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If life goes on all the time, then can this world still have fun I often ask the Lord what you think, but learn to look away, don't think badly about everything, calm down, you can also find a lot of good things, your he, she can't be with you, there are many reasons, you try to have fun, or not, it's better to watch the joy The world will not change because of you, but you can change your world, please.
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We can't do anything well, and we should stay calm and find solutions.
Feeling that you can't do anything well is mainly due to psychological reasons, such as having low self-esteem, and usually lacking self-confidence, which is more likely to lead to failure. It has a very deep impact on a person, affecting the growth and development of the individual.
1. Conduct psychological counseling
If the situation is serious, you can take the method of psychological counseling to carry out **, and pay attention to maintaining a good attitude and regular living habits in daily life.
2. Exercise
You must strengthen your nutrition, strengthen your exercise, and you must study hard, and you must be patient at the same time. Knowing is knowing, not knowing is not knowing, and we must learn from the old-timers or teachers at the same time. This will help boost your self-confidence and improve your level.
A moderate amount of exercise can help you reduce stress, relax your mood, reduce depression, and if you can't stick to it, you can sign up for some fitness classes or dance classes and yoga.
Classes, etc. <
3. Communicate more with the outside world
To get in touch with society, socialize with people more, don't be alone, self-pity, although the heart will be very reluctant at first, but after a period of time, negative emotional feelings will be slowly melted away by the external environment.
4. Keep a diary
You can develop the habit of writing a diary and record your daily mood and feelings, which can form a habit of inner guidance and confiding, which is conducive to eliminating bad emotions.
5. Self-encouragement
This is a positive psychological suggestion.
It's also very simple. When you're worried about not doing well or saying badly, cheer yourself up secretly. For example, clench your fist and say, "I can do it."
In reality, when we face everything, we must pay attention to cultivating a normal heart. Imply that no matter how bad you are, you can't get any worse, and you can afford it. When you let go of the attachment to the outcome, the emotions of gaining and losing are reduced by half.
That's my answer to my question, I hope it can help you.
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There are many reasons why things don't go well, and there are probably three things:
First, physiological issues. These include bad habits, poor living conditions, and the influence of the people around You Zheng, in addition to being prone to illness, but also bringing many things that are not conducive to life and life. Therefore, if something goes wrong, first see if there is a problem in physiology, living conditions and environment.
Second, their own bad habits. Psychological and physiological problems in the lifting class, such as complaining about things going wrong, not sleeping late at night, etc., will affect themselves.
Third, confused cognition. It is the relationship between wisdom and stupidity, most of the time, people's wisdom is confused by chaotic phenomena, swayed by self-stubbornness, dominated by desires and emotions, wisdom is not pure, and there are many impurities in the state of mind, which is stupidity.
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It's something that has been experienced, and I haven't seen the results after I have given up my strength, and it's that I haven't encountered a round of things that I can do smoothly.
Don't be discouraged, everyone lives like this Many people seem to be going well, but everything in life is going well, there is an old saying, every family has a scripture that is difficult to read, and no one can escape.
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1. The reason for the heart:
The last reason is "cheesy" to say, but it is an important question that we must figure out, and that is "desire".
Everyone has desires, this is a kind of human nature, and we can't completely cut it off! Even those "masters" who have understood the philosophy and looked down on life do not dare to say that they have no desires. Although desires cannot be eliminated, how to grasp the degree of inner desires is the key to making our lives smooth.
As the saying goes, "the extremes of things must be opposed", the moon is full, it is lost, and the water is full. Once anything is excessive, it will inevitably go in the opposite direction.
Everyone will have their own seven emotions and six desires, which is a proof that people are still alive in the world. But once we have met our basic needs, we need to refrain from blindly coveting material comforts. Rather, it is necessary to pursue something of a higher level - spiritual connotation.
2. The reason for money.
Most of life's troubles are caused by "money", or more specifically: lack of money. The "lack of money" here does not refer to the specific amount of money, but a certain state of yours because of money, just like some people earn three or four thousand a month, but he can live a very comfortable life; And some people earn 30,000 or 40,000 yuan a month, but they will still live tightly.
To put it simply: when expenses are greater than income, you will be troubled.
3. The reason for the face:
The so-called "face" problem actually contains two meanings: the face problem and the appearance problem. The problem of face is easy to understand, many people like to "slap a swollen face and become fat", in fact, it is caused by a kind of self-esteem.
When you do things, you don't do it because you want to do it in your heart, but because you want to save face. In this kind of reluctance and fear of losing face and having to do it, it is natural that you can't do things well, and life will not go smoothly.
