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The curvature of the lumbar spine is straightened! Pillows are available! Slowly there is curvature! The curve is too big! You can lift the lumbar joints up! This doesn't need to be a trick! If you want to find this place, you can check it on the map!
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Lumbar intervertebral disc herniation insists on the tempering of the lumbar back muscles, enhances the strength of the lumbar muscles, and prevents and increases the severity of low back pain.
You can find it on the map of Gaode!
I don't know much about the unique life, as long as it can be good.
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The curvature lumbar spine ** instrument is just a physiotherapy instrument, it is a kind of physiotherapy, and it can be used, but don't believe it too much.
Suggestions: Conservative lumbar disc herniation** includes bed rest, massage, physiotherapy, traction, acupuncture needle, epidural injection, nucleus pulposus lysis, internal heat needle, silver needle and other methods**.
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It is recommended to apply plasters externally in combination with internal Chinese patent medicines.
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Try the flannel peak needle sticker, the effect is quite good.
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Lumbar disc herniation, 2 stretching movements, strengthen the lower back muscles, and the lower back is getting stronger and stronger!
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What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?
Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?
Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?
Can I have sex with a herniated disc in my lumbar spine?
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What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?
Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?
Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?
Can I have sex with a herniated disc in my lumbar spine?
-
What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?
Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?
Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?
Can I have sex with a herniated disc in my lumbar spine?
-
What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?
Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?
Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?
Can I have sex with a herniated disc in my lumbar spine?
Let's take medicine first, anti-bone hyperplasia pills, plus traction, usually do more gymnastics, eat calcium carbonate every day, look at your ** impact is really big, it is recommended to do more exercise, less sedentary for a long time, as for healing, it depends on whether you can stick to it personally, this thing is all on your own, if you are still sedentary for a long time, there is basically no possibility of healing.
Lumbar disc herniation, 2 stretching movements, strengthen the lower back muscles, and the lower back is getting stronger and stronger!
Yes, in April last year, the New England Journal of Medicine published an article on the herniation of lumbar disc without surgery. >>>More
Lumbar intervertebral disc herniation can be divided into surgery and non-surgery, for non-surgery, in addition to self-regulation, some diseases can also be massage, acupuncture and traction, the principle is as follows: >>>More
1.Rest on a hard bed for 2 to 3 weeks, suitable for those with severe pain in the acute phase. Absolute bed rest, no sitting up or standing on the ground, meals and bowel movements should be taken in a lying position to reduce vertical pressure on the spine. >>>More