Sometimes the feet shake a few times during a fight, and it s too calm

Well, I used to fight a lot when I was a student.

I rarely fought before high school, and like you, I couldn't help but fight.

Later, when I was in high school, I met a few brothers, and they often caused trouble, so I had to help me.

Of course, trembling was a sign of fear, and I was considered to be physically better in school at that time, and basketball was also on the school team.

At that time, not only did my legs tremble, but my body would tremble. The solution is to motivate yourself infinitely and make yourself excited.

Adjust your mood, make you want to hit someone, and increase your excitement about fighting, and give yourself more hints.

It's best to take a few deep breaths before you hit, and then it's time to set your goals. Scold! I just thought I had to break his nose for a while, or something.

In fact, the main thing is that I don't fight often, and it's good to have more times. I'm not afraid at all, fighting is actually addictive.

Although the method has taught you, I still think that in school academics are the main thing, and making friends is secondary. The fewer such things as making enemies, the better, and being a more tactful person will have fewer troubles when they find you.

psychological factors, because you are too afraid, but at that time, the blood is better than the fear, you will not hesitate to fight with others, and then calm down and be afraid.

In the physical factor, it is normal to be too weak and not pay attention to exercise, and tremors. Practicing squats, and push-ups can improve the situation.

What kind of fight? Is it because of the local atmosphere? Ask this kind of question, are you not under the age of 18, and you are naturally not afraid if you have more social experience.

But it's better not to participate in this kind of thing like fighting, I often fought when I was a child, except for falling an injury, nothing good, learn knowledge, make good use of youth, and fight for power and status and wealth in society in the future, this is the king, fighting? Childish, it's all done by "inferior people", showing off your abilities doesn't necessarily need to use your fists, and a man is better than anything else to make a career! If you have to let me answer your question, it is to beat more, and the more you are beaten, the more you will know, the more you will know, and you will not be afraid of being beaten, and if you are not afraid, you will be calm, and you will not tremble.

But how to go on the road, you have to choose carefully.

Always think that you are a man, and there are many people behind you (parents, wife and children) who need you to protect in the future, so you have to work hard to make yourself strong and calm from an early age. Exercise more, and you won't be far from success when you have a goal.

Calm down.. Don't be afraid of others. Fight hard enough. Fierce enough. And they were afraid. Don't think about anything.

Everything needs practice, first you have to know why you're fighting. No one is interested in fighting. There's a movie called The Art of Fighting.

Or if you look at it, you will understand, it's the same as yours.

When you are nervous, you don't get enough oxygen to the brain, which leads to nervous tension and intensifies exercise. For example, running 5 kilometers a day to exercise cardiopulmonary function, etc.

Dear friends, self-confidence is very important, having confidence in yourself is the most important thing, without self-confidence, you will be nervous in any situation, your heart will beat faster, and your body will tremble. Give yourself a little confidence.

It takes experience. Innate bravery is also required.

You know, when you want to protect someone who is important to you, you will have an inexplicably huge amount of courage in your body.

Conquer yourself . . . I thought about the hatred of those people for me, and then I rushed to fight (okay, I'm a girl, I've beaten a lot of people).

You won't be nervous if you fight a few more times, but it is not recommended that you fight more.

Be quiet and ready to go at any time.

What are you doing fighting! More is better than less!

In the fight, the nerves of the whole body are in a state of high tension and alert, the longer the fighting process, the more motivated the feeling will be, because it consumes a lot of energy, and it cannot be replenished with energy in a short time, so there will be fatigue, soreness, and trembling, it is recommended that you prepare some glucose water to drink.

Regardless of whether you are nervous or not when fighting, your subconscious mind is always tense, and the body automatically adjusts and secretes adrenaline, which will make you involuntarily excited, resulting in muscle twitches and other phenomena. The adrenaline will run out for a while and a half, and it will still play a regulating role, so that's it. Normal.

Hit, hit, hit until you don't react.

It's a natural reaction to your body's nervousness, and the only way to restrain this reaction is to get your nerves adapted, and that's the only way to do more.

It's normal, I think it's the same for everyone, and so am I, it's a special state reaction, similar to some hormones or stress reactions, it should be.

Both·· It's a three-point poison · · It is recommended to take less medicine and control yourself more

Learn self-control.

Excitement, nervousness, and fear can make people tremble, and it may also have something to do with the medicine you take, so it is recommended that you participate in some combat sports to overcome yourself.

It seems that LZ is particularly competitive, and always wants to be outdone in front of others.

If you want to fight with someone, you will be in a fighting state, so the tension and excitement will lead to weakness in your hands and feet.

I dream so many times because you're thinking too much about these things, relax, we're not beasts to fight every day.

Reading more psychology books will help you get better.

I hope the landlord relaxes and adjusts his mentality!!

Do more push-ups, do more squats, do them every day, and squat and step so that you can take less medicine, you can overcome psychological pressure, and when you are physically strong, you may rarely have these dreams.

My hands are still shaking after the fight

It's so excited, it's not a big deal, and to put it bluntly, it's angry

Because you have an impulse when you hit someone After all, the trembling code you hit is a person, it is inevitable that you will tremble a little, psychological effect, but it is better to hit people less, I only felt after I hit someone, which trembling eggplant with which to tremble, is the idea of selling branches in my heart

The psychological quality is not very good, and it is good to practice regularly.

