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In fact, if you want to warm your stomach, you don't have to take medicine, but I feel that taking medicine is not very good... My stomach is negative I can't eat raw vegetables will have stomach pain, I think it would be good to drink a little more hot water, feel it for yourself... It is a medicine that has 3 points of poison, so it is recommended not to take medicine, sweet food can nourish the spleen and stomach. However, the sweet food mentioned in Chinese medicine not only refers to the taste of the food is a little sweet, but more importantly, it should have the effect of nourishing the spleen and stomach.
For example, jujube and yam. Eating yams or jujubes regularly can improve immunity. The most convenient "stomach-warming" food:
Jujube, yam, rice, millet, glutinous rice, sorghum, barley, cowpea, lentils, soybeans, cabbage, spinach, carrots, taro, sweet potatoes, potatoes, pumpkin, black fungus, shiitake mushrooms, longan, etc. In addition, when stir-frying, put more warm foods such as green onions, ginger, garlic, leeks, and onions, which can also play a role in dispelling yin and dissipating cold.
Stay away from the "shabby" food:
Cold foods: cucumbers, winter melons, mung bean sprouts, etc.
Acidic foods: hawthorn, black plum, etc.
In addition to the commonly used stomach strengthening materials such as pork belly, mutton, fresh ginger, tangerine peel, pepper, etc., there are also some good foods with good stomach warming effects that are often overlooked. They are:
Nutritious and healthy fish.
Silver carp: used to relieve stomach pain, often used for weak spleen and stomach**. It is especially suitable for chronic gastritis caused by stomach cold and pain or indigestion.
Fathead fish: It has the effect of warming the stomach, replenishing deficiency, dissolving phlegm, and relieving asthma. If you have a weak physique, it is best to eat more fish heads of fathead fish, which can also play a role in tinnitus and dizziness while warming the stomach.
Hairtail: replenish the five organs, dispel wind, kill insects, especially suitable for babies with weak spleen and stomach and indigestion.
Yam. Yam has a variety of effects such as strengthening the spleen, dehumidifying, replenishing qi, and benefiting the lungs.
Chestnut. Chestnuts are sweet and warm in nature, enter the three meridians of the spleen, stomach and kidney, and have the effects of nourishing the stomach and strengthening the spleen, strengthening the muscles and invigorating the blood. It is suitable for chronic diarrhea caused by spleen and stomach deficiency.
Delicious dessert to warm the stomach: black glutinous rice with mango coconut water.
This dessert is especially warm to the stomach and good for qi and blood. The sweet and delicious mango is sandwiched with a rich coconut fragrance, and it is eaten with black glutinous rice that can preserve blood and warm the stomach, with a strong degree of toughness and excellent taste.
Ingredients: mango core, mango pulp, black glutinous rice, coconut water.
Method: Because the mango flesh is more humid and poisonous, when boiling this sugar water, you can first use the mango core to boil water, and then add black glutinous rice after the core is removed, and after the rice is boiled, put the mango pulp, and finally add coconut water, which is more healthy and beneficial.
Stomach Warming Meal: It can be done in one minute.
**The easiest way to have a cold stomach and cold pain in the heart and abdomen is to add a piece of ginger when cooking rice every day, and unconsciously the usual white rice has the effect of warming the stomach, and it is easy to eat to warm the stomach and warm the body.
Ingredients: rice, ginger.
Method: Wash the rice first, cut the ginger into thin slices and put it into the washed rice. Cook as you normally cook.
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It is recommended not to take too much medicine, you can eat more hairtail, hairtail is rich in protein, fat, and contains calcium, phosphorus, iron, iodine and vitamins A, B, etc., warm, sweet, warm stomach and deficiency, spleen and moisturizing; Ginger, green onion, pungent and warm to dissipate cold, regulate qi and clear the senses, and can remove fish.
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It is best to take medicine It is always not good to eat more food that warms the stomach
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Perilla ginger and red date soup, this soup has the effect of warming the stomach and dissipating cold, helping digestion and qi. Add a small amount of pepper, dried ginger and tangerine peel when cooking. These foods are flat in nature, pungent in taste, can dispel cold and evil, and protect stomach qi.
You can drink some clove tea at work, Changbai Mountain's "dilute clove tea" contains clove oil and eugenol, which can warm the stomach and nourish the stomach, relieve stomach distention, stomach cold, acid reflux, etc., and is a natural stomach toning agent.
To warm the stomach, it is necessary to "cultivate both inside and outside". When it's cold, be sure to add clothing to keep your stomach warm, such as a vest or belly pocket.
The following can be ignored.
Rice is moving, who is spicy and paddled, and the carpet is back.
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Hello, belching in Chinese medicine is generally divided into the following three situations:
a.Gastric belching: belching accompanied by a (undigested) sour and rancid odor, muffled belching or nausea, discontinuous episodes of belching, chest tightness, lack of appetite for eating, stool (indigestible) sour rancid smell or constipation, thick tongue coating, and smooth pulse.
**Citrus aurantium can be used as a stagnant pill or as a bohol pill. b.Liver Qi Guilty Stomach Belch:
Belching is frequent, the belching is loud, the chest is tight, the flank is vaguely painful, the tongue is thin and white, and the pulse is stringy. **You can use Bupleurum Shugan San, Qi Stagnation and Stomach Pain Granules, and Shuliver and Stomach Pills.
c.Weakness of the spleen and stomach and belching: intermittent belching, low belching, vomiting and clear water, not thinking about eating, pale or yellowish complexion, pale tongue, thin white tongue, weak pulse. **Ginseng spleen pills can be used.
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Gastric belching is a manifestation of the upward reversal of gastric qi, and it is better to take some traditional Chinese medicine to calm the stomach and reduce the inversion, or to reduce the inversion of the stomach.
Okay, too. It mainly depends on whether you have other symptoms, and consider it holistically.
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and stomach and intestinal pills, which are imported. Over there in Southeast Asia. But it's very useful, not Western medicine. I take it all year round.
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I don't know what stomach heating is, but you must not take medicine during pregnancy, and you should go to the doctor!
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What medicine to take for stomach cold and stomach pain.
If you have long-term stomach pain, it is recommended that you go to the hospital for a specific diagnosis. After the diagnosis**, the right medicine is prescribed. Because different drugs have different curative effects.
Hello, it is related to the unhealthy diet, considering that it is only functional dyspepsia, it should be no big problem, ** just adjust the diet, avoid spicy and fatty food, avoid overeating, the diet should be light, easy to digest, appropriate activities, and maintain a comfortable mood. >>>More
I suggest you try it like this:
It is recommended to eat stomach hp food**, it contains Weizhiyou probiotics + ten flavors of Weishu tea, it is a non-drug food**, no***! >>>More
Gastrointestinal fever syndrome is a syndrome caused by partial consumption of spicy and warm food, or dampness and dryness, liver depression and heat, resulting in gastrointestinal heat. Acute alcoholic gastritis, gastric heat and bad breath, hemorrhagic gastritis, upper gastrointestinal bleeding, habitual constipation and other diseases often occur or are accompanied by gastrointestinal fever. 1. >>>More
1. Chestnut. Chestnuts are sweet and warm in nature, enter the three meridians of the spleen, stomach and kidney, and have the effects of nourishing the stomach and strengthening the spleen, strengthening the muscles and invigorating the blood. It is suitable for chronic diarrhea caused by spleen and stomach deficiency. >>>More