It s lonely at night, what should I do?

Updated on psychology 2024-04-09
13 answers
  1. Anonymous users2024-02-07

    Loneliness is sometimes a pleasure

    If you have nothing to do, find something to do. Read books, read newspapers, read comics, and go to night school if you can afford it? Enrich yourself.

  2. Anonymous users2024-02-06

    。。。Based on the symptoms, it seems that it is not a day or two. It's not enough to rely on books, TV, and the Internet, you have to train your heart, this is the most powerful**!

  3. Anonymous users2024-02-05

    You can watch idol dramas and take a look**.

  4. Anonymous users2024-02-04

    Entertain yourself If it's really unbearable, find someone to have fun.

  5. Anonymous users2024-02-03

    Do something meaningful.

    Make friends. If you don't want to, you can grow mushrooms at home.

  6. Anonymous users2024-02-02

    Here's how to fix it:

    1. Be self-confident, generally lonely and lonely people are mostly people with low self-esteem, be confident in yourself, and believe that you are shining.

    2. When you have nothing to do, you might as well find a book that interests you, read it carefully, feel the emotional changes of the characters, or chase a TV series, and watch it alone. You will feel the things that happen in everything you can see, and you will be helpless for their lives, at least find something for yourself.

    3. You can communicate more with your parents, you are not good at expressing yourself when you sit together and eat together, but you can listen well, you can watch TV with your parents, you can sit next to them and help them pinch their shoulders, and do all the things you have never honored in your life.

    4. Go on a trip alone, choose the place you want to go, probably plan food, accommodation and transportation, put on a backpack, buy a green train ticket, do a day and a night, go to a place you especially want to go, experience the customs there, and you will find that the sky is different and beautiful.

  7. Anonymous users2024-02-01

    Move it. For example, sports, love and travel can also be used for outings. The Moulin Rouge is good, where you can meet people in the same city or around the world, go out for a walk, and communicate with people.

    What to do when you are alone?

    Get out for a walk. You can go outside, bask in the sun, and let the warm sun shine on your body and into your heart. In this way, your mood will be better because of the warmth of your body. Choose a place with a beautiful location and walk along the path alone and enjoy the scenery at night.

    What to do when you are alone?

    Talk to someone.

    The key to talking to loved ones is to talk about irrelevant topics. It's only when you talk about them that you feel like you're not marginalized, have a big group of friends, and have a sense of belonging, so that your mind is filled with wax and reality.

    Do what interests you.

    Find one or two hobbies that you are interested in, can do well, and have little achievements. Do them every day and let them be your excitement outside of eight hours, like calligraphy, painting, handicraft, simplicity.

    What to do when you are alone?

    Do what you're good at.

    Do what is easy for you to succeed, and gradually become refined, bigger, and deeper. If you wish all the time wasn't enough, you wouldn't think about boredom and loneliness.

    What to do when you are alone?

    Organize household chores. You can do a big cleaning of the house, tidy up the clothes in the cupboard, and keep them tidy.

    What to do when you are alone?

    Good memories.

    Memories that move you and keep them fresh in your memory can be written out slowly and expressed in words.

  8. Anonymous users2024-01-31

    Loneliness is just a state of mind, a helpless feedback to reality. Life is always a five-flavor bottle, and loneliness is naturally hidden in it. Sometimes loneliness is a blessing, but more often than not, loneliness is synonymous with a state of mind that loses its luster.

    It's just that we have to learn to send loneliness, life is life, we are not allowed to sink in loneliness, we still need to move forward.

  9. Anonymous users2024-01-30

    Watch the movie, listen to it, and go to bed.

  10. Anonymous users2024-01-29

    Find someone to talk to, and you won't be alone.

  11. Anonymous users2024-01-28

    Find a lover to vent to.

  12. Anonymous users2024-01-27

    I want to ask what the mobile phone is used for 4G data haha.

  13. Anonymous users2024-01-26

    The solution to being lonely alone at night:

    1. Look for the cause of poor mood.

    When you're depressed or lonely, don't let it go on, the key is to find out the cause and find a way to deal with it. If you can't find a reason, then you may be in an emotional "low tide", or it may be due to the influence of the weather and other circumstances, and it will be fine after a while.

    2. Read books. In fact, we feel lonely at night, many times because we have nothing to do, we feel bored, so we can go to read books, which can not only improve our knowledge, but also help us in our work.

    3. Entertainment. In the lonely evening, you can watch TV and play games to kill time, and you can team up with friends in games, or make friends and chat together. Proper entertainment is good, don't stay up late and rest early, and make sure you have enough energy to go to work.

    4. Fitness. When we are lonely at night, we can exercise more and exercise more, which can not only allow us to have a healthy physique, but also shape our body. At the same time, you will feel tired at night due to fitness exercises, and going to bed early will help you sleep well.

    Go for a walk or do some physical exercise. Write down 10 things you can do and start following the list to overcome your body's inertia.

    5. Friends. Enrich your life and improve your relationships. In the lonely evening, you can go shopping, eat, play games and chat with your friends. Then I heard these ways to eliminate loneliness.

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