1 。You don't hate that person, so you can't do it.

2 。You hate that so you will.

3 。You're afraid that something will happen after hitting the fish, so you will.

Drinking alcohol is indeed the most effective! But the symptoms are not the root causes! You're so excited!

Excitement doesn't mean you're too happy, it just means you're excited and inexperienced! No matter what you do, you are excited and irrational, and what you do often falls short of the requirements. First of all, put your ideas right, do this without worries, be straightforward, and the odds of winning should be at least more than half, so that you can let go of your hands and feet when fighting, as long as you have a few satisfactory experiences, this situation will not occur in the future.

Finally, make a move when it's time to make a move!

Hello, you don't have to fight when you don't have to, you have to respect people, you know? Of course, people should also respect you, if they bully you first, you can fight back, but don't be too serious, so as not to embarrass yourself, including your family. You'd better think carefully.

Don't think too much when you're fighting, let go of everything, take it easy, and take a deep breath. You just think of it as a game so you don't have to be so timid. Life is trying everything, isn't it?

Good luck!

Drink some wine, that's it, I have experience.

When the time comes, you really hurt someone, and the police don't have a good way, you can say that you fought because you were drunk and delirious, and you don't know at all, otherwise you will be caught by the police and it will be over.

This has nothing to do with timidity, it has something to do with experience, you are certainly not a person who fights often, in fact, when you fight, you only have one thought: I fight the person who should be beaten!

While some things have to be resolved by force, not all of them are. Think for yourself. But it's also what a man should do when necessary!

It was like this at the beginning, it was timid, and I had friends who were like this at the beginning, and it got better slowly. But do you like fighting, faint! There are all kinds of problems.

It's okay to drink a little wine, but after drinking, your strength decreases, and I'm afraid you'll only be beaten, so it's better not to fight.

Be mentally prepared, take a deep breath, and then find the stubble of someone weaker than you, and it would be nice to have a few more fights!

Go up to the mountain to learn martial arts and strengthen your body and heart.

You don't have to practice courage first, those who can fight are those who don't want to die, this point is the most prominent, you see how it is,

You're playing too little, and you won't be able to play a few more times, I used to. Not anymore

Play a few more times to see if you can get better.

Thinking that no matter how many people there are on the other side, I will only pick one of them to fight. You won't be afraid.

There is also a certain factor because of excitement.

What to do in a fight, as long as you don't have a cowardly character, no one finds fault with the fight.

It's an instinctive human reaction. When you get used to it, you won't tremble.

A sign of lack of confidence. It has a certain relationship with family and society.

Build your self-confidence through a variety of activities!

This is a manifestation of essential tremor and is recommended by Chinese medicine practitioners**.

You're hilarious. The Q coin also trembled. I don't know if you will shake when you sleep.

Trembling is related to the root physique, when people are excited, the brain will command the secretion of adrenaline, the effect is that the heart beats faster, the muscles contract, you shake is a manifestation of forced strengthening of blood circulation, and it will be much better to warm up before the next fight.

And you are a kind of person, I will tremble before and after the hand, I am trembling all over, and I will die when I hit. After knowing my teacher, I didn't have it.

Physiologically, nervousness causes adrenaline to be secreted, so you will have leg tremors.

That means you're not the one to fight.

Why does the body involuntarily tremble and heat up before a fight? Is it really cowardice?

Shivering is a function of the body's internal environmental control system. Behind the eye is a tiny piece of brain tissue called the hypothalamus, which is responsible for controlling body temperature. Shivering is a way for the hypothalamus to keep the body at a constant temperature, and shivering when the body gets cold allows the body to release energy (as opposed to shivering when the body gets hot can make a person sweat).

When a person has a fever, the signals from the hypothalamus cause the body to heat up even more, thus trying to kill harmful germs. Here's how the process works: The body constricts the subcutaneous blood vessels close to ** while the other blood vessels dilate, allowing blood to flow to the infected area.

The blood is thus kept away from the outer surface** so that you feel cold. To replenish heat, the thyroid gland begins to contract its muscles, causing shivering.

The person may also tremble if they are frightened. For example, when you come home from a night movie and suddenly someone walks out of one of them, you will be frightened. Your brain releases adrenaline throughout your body, preparing you to fight, or flee the scene.

Either way, your body is in a state of high tension. The body behaves in a state of panic much like the state when the body is cold, and your blood flows from the surface layers, which will make you shiver. In an emergency, there is also a clear benefit of blood flowing from the surface of the **, that is, even if you are injured, you will not bleed too much.

You say that you are not a good student, but your narration is still very smooth, unlike a student who does not learn and has no skills.

This situation will be more likely to appear for students who have rarely fought, and the main thing in their hearts is to be angry, very angry, and they will shake uncontrollably. Although fear can also make people tremble, anger is the main factor in your situation. The personality is more impulsive, and I hope that under control in the future, it is better to do more than one thing less, so as not to regret it.

Having said all that, there is little usefulness.

Your question is very simple, when you fight, the adrenaline production will skyrocket, and your muscles will tremble because of it.

If you exercise regularly, you can overcome this phenomenon.

It's the mentality and nature, and this trembling is also a kind of protection for you, telling yourself that you can't fight, listen to your heart, and follow nature.