It s good to always eat something on fire, not medicine, such as fruit, drink, or whatever

Don't drink cold, iced drinks, only plain water, tea, Nongfu Spring, Cola, Sprite don't drink it. Fruits can be apples, grapes, now this season watermelon should not be eaten, you can eat durian, durian is a hot fruit, can replenish the kidney yang, sometimes the fire is the lack of kidney yin, you need to go to bed early at night.

Watermelon, dragon fruit, bitter gourd, bitter things all fall on fire. There is also a good sleep, a cool pull, and a clear row. I wish you a speedy escape from the sea of suffering.

Honey, white fungus lily soup, bananas, drink plenty of water.

White fungus lotus seed soup is both beautiful and defeated.

Eat less greasy, spicy things and most importantly drink plenty of water

Pears, clear heat and moisten the lungs. Make chrysanthemum tea and drink.

1. Winter melon. As a vegetable, winter melon can be made into a lot of delicacies, traditional Chinese medicine believes that winter melon has a good effect of clearing heat and detoxifying, and eating winter melon in moderation can clear the fire.

2. Green tea. Among the many types of tea, green tea is cool, and drinking green tea regularly can clear the body's fire, especially for the symptoms of bitterness and sore throat are the most obvious, and it is necessary to pay attention to people with spleen and stomach deficiency It is best not to drink green tea.

3. Plain water. Although plain water is not a specific food, it is still very beneficial to drink more during the dry season, and it is most effective for drying and burning caused by lack of water in the body. If you feel that the taste of boiled water is monolithic, you can also add an appropriate amount of salt or honey to neutralize it.

4. Soy products. In autumn and winter, due to the climate, the phenomenon of fire is more frequent than in other seasons, you can eat more soy products, because the ingredients contained in soybean food can effectively remove the body's fire and play a good role in reducing fire.

5. Tomatoes. Tomatoes themselves are common vegetables, rich in vitamin C and vitamin A can prevent gum bleeding caused by fire, have a good preventive effect on oral problems, and often eat tomatoes have the effect of clearing heat and detoxifying.

1. Bitter gourd. This bitter gourd, in fact, is also called "cold gourd", you don't look ugly, it is a good vegetable for heat clearing and detoxification, when we are usually on fire, you can eat more of this bitter gourd, which can play a good role in reducing fire. In addition, one of the reasons why bitter melon is popular with female friends is:

It is possible to eat more bitter gourd, so this bitter gourd scrambled eggs is very good! Not only can it reduce fire and reduce edema, but it also has a good effect on ** people.

2. Mung beans. Mung bean syrup is basically boiled and eaten by every household, in fact, this is very good, because mung beans can clear heat and reduce fire, and people who are on fire are the most suitable. Moreover, mung beans also play a role in acne whitening, and when the acne on the face can't go away, remember to drink mung bean sugar water.

3. Cucumber. Cucumber taste is quite crisp, more people like to eat cold cucumber, it is good to eat more, because cucumber has the effect of reducing fire, usually on the fire feel that the throat is particularly phlegm, then it is recommended that you eat cucumber, cucumber squeezed into juice, not only to reduce the fire, but also to hydrate the skin.

4. White radish. The white radish soup tastes particularly sweet, autumn and winter is the time when the white radish is abundant, so you can often eat the white radish, so you can cook more white radish pork bone soup, which can not only reduce the fire but also prevent the fire, and the nutritional value is quite high, adults and children can eat it.

1. Cucumbers. 2. Dragon fruit.

3. Bitter gourd. 4. Pears.

5. Strawberries. 6. Watermelon.

7. Tomatoes.

1.Cucumbers: Eating 1 to 2 cucumbers a day can also help reduce the fire, and green olives to make tea are also very helpful for reducing the fire.

2.Dragon fruit: rich in minerals: calcium, phosphorus, iron, potassium, sodium, magnesium, zinc and other elements, which is good for pregnant women.

3.Bitter gourd: Whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing the fire".

4.Pears: The effect of removing fire is recognized by everyone, put the pear slices into boiling boiling water, put a little salt, take it out after boiling, and drink the pears and soup, which has the function of reducing fire, clearing heat and detoxifying.

5.Strawberries: Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance. Pregnant women can eat some in moderation when they are on fire, but not too much.

6.Watermelon: Watermelon is cold, eating it will not cause "fire" and upset, and it is rich in potassium, which can make up for the lack of potassium in the body caused by a large number of human bodies. But be careful not to put watermelon in the refrigerator for more than 3 hours.

7.Tomatoes: Although visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can likewise go to fire for pregnant women.

Chinese herbal medicine has a good effect on making tea to clear fire, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves and other foods with the effect of clearing heat and defeating fire

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.

3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short and yellow urine, dry stool, dry mouth and bitter mouth, abdominal distension and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

In our south, it is better not to take medicine when you are on fire, and it is better not to take medicine. In the case of herbal tea, Wang Laoji is good, one more box of a piece, and generally one box will have an effect.

The fire should be extinguished with water, the kidneys belong to water, open the ears to the ears, less contact with noisy, just drink more water, and rest more.

What medicine should I take when I get on fire, and avoid taking the wrong medicine丨The most powerful doctor.

: Drink a few cups of green tea every day, light and not too strong, both anti-radiation and good for the body, but not too strong, "tea drunk" can be much more powerful than "drunk". Health care kills three birds with one stone, by the way, it seems to be **, I drink it every day.

2: Mung bean water, you can boil it if you want to drink it, it is very convenient, but it is too hot and easy to spoil, so it is best to cook and drink it now.

3: Bitter gourd, it has been said in ancient medical books: "Sour in spring, bitter in summer, spicy in autumn, and salty in winter" makes sense. Eat more bitter gourd in summer to definitely reduce the fire.

There are a lot of foods to go to the fire. Fruits include watermelon, pear, grapefruit, mangosteen, banana, loquat, etc., and vegetables include bitter gourd, winter melon, cucumber, bamboo shoot, kelp, lettuce, etc.

Usually irritable is a big liver fire.