Why does foreign media say that superfoods are psychological?

On April 24, according to Western media reports, people often encounter some special foods that claim to have the effect of nutritional health care and even diseases. These new products will soon gain the nickname of "superfood". Goji berries, coconut water, and the recent popularity of spirulina are some of the examples.

According to the Spanish newspaper La Vanguard, April 23, this is not new. Doctors in ancient Greece knew that a specific diet could have a health effect on the human body. They have written that people's food can produce the efficacy of medicine.

Elena Lola, a nutrition expert at the Alicia Society, makes it clear that, in reality, the so-called "superfoods" do not exist.

Anthropologist Francesc Medina pointed out that the practice of giving food magical properties has been around for a long time. "It's a 'magic' of psychological suggestion," Medina said.

When we eat foods that we believe have some kind of miraculous properties, such as foods that claim to prolong life, we convince ourselves that they will have such effects. ”

As a result, "superfoods" are often exotic and mysterious products. These products are advertised as miracle foods with a long history in their place of origin. A typical example is goji berries.

A diet that promotes human health must be comprehensive, and there is no good or bad composition of food. Just because a food contains a particular ingredient should not be assumed to be beneficial or detrimental to our health. Lola said:

A well-rounded diet that includes chocolate can also be very healthy, while an imbalanced diet that includes broccoli can also be unhealthy. There is no good or bad food that makes up a diet. The reason for the adverse effects on physical health lies in the unscientific intake of food. ”

Coumarin contained in cocoa powder can help suppress appetite, lighten blood, and have anti-cancer effects. The chromium contained in cocoa powder naturally balances blood sugar and helps detoxify the liver and speed up the body's metabolism.

Most of us who love chocolate are because the phenylethylamine contained in cocoa powder can make people feel happy and is a good thing to release stress. The magnesium it contains also boosts the digestive system, strengthens bones and protects the cardiovascular system.

There are only 4 major events in a dog's life; Eat the Spring Feast, Sleep, Play, Copulate!

If it's super edible, but it's still very thin, it's like a person can eat it, but it just doesn't grow meat. Then I'm going to take it with me.

If you can eat and be fat, then you have to control it, it's not good for the dog's health, the dog can control it itself, it doesn't understand. It's all up to the master to help it control!

But take it to the bug hunt, it's a must. Even if you don't feel like you're going to have a bug, you're going to fight.

Puppies are very able to eat, what to eat, you have to control its diet, don't eat too much, it will be bad

Eating too much will make the stomach unbearable. If you want to vomit, it is best to refrain from 1Let's go down.

It also proves that the dog is very healthy

Normal but it is better to eat a little less.

If the user has purchased the goods in the Super Tao app, and the system has obtained the order data, even if the ** account is re-authorized again, the system can also record the data information, because the order data of the order has been obtained by the system into the database, and the system can match and record the order for the user in real time.

Because it's all made of glue, eating it is equivalent to eating several plastic bags.

People who say that rice is garbage are garbage, so rice is garbage.