Reading Memory Training" to stimulate the potential of the brain and improve the efficiency of learning and review. Speed reading and memory is an efficient reading and learning method, and its training principle is to activate our "brain and eye" potential, cultivate our eye-brain direct reading and learning methods, and ultimately improve the ability of reading, comprehension, memory, attention, thinking, etc. Using software to practice, more than an hour a day, a month's time, can increase our reading speed by five or six times, and our memory and comprehension will also be improved accordingly, and ultimately improve the efficiency of learning and review, and achieve good results.
If yours: weak reading ability, low learning efficiency, poor academic performance, etc., it is recommended to practice to improve.
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It's easy. It was as if he had wasted his days.
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I feel a lot. It's hard to put into words.
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The days of study are busy and stressful, and suddenly there is nothing to do, it is inevitable that you will feel bored and roll, and at the end of the vacation, you will get used to this life and you will not want to go to school. Here are a few suggestions to find something to do this summer.
1.Work. Go to the real world to feel it, and make some extra money by the way.
3.Exercise. The summer sedan chair is so hot, you can swim more, in fact, swimming is the best, you can exercise the whole body, and you can exercise your lung capacity (men can also see a lot of beautiful mm..)
Hah).Or get up early and go for a run. As long as you do it with your heart, after a summer vacation, you can really become a talent.
4.Find something to do, such as something you really want to do, such as ice skating or learning to dance.
5.Help with household chores. Thanksgiving, a little bit.
6.Don't forget about summer homework.
7.Travel, but don't go if there are a lot of people, don't forget that you are there to enjoy, not to live and suffer.
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