Weak when fighting, unable to exert strength when fighting

Why do friends fight?

Did your so-called accident affect your heart?

You are advised not to fight.

If you are cured of the truth, I will give you a few answers.

1.Psychiatrist.

2.Overcome your own mental pressure, 3And then it would be nice to play too much.

Psychologically, I don't want to fight in my heart, I'm past that age, and now I'm thinking about how to make money, who has nothing to do to fight and play, saying that you don't have money to fight, and it's hard to do anything with money.

The fist does not leave the hand, to fight with strength and confidence, the first thing is to hit the sandbag, then practice the routine, and then run to train the qi, which can have a good performance.

Don't hit. What if you kill people again?

What about your family.

Something to say.

Everyone is civilized.

Hong Kong TV dramas have hurt a lot of people.

Hey...

Dude, I guess you're not too young, why are you still thinking about fighting? I guess people who understand a little bit don't just come to your questions. You've said everything, do you still think it's meaningful to fight?

Being a man is not about telling you not to be nervous when you go to fight, not to make you bold enough to punch others.

You don't have to look for any reason, be a good person, work hard to make money, and when you meet someone you really want to protect, no matter how dangerous it is, you will swing your fist.

You're going to say you've had an accident ... There are shadows ...

Fists and feet have no eyes. In case it hurts the vital point, there are three long and two short... That's trouble.

Sometimes I do, because I'm afraid that if I punch too hard, I'll have to be criminally responsible.

Only when you have a sense of qi on your body can you exert strength (not necessarily because of the different practice methods).

It's not that you can't make it hard, but you don't dare to work hard. It's a psychological act, you have a burden in your heart, so at the moment of punching, you will have a suggestive behavior, so that you don't dare to fight with all your strength. Another is that you are too close to the other person and you can't completely punch out the power.

There is also the fact that they don't know how to punch, although many people love to fight, but their fists are weak, and some people look strong, but they don't hurt to hit people. And some people look thin, but hit hard. It's about whether or not to punch.

There are many kinds of punches when fighting, but no matter which one is not a dry arm, the punch depends on the cooperation of the feet, waist, back, shoulders, arms, and wrists, and if the coordination is not good, it will not be able to hit a very high-quality punch.

The main thing is to overcome the psychological factor.

Lack of exercise, little practical experience. Just play a few more times.

Brothers! I guess it's your first time fighting.

Push-ups, pull-ups, and also dumbbells or apparatus.

It can effectively and continuously exercise the muscles of the upper body, strengthen the strength in an all-round way, and use different means to train the muscles of the same part during the exercise, which not only improves the exercise effect, but also reduces the recovery time. As this is a well-balanced program, you will quickly discover your body's strengths and weaknesses and take quick steps to correct and remedy them. In addition to this, this program can condense 3 to 4 upper limb exercises per week into two times.

After 4-6 weeks of exercise, you can see the first results, including strength gains and body shape.

The first is freehand exercises, such as air strike exercises in boxing, frog jumps to develop leg strength, 30-meter runs, middle-distance runs, etc.; The second is to use strength training equipment to practice. The training equipment refers to the equipment specially used to develop strength quality, such as comprehensive exercise equipment, which can enable people to develop the muscle group strength required by athletes in various postures such as sitting, lying and standing.

This is simple, you can get up every morning with an hour to practice physical fitness, such as: the most basic running, skipping rope, sit-ups, squatting, knee-hugging jumps, split-leg up, this is a warm-up action Over time, your body can be strong These movements can exercise the coordination of the body, in fact, skill is the most important, even if you have a body of strength and no skills, after a while the strength is used up, or be beaten, skills, strength, psychological quality, practical experience are indispensable, so that the fight can be in danger, Remember not to fight casually, it's not good to break anyone, it's hard to work people and lose money, I hope these will be useful to you.

Fighting sandbags and fighting in groups is ruthless, this is not how to practice, it's okay to watch more violent movies Anything that they beat you until you are too tired to move, you step on it one by one, it's okay to have little strength, just step on a few more feet.

Every day and aphrodisiac milk do piston exercises to exercise abdominal muscles.

Go move the goods! After a while, you will have strength.

It's OK to find a good Muay Thai gym to contact.

Take a look at the Chinese Qigong Forum, and you may be able to find it.

In the face of a fight, because the body may be harmed, the instinctive protection mechanism makes the whole body in a state of excitement, ready to react at any time, the most obvious is that the heartbeat is obviously much stronger than usual.

Although you haven't started to fight yet, your legs are extremely easy to shake because you can't vent a lot of energy, and the animal's instinct is to run when you're in danger and you don't run.

To show that no one is powerless when they fight, and the explosive power of people who really fight is three times that of ordinary people, which is very terrifying, just like the amazing speed at which people run away when their lives are in danger. You're just afraid of hurting yourself, and you're afraid of hurting the other person, which is a state of self-suppression.

As a man, you should practice boxing, just imagine that you are fighting with two fists, as long as your body gets used to it, you won't tremble in the future.

Try to value harmony as much as possible, if you hit someone seriously injured, you will go to jail, and if you beat someone seriously and feel distressed for a lifetime, you should practice to strengthen your body.

Hehe, this is exercised Go out and kill a few more ants, and it's OK to practice murderous spirit.

Exercise more, exercise more, strength is exercised, actually, it's not a good thing to fight casually.

Very normal! Don't fight all the time! Remember one word: the real master is not a casual shot

It is recommended to stay away from fights and brawls, if you use your strength to beat people hard, it will not do you any good, and sooner or later you will be beaten like this by others! This kind of thing has retribution, it is recommended to stay away from fights and brawls!

In fact, when you fight, your nerves are highly excited, and you are too nervous, resulting in too fast blood flow and insufficient oxygen supply to the heart, resulting in body functions that cannot keep up!!

When people are fighting, when they encounter danger, or when they are depressed, their kidneys will secrete a lot of adrenaline, and when they secrete less adrenaline, they will be timid, and when they secrete it properly, they will become brave, and if they secrete too much, they will make people feel powerless.

When adrenaline is secreted, after a period of time when the amount of adrenaline in the blood returns to normal, people will also feel weak. Wish.

Those who assault others, or intentionally injure others, are to be detained for between 5 and 10 days and fined between 200 and 500 RMB; where the circumstances are more minor, they are to be detained for up to 5 days or fined up to 500 RMB.

1) Gang up to beat or injure others;

2) Beating or injuring persons with disabilities, pregnant women, persons under the age of 14, or persons over the age of 60;

3) Repeatedly beating or injuring others, or beating or injuring multiple people at a time.

Whoever intentionally injures the body of another person is to be sentenced to up to three years imprisonment, short-term detention or controlled release.

Whoever commits the crime in the preceding paragraph, causing serious injury, is to be sentenced to fixed-term imprisonment of not less than three years but not more than ten years; Whoever causes death or seriously injures a person by especially cruel means, causing serious disability, is to be sentenced to fixed-term imprisonment of not less than 10 years, life imprisonment, or death. Where this Law provides otherwise, follow those provisions.

I don't usually fight much, so I don't have the skills to fight, so let's learn taekwondo.

There are fewer fights and a lack of actual combat experience.

Fighting should be fast, accurate and ruthless, generally more than ten seconds can quickly see the high and low, followed by chess opponents to compare physical strength and resistance to hitting.

Because you use fantasy and don't dare to do it, your hands and feet are weak: to put it bluntly, set up seeds.