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<> because you haven't found the pattern and the right way, don't think it's luck, everyone has to grow through constant mistakes and introspection.
It may be that you have not been very lucky recently, you have not done anything well, and you have committed a dispute of words, and your financial luck and career are not good, in short, it is a mess, and you can't get the corresponding reward for your efforts, which is really tiring and distressing. I am making trouble.
But don't be too pessimistic and lose your moves, this is also a kind of training for you, experience ups and downs to make people stronger, continue to insist on patience, don't be in a hurry to do things, stabilize, bend patiently waiting for the opportunity, just get through this period of bad luck.
Adjust your mentality, your mentality is very important, you will not give up no matter what, and you must persevere to the end, so that you can make a comeback.
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If you don't do anything well, you have to summarize the reasons, and pay attention to some details many times, then this trouble will be solved.
Analysis of the causes of the disobedience
First of all, not everything is easy and requires enough effort. Give up when you encounter a little setback, go backwards when you encounter a little problem, and complain when you encounter a little obstruction. In this way, it is difficult to do a good job, and it is necessary to find the cause from oneself rather than from the objective aspect.
Of course, objective reasons are also important, but these are all secondary reasons.
Second, we must be good at discovering problems and start from the details. In many cases, it is not that I don't work hard enough, nor that I don't insist enough, but I don't study the details thoroughly enough, and I don't pay attention to some small aspects. Thousands of miles of embankment collapse in the anthill, we must be good at finding problems and solving problems.
In this way, you can do a good job.
Third, be good at uniting friends and opponents. It is inevitable that you will encounter problems and obstacles when doing things, and this is not the time to be discouraged and complain, but to think about how to resolve the crisis and resolve the contradictions. It is not so simple to achieve something, especially an important thing that needs to be persisted in for a long time, and it is even more difficult.
It takes a different kind of perseverance and courage.
Finally, complain less and insist more. The inventor Thomas Edison once said that 999 failures can be exchanged for one success, and if you compromise in the face of difficulties, it will be difficult to achieve yourself and achieve things. What's more, Edison is also a world-famous scientist, and such a smart person has to experience all kinds of failures, let alone ordinary people.
My reflections on failure
When I experience all kinds of things and all kinds of failures, the first thing is to summarize the problem and find the reason for the failureDon't always look for objective reasons and other people's problems, but find the reasons from yourself. NianzhiFor example, if you cook a dish, it won't taste good this time, what is the reason? Is it because there is less salt or because the heat is not enough, or what seasoning is not put in,Only by starting from these details can we find the real reason behind it.
We want to be clearFailure is not terrible, what is terrible is the fear of failure. If you don't fail once, you want to succeed, even if a child learns to eat, it takes a certain amount of time and experience.
We always hope that Feng Gaoqin will have smooth sailing, but how can there be so many smooth sailing? Is it because you don't work hard enough, or because the wind and waves are not big enough? Only when the wind and waves are strong can you go farther and faster, but on the calm sea, you will encounter more dangers.
Let's not always think about a comfortable lifeLook at the deeper reasons behind the success of others, don't just see their opportunities, and the objective reasons for their advantages. In fact, it is more because they have a good understanding of the essence of things, which leads to the final success.
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Hello Hui and, we have always experienced the traditional philosophy of China that the prosperity must decline, or the extreme Tailai. There won't be, and it won't go smoothly forever. There is also a saying:
When you are at a low point, then no matter where you go, it is uphill. Say what you are not happy about, we will sweep away the haze together, welcome the sunshine, and tomorrow will be a good start.
You can end the process and restart the explorer, you can create a new account to see if there is a problem in the new account, if it is the same, it may be poisoned. I suspect it's the virus, because this issue has come up so much in recent days.
Like Hong Kong and Taiwan, foreign schools can wear it, and there are youth idol dramas on TV, which are not allowed to be worn in the mainland, in order to avoid harmful incidents, if you really want to wear it, buy one yourself, but if the teacher doesn't allow it, change it.
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It's family affection for my sister, you can't compare yourself with his sister, if you want to get better with him in the long run, you have to think about a lot of things. Be good to his sister, make the people he loves feel that you are good, that you are the best fit for him, and then it depends on your financial situation. Now, it's easy to share hardships and hardships, don't think about love so earth-shattering, this is a very ordinary thing, down-to-earth, it's useless if you think too much, if it's good now, you can continue to develop, it's not that you can achieve it if you want to, hehe.
Because everyone has something they care